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tkelifter88
"I want to hit 210 pounds within the next 3 months."

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tkelifter88's BodyAnswers
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tkelifter88 has answered 14 of 67 Questions.

tkelifter88's Last Three BodyAnswers

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
All of the compliments that you get as your physique changes for the better.
- Updated Apr 2, 2008 3:51pm

What tips would you give to others to help them stay motivated over the long-term?
Just dont listen to the negative things people tell you. All my life I have heard that you'll never be bigger, you cant be stronger and ive proved everyone wrong. Four years ago I weighed 110 pounds...more
- Updated Apr 2, 2008 3:51pm

What supplements do you take immediately before your workout? Why?
Creatine,N02,BCAA's,Multivitamin,Fish oil,CLA,Beta-alanine,
- Updated Apr 2, 2008 3:48pm

All tkelifter88's BodyAnswers By Category

  - Click on any category row to view questions and tkelifter88's answers.
 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 1 of 1
 
 Motivation: Goals 0 of 2
 
 Motivation: Long-Term 2 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 1 of 1
 
 Nutrition: Meals/Recipes 0 of 3
 
 Supplements: Energy 0 of 1
 
 Supplements: Fat Burners 0 of 1
 
 Supplements: Joint Health 0 of 1
 
 Supplements: Post-Workout 1 of 1
 
 Supplements: Pre-Workout 1 of 1
 
 Supplements: Protein 2 of 2
 
 Training: Bodyparts 3 of 10
 
 Training: Cardio 0 of 4
 
 Training: Exercises 0 of 11
 
 Training: Getting Started 0 of 3
 
 Training: Gym Etiquette 0 of 4
 
 Training: Injuries 0 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 0 of 1
 
 Training: Workout Schedules 3 of 3

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