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View tkokayde's:
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Membership Info
Member Since: Feb 23, 2008
BodyBlog Started: Mar 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 40
  • Overall: 5,757
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 2:24pm
Last Forum Post: Dec 8, 2008 3:28pm
Last Photo Upload: Aug 22, 2008 11:56am
Last Profile Update: Sep 29, 2009 9:37am
Last Blog Post: Mar 6, 2008 8:54pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 211
Stalking (?) : 1
Inspiring (?) : 0

tkokayde

Overall Goal:  Make the climb to the upper crust of the IFBB Fitness ladies!

Fit Status:  Taking it by storm!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kayde Puckett
Sex:
Female
Age:
Location:
Raleigh, North Carolina, United States
Occupation:
Personal Website:
http://www.kaydepuckett.com
Primary Gym:
College:
High School:
When I Started:
Sep, 1994
How I Started:
I grew up competing in martial arts. I started lifting to help with my training as a teen. The gym I lifted at was an old school "guys" gym. I loved learning from the guys there and being able to lift the heavier weights. I kept it up and got into small time competing in college. I worked as a trainer at NYHRC (midtown) and at Personally Fit in Raleigh. Now I have branched out on my own. For more info., check out my website at www.kaydepuckett.com!
Why I Love It:
I love being able to shape my body and see different results by changing up my workouts. I like the clean-living lifestyle and the benefits that come with it. Plus the gym is my drug!
How I Stay Motivated:
The mirror!
BB Accomplishments:
Winning my Pro status in the IFBB and winning the title of 2009 National Fitness Champion!
Forum Signature:
IFBB Fitness Pro 2009 NPC National Fitness Champion
Last Updated: Sep 29, 2009 9:29am

What tkokayde Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 9:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 20, 2008 2:29pm

Goals:
Main Goal:
Compete
Goal (Overall):
Make the climb to the upper crust of the IFBB Fitness ladies!
Goal (Long):
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
IFBB Worlds - Como, Italy
Last Updated: Sep 29, 2009 9:25am

Members That Inspire tkokayde:
tkokayde does not have inspirational members yet.

BodyAnswers
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Contest History:
Sep 19, 2009:
NPC Team Universe/Fitness Nationals - Placing: 1
Jun 20, 2009:
NPC Jr. Nationals - Placing: 3
May 23, 2009:
NPC Jr. USA's - Placing: 4
Oct 18, 2008:
NPC Carolina Clash - Placing: 1
Aug 23, 2008:
NPC South Carolina Excalibur - Placing: 2
Last Updated: Sep 29, 2009 9:34am

Videos of tkokayde
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 9:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 9:34am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 6, 2008 8:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Beverly Int. GH Factor, 180 Capsules
Started: Jul 25, 2008
Reason: 
Beverly Int. Lean Out, 120 Capsules
Started: Jul 25, 2008
Reason: 
Beverly Int. EFA Gold, 90 Softgels
Started: Jul 25, 2008
Reason: 
Last Updated: Aug 25, 2008 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 29, 2009 9:36am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • M+F Hers
  • M+F
  • Oxygen
Healthy Foods:
  • Grilled Tilapia
  • Spinach
  • Chicken and more chicken
Cheat Foods:
  • Ice Cream
  • Doritos
Workout Music:
  • 'Til I Collapse - Eminem
Last Updated: Apr 16, 2008 11:37am

Friends (212)









Last Updated: Sep 29, 2009 9:37am

Visitor Comments (129)
[ Leave tkokayde a Comment ]
T Daddy T-1-000 [ View Profile ]
Oct 22, 2009 11:56pm
Does North Carolina look as pretty as you do? HOT
blsmith [ View Profile ]
Oct 14, 2009 8:31am
Hope you are doing well Kayde! Keep up the great work, champ! :)
Checking the gun! topchop90 [ View Profile ]
Sep 30, 2009 11:55am
Just sending Cali luv & positive thoughts for a wonderful week. Wish I could've met you at the Olympia...Harper and I were all over the place. Looking superb as always. Stay motivated!
Abschest JerryAB [ View Profile ]
Sep 29, 2009 9:56am
Hi Kayde, Look Amazing! thx for the add. How are you been? Is training going well?
houseshaka [ View Profile ]
Sep 29, 2009 7:08am
Wow, nice avi!
Checking the gun! topchop90 [ View Profile ]
Sep 20, 2009 12:56pm
My sincerest congratulations on earning your pro-card, Kayde! Your Team U pics were sensational. Best wishes for continued success!!
Checking the gun! topchop90 [ View Profile ]
Sep 16, 2009 1:44pm
Hey, sensational lady! Wishing u a wonderful Wednesday...looking superb. Going to Team U?
Checking the gun! topchop90 [ View Profile ]
Jul 16, 2009 9:56am
Hi Kayde...luv the profile pic update. U look sensational. Would luv to hear your name called as a Pro either at the USA's or TU. Keep making it work.
Me right now LAW3 [ View Profile ]
Jul 8, 2009 3:36pm
Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
1990 vs 2009 - 1 mth before turning 48 Al--1961 [ View Profile ]
Jul 7, 2009 3:22pm
Hey there fellow Raleigh-ite, long time no speak. You look great in the avi. I may have to request an autograph. :)
SmallFry757 [ View Profile ]
May 8, 2009 9:44am
hey thanks for the add....
blsmith [ View Profile ]
Apr 16, 2009 4:23pm
Hope you are having a great day Kayde! :) Talk to you soon!
Steph_Ard [ View Profile ]
Mar 25, 2009 10:46am
So when is your next competition
leaning up specialkeyvin [ View Profile ]
Mar 5, 2009 12:39pm
whens the arnold?
leecee [ View Profile ]
Feb 23, 2009 5:38am
thanks for the add
Flexing HARD WaynesWorld [ View Profile ]
Feb 20, 2009 11:51am
Hasn't been too bad. I slacked a bit last week but now i'm back on it pretty strong.
me jgoza [ View Profile ]
Feb 20, 2009 8:47am
hey thanks for the add :) lookin good
Upload your profile picture! Second_Chance [ View Profile ]
Feb 20, 2009 8:44am
Hey there! Thanks for the add. Stay Strong!!!
Flexing HARD WaynesWorld [ View Profile ]
Feb 12, 2009 9:56am
Just checking up on you my friend. How is everything? You are looking better every week and every pic. Looks like training is really paying off.
Labor Day '08 lgolden2005 [ View Profile ]
Feb 8, 2009 5:10pm
Good luck at the Arnold!
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