Bodybuilding.com Information Motivation Supplementation
in:
tkeene83
9%
bf
209 Lbs.
wt
6'4"
ht
BodySpace Member
tkeene83
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Reputation:

Member Since: Oct 7, 2011

Last Visit: May 12, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tim
age
30
gender
Male
location
Topsham, ME, US
gym
Topsham Driven Fitness
occupation
Bank trainer
View All
Overall Goal
///
Compete

Progress & Goals

BEFORE
CURRENT
View All

190.2 Lbs.

LEAN BODY MASS

18.8 Lbs.

BODY FAT

CURRENT WEIGHT
209
Lbs.
Jan 1, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Jan 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-07,2012-01-08,2012-10-08,2012-11-11,2012-12-09,2013-01-01
203,203,200,204,204,209
Aug 31, 2012
215 Lbs.
%
2011-11-29,2012-12-09,2013-01-01
9,9,9
Lbs.
2011-10-07,2012-01-08,2012-10-08,2012-11-11,2012-12-09,2013-01-01
184.7,184.7,182,185.6,185.6,190.2
View All

LATEST MEASUREMENTS

  • Waist
    32" a loss of 2" in 23 days
    Jan 1, 2013
  • Arms
    17" no change in 23 days
    Jan 1, 2013
  • Chest
    43"
    Jan 1, 2013
  • Calves
    16" a gain of 4" in 23 days
    Jan 1, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tkeene83 has not added any program information.

My Nutrition Program View My Full Nutrition Program

tkeene83 has not added any program information.

My Supplement Program View My Full Supplement Program

tkeene83 has not added any program information.

My Motivation Program View My Full Motivation Program

tkeene83 has not added any program information.

What tkeene83 Is Up To

tkeene83 is now friends with Dominican829.

Jan 29, 2013

tkeene83 updated his body fat from 9% to 9%, no change in 23 days.

9%
Jan 1, 2013 |
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tkeene83 updated his weight from 204 Lbs. to 209 Lbs., a 5 Lb. gain in 23 days.

209 Lbs.
Jan 1, 2013 |
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tkeene83 measured his arms at 17 in., no change in 23 days and measured 4 other body parts.

17 in.
Jan 1, 2013

tkeene83 added a new profile photo.

Dec 29, 2012

tkeene83 measured his arms at 17 in. and measured 4 other body parts.

17 in.
Dec 9, 2012

tkeene83 updated his body fat from 9% to 9%, no change in 376 days.

9%
Dec 9, 2012 |
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tkeene83 updated his weight from 204 Lbs. to 204 Lbs., no change in 28 days.

204 Lbs.
Dec 9, 2012 |
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tkeene83 updated his weight from 200 Lbs. to 204 Lbs., a 4 Lb. gain in 34 days.

204 Lbs.
Nov 11, 2012

tkeene83 updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 274 days.

200 Lbs.
Oct 8, 2012

tkeene83 is now friends with cableguy1967.

Jul 16, 2012

tkeene83 is now friends with reana0709.

Jun 8, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
reana0709
reana0709 Hey :) you look great. Hope training is going well for you and achieving your goals or new ones. Take care! Jun 10, 2012 5:28pm

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