tkeene83's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
203.0Lbs. (92.3kg)
Change: 2.0Lbs. (0.9kg)
205.0Lbs. (93.2kg)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2012
203.0Lbs. (92.3kg)
Mar 1, 2015
205.0Lbs. (93.2kg)
Aug 31, 2012
215.0Lbs. (97.7kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 31, 2014 205.0Lbs. (93.2kg) -4.0Lbs. (-1.8kg) -1.9 %
Jan 1, 2013 209.0Lbs. (95.0kg) 5.0Lbs. (2.3kg) 2.5 %
Dec 9, 2012 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 8, 2012 200.0Lbs. (90.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 8, 2012 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2011 203.0Lbs. (92.3kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 0.0%
9.0%
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Mar 31, 2014 9.0% 0.0% 0.0 %
Jan 1, 2013 9.0% 0.0% 0.0 %
Dec 9, 2012 9.0% 0.0% 0.0 %
Nov 29, 2011 9.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 1, 2013 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.4cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 31, 2014 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 1, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.0" (-5.1cm)
32.0" (81.3cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 1, 2013 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Dec 9, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 4.0" (10.2cm)
16.0" (40.6cm)
Percent Change: 33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 1, 2013 16.0" (40.6cm) 4.0" (10.2cm) 33.3 %
Dec 9, 2012 12.0" (30.5cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 1, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 9, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 1, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2011 6' 4" (1 m 93 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 20.0Lbs. (9.1kg)
305.0Lbs. (138.6kg)
Percent Change: 7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 7, 2011
285.0Lbs. (129.5kg)
Mar 1, 2015
305.0Lbs. (138.6kg)
Dec 1, 2011
315.0Lbs. (143.2kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 305.0Lbs. (138.6kg) 5.0Lbs. (2.3kg) 1.7 %
Nov 18, 2011 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
Oct 7, 2011 285.0Lbs. (129.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: -10.0Lbs. (-4.5kg)
305.0Lbs. (138.6kg)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 305.0Lbs. (138.6kg) -10.0Lbs. (-4.5kg) -3.2 %
Oct 7, 2011 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
425.0Lbs. (193.2kg)
Change: 30.0Lbs. (13.6kg)
455.0Lbs. (206.8kg)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 455.0Lbs. (206.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 455.0Lbs. (206.8kg) 30.0Lbs. (13.6kg) 7.1 %
Oct 7, 2011 425.0Lbs. (193.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2011 145.0Lbs. (65.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 8, 2011 225.0Lbs. (102.3kg) 20.0Lbs. (9.1kg) 9.8 %
Oct 7, 2011 205.0Lbs. (93.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change