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Membership Info
Member Since: May 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 619
Forum Posts: 125
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:29am
Last Forum Post: Jul 6, 2009 10:13pm
Last Photo Upload: Never
Last Profile Update: Oct 20, 2009 5:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 3
Inspiring (?) : 0

tkc0mand3r

Overall Goal:  tkc0mand3r has not set an Overall Goal 

Fit Status:  tkc0mand3r has not entered a Fit Status.  Ask tkc0mand3r for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TK
Sex:
Male
Age:
18
Location:
United States
Occupation:
King Kullen
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
My log : http://forum.bodybuilding.com/showthread.php?t=113230701
Last Updated: Sep 24, 2008 1:12pm

What tkc0mand3r Is Up To:
Oct 20, 2009
tkc0mand3r uploaded 2 new Progress Pictures
Aug 21, 2009
tkc0mand3r updated Current Supplements with Higher Power Micronized Creatine
tkc0mand3r changed Overall Goal: "."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 5, 2009 Oct 20, 2009
Back Double Bis - 180 Back Double Bi - 195
180
195
Last Updated: Oct 20, 2009 5:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2008 6:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2008 9:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2009 12:47pm

Members That Inspire tkc0mand3r:
tkc0mand3r does not have inspirational members yet.

BodyAnswers
tkc0mand3r has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 21, 2009 12:47pm

Videos of tkc0mand3r
Bench 225x1 and 3 negs
Bench 225x1 and 3 negs
Play this video Played: 35
Description: Bench 225x1 and friend helps for 3 more.
Deadlift 385x1
Deadlift 385x1
Play this video Played: 40
Description: Deadlift 385x1
Last Updated: Aug 21, 2009 12:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 12:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Nov 18, 2008
Reason: 
Higher Power Micronized Creatine, 500 Grams
Started: Jun 30, 2009
Reason: 
Last Updated: Aug 21, 2009 12:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 125 View All Posts
Posts Per Day: 0.22
Last Activity: Yesterday, 10:29am
Recent Threads:

Workout Program:
Mon - Chest/triceps
Tues - Back/biceps
Weds - Shoulders/traps
Thurs - Legs/lower back
Fri - Chest/bis
Last Updated: May 28, 2008 7:59pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 28, 2008 7:59pm

Friends (14)









Last Updated: Jul 10, 2008 8:32am

Visitor Comments (9)
[ Leave tkc0mand3r a Comment ]
augustSHOULDERtheotherone myboysrock3 [ View Profile ]
Oct 20, 2009 5:58pm
nice guns man. how often you hitting the pipes?
Upload your profile picture! TXBULL [ View Profile ]
Mar 5, 2009 7:26pm
good bulging biceps
themiphyman [ View Profile ]
Mar 5, 2009 7:21pm
With your bench, if you get yourself set up better then you will probably be able to press more and have more control over the weight. Make sure you have your feet planted good, whether you go flat footed or use just your toes. Chris
Traps GettinJacked99 [ View Profile ]
Oct 13, 2008 9:20am
You gotta be ****ing kidding me with this guy below me Lmaoooo
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 5, 2008 8:21pm
tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier
Traps GettinJacked99 [ View Profile ]
Aug 14, 2008 7:56pm
what u mean call my bluff ask sal or rich.
JASON_WEBB [ View Profile ]
Jul 4, 2008 1:43pm
STRONG WORK KEEP IT UP
Traps GettinJacked99 [ View Profile ]
Jun 29, 2008 11:05am
What a homo below me.
Upload your profile picture! E.G.P [ View Profile ]
Jun 23, 2008 9:52pm
awesome back definition
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