Member Since: Feb 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 29
Overall: 5,849
Forum Posts: 45 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Nov 4, 2009 2:24pmLast Forum Post : Dec 8, 2008 3:28pmLast Photo Upload : Aug 22, 2008 11:56amLast Profile Update: Sep 29, 2009 9:37amLast Blog Post : Mar 6, 2008 8:54pm
tkokayde
Overall Goal: Make the climb to the upper crust of the IFBB Fitness ladies!
Fit Status:
Taking it by storm!
Real Name: Kayde Puckett
Sex: Female
Age:
Location: Raleigh, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1994
How I Started: I grew up competing in martial arts. I started lifting to help with my training as a teen. The gym I lifted at was an old school "guys" gym. I loved learning from the guys there and being able to lift the heavier weights. I kept it up and got into small time competing in college. I worked as a trainer at NYHRC (midtown) and at Personally Fit in Raleigh. Now I have branched out on my own. For more info., check out my website at www.kaydepuckett.com!
Why I Love It: I love being able to shape my body and see different results by changing up my workouts. I like the clean-living lifestyle and the benefits that come with it. Plus the gym is my drug!
How I Stay Motivated: The mirror!
BB Accomplishments: Winning my Pro status in the IFBB and winning the title of 2009 National Fitness Champion!
Forum Signature: IFBB Fitness Pro
2009 NPC National Fitness Champion
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Make the climb to the upper crust of the IFBB Fitness ladies!
Goal (Long):
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest: IFBB Worlds - Como, Italy
tkokayde does not have inspirational members yet.
Sep 19, 2009: NPC Team Universe/Fitness Nationals - Placing: 1
Jun 20, 2009: NPC Jr. Nationals - Placing: 3
May 23, 2009: NPC Jr. USA's - Placing: 4
Oct 18, 2008: NPC Carolina Clash - Placing: 1
Aug 23, 2008: NPC South Carolina Excalibur - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 6, 2008 8:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 25, 2008
Reason:
Started: Jul 25, 2008
Reason:
Started: Jul 25, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 29, 2009 9:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Grilled Tilapia
Spinach
Chicken and more chicken
Cheat Foods:
Workout Music:
[ Leave tkokayde a Comment
topchop90 [ View Profile ] Nov 19, 2009 5:21pm
Hi Kayde. Hope you're doing well & keeping up the training momentum. Admiring your success and drive - you're gorgeous.
dragon89 [ View Profile ] Nov 15, 2009 10:15pm
I would love to train with you at some point! You pick the body part. How does it feel to be a pro?
T-1-000 [ View Profile ] Oct 22, 2009 11:56pm
Does North Carolina look as pretty as you do? HOT
blsmith [ View Profile ] Oct 14, 2009 8:31am
Hope you are doing well Kayde! Keep up the great work, champ! :)
topchop90 [ View Profile ] Sep 30, 2009 11:55am
Just sending Cali luv & positive thoughts for a wonderful week. Wish I could've met you at the Olympia...Harper and I were all over the place. Looking superb as always. Stay motivated!
JerryAB [ View Profile ] Sep 29, 2009 9:56am
Hi Kayde, Look Amazing! thx for the add. How are you been? Is training going well?
houseshaka [ View Profile ] Sep 29, 2009 7:08am
Wow, nice avi!
topchop90 [ View Profile ] Sep 20, 2009 12:56pm
My sincerest congratulations on earning your pro-card, Kayde! Your Team U pics were sensational. Best wishes for continued success!!
topchop90 [ View Profile ] Sep 16, 2009 1:44pm
Hey, sensational lady! Wishing u a wonderful Wednesday...looking superb. Going to Team U?
topchop90 [ View Profile ] Jul 16, 2009 9:56am
Hi Kayde...luv the profile pic update. U look sensational. Would luv to hear your name called as a Pro either at the USA's or TU. Keep making it work.
LAW3 [ View Profile ] Jul 8, 2009 3:36pm
Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
Al--1961 [ View Profile ] Jul 7, 2009 3:22pm
Hey there fellow Raleigh-ite, long time no speak. You look great in the avi. I may have to request an autograph. :)
SmallFry757 [ View Profile ] May 8, 2009 9:44am
hey thanks for the add....
blsmith [ View Profile ] Apr 16, 2009 4:23pm
Hope you are having a great day Kayde! :) Talk to you soon!
Steph_Ard [ View Profile ] Mar 25, 2009 10:46am
So when is your next competition
specialkeyvin [ View Profile ] Mar 5, 2009 12:39pm
whens the arnold?
leecee [ View Profile ] Feb 23, 2009 5:38am
thanks for the add
WaynesWorld [ View Profile ] Feb 20, 2009 11:51am
Hasn't been too bad. I slacked a bit last week but now i'm back on it pretty strong.
jgoza [ View Profile ] Feb 20, 2009 8:47am
hey thanks for the add :) lookin good
Second_Chance [ View Profile ] Feb 20, 2009 8:44am
Hey there! Thanks for the add. Stay Strong!!!
