Last Visit: Today, 1:53pm Last Forum Post: Yesterday, 12:35pm Last Photo Upload: Mar 7, 2008 12:42pm Last Profile Update: Jul 17, 2008 10:17am Last Blog Post: Mar 6, 2008 8:54pm
I started competing in martial arts when I was 6 years old up until I was 26. I started lifting to help with my training as a teen. The gym I lifted at was an old school "guys" gym. I loved learning from the guys there and being able to lift the heavier weights. I kept it up and got into small time competing in college. I worked as a trainer at NYHRC (midtown) and at Personally Fit in Raleigh. Now that I've left personal training behind, I'm focusing on me again.
Why I Love It:
I love being able to shape my body and see different results by changing up my workouts. I like the clean-living lifestyle and the benefits that come with it. Plus the gym is my drug!
How I Stay Motivated:
The mirror!
BB Accomplishments:
Forum Signature:
"Don't lift anything heavy! You'll strain your ovaries!" - My Grandmother to me when I was 8
"If hard work pays off than easy work is worthless"
"My work habit ain't no habit man, I do it on purpose."
My compliments, Kayde...you represent Southern muscle very well. Your results from hard work are very evident & you're putting together a dynamite and stunning package. All the best! ~ Harris
What's going on Kayde? It's been a while since I have been on here. How is the training? I checked out your pictures and they are looking good. Keep it up! How did you do at the show? My wife is prepping for Jr Nationals in Chicago next week. I am deploying to the desert in a couple of days...yeah.
As always, not as quickly as I would like, and I didnt get to the gym today because I havent been sleeping well because of the weather. But generally okay! How are you doing? :)