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tkokayde
"Make the climb to the upper crust of the IFBB Fitness ladies!"

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Progress Pictures


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Nov 8, 2008  
Model Search Entry Photo
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -7.0 lb (-3.2 kg)
Current: 128.0 lb (58.2 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 29, 2009 128.0 lb (58.2 kg) -7.0 lb (-3.2 kg) -5.2 %
Oct 10, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Aug 22, 2008 130.0 lb (59.1 kg) -2.0 lb (-0.9 kg) -1.5 %
May 20, 2008 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Mar 6, 2008 135.0 lb (61.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -10.0 %
Current: 6.0 % Percent Change: -62.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 29, 2009 6.0 % -4.0 % -40.0 %
Oct 10, 2008 10.0 % 1.0 % 11.1 %
Aug 22, 2008 9.0 % -3.0 % -25.0 %
Jul 7, 2008 12.0 % -2.0 % -14.3 %
May 20, 2008 14.0 % -2.0 % -12.5 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 10, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
May 20, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 6, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.5" (-3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 29, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Oct 10, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Aug 22, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 20, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Mar 6, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 29, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Oct 10, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Mar 6, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Oct 10, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Aug 22, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.0" (5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2009 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Oct 10, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 21.0" (53.3 cm) 3.0" (7.6 cm) 16.7 %
Mar 6, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 10, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Aug 22, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 14.0 lb (6.4 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 20, 2008 238.0 lb (108.2 kg) 14.0 lb (6.4 kg) 6.3 %
Mar 6, 2008 224.0 lb (101.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 43.0 lb (19.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 20, 2008 267.0 lb (121.4 kg) 43.0 lb (19.5 kg) 19.2 %
Mar 6, 2008 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -30.0 lb (-13.6 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -15.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2008 165.0 lb (75.0 kg) -30.0 lb (-13.6 kg) -15.4 %
Mar 6, 2008 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 29.0 lb (13.2 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 20, 2008 116.0 lb (52.7 kg) 29.0 lb (13.2 kg) 33.3 %
Mar 6, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 57.0 lb (25.9 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 49.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 20, 2008 173.0 lb (78.6 kg) 57.0 lb (25.9 kg) 49.1 %
Mar 6, 2008 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 65.0 lb (29.5 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 64.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 20, 2008 166.0 lb (75.5 kg) 65.0 lb (29.5 kg) 64.4 %
Mar 6, 2008 101.0 lb (45.9 kg)


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