Last Visit: Nov 4, 2009 2:24pm Last Forum Post: Dec 8, 2008 3:28pm Last Photo Upload: Aug 22, 2008 11:56am Last Profile Update: Sep 29, 2009 9:37am Last Blog Post: Mar 6, 2008 8:54pm
I grew up competing in martial arts. I started lifting to help with my training as a teen. The gym I lifted at was an old school "guys" gym. I loved learning from the guys there and being able to lift the heavier weights. I kept it up and got into small time competing in college. I worked as a trainer at NYHRC (midtown) and at Personally Fit in Raleigh. Now I have branched out on my own. For more info., check out my website at www.kaydepuckett.com!
Why I Love It:
I love being able to shape my body and see different results by changing up my workouts. I like the clean-living lifestyle and the benefits that come with it. Plus the gym is my drug!
How I Stay Motivated:
The mirror!
BB Accomplishments:
Winning my Pro status in the IFBB and winning the title of 2009 National Fitness Champion!
Forum Signature:
IFBB Fitness Pro
2009 NPC National Fitness Champion
Just sending Cali luv & positive thoughts for a wonderful week. Wish I could've met you at the Olympia...Harper and I were all over the place. Looking superb as always. Stay motivated!
Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.