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tkatmommie
"PLaced 3rd in the WNBF Worlds this weekend!"

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BodyBlog (35)
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Progress & Goals
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Progress Pictures


Oldest Newest
Apr 23, 2008 Sep 16, 2009
legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -25.0 lb (-11.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -15.1 %

  Start Current Goal Remaining  
  Jan 16, 2008 Nov 23, 2009 Apr 15, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 141.0 lb (64.1 kg) 145.0 lb (65.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 19, 2009 141.0 lb (64.1 kg) 6.0 lb (2.7 kg) 4.4 %
Nov 10, 2009 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
Oct 22, 2009 137.0 lb (62.3 kg) -2.0 lb (-0.9 kg) -1.4 %
Oct 19, 2009 139.0 lb (63.2 kg) -3.0 lb (-1.4 kg) -2.1 %
Oct 10, 2009 142.0 lb (64.5 kg) 7.0 lb (3.2 kg) 5.2 %
 
Show Full History (45 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.1 % Change: -8.1 %
Current: 16.0 % Percent Change: -33.6 %

  Start Current Goal Remaining  
  Jan 16, 2009 Nov 23, 2009 Apr 4, 2009 Goal Has Expired  
  16.0 % 16.0 % 9.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 16.0 % 4.0 % 33.3 %
Nov 10, 2009 12.0 % -3.0 % -20.0 %
Oct 10, 2009 15.0 % 2.0 % 15.4 %
Sep 16, 2009 13.0 % -1.0 % -7.1 %
Jul 26, 2009 14.0 % -2.0 % -12.5 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
May 3, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Apr 27, 2008 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Apr 3, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 10, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jun 12, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Mar 22, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 20, 2009 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
May 3, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -4.0" (-10.2 cm)
Current: 35.0" (88.9 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 10, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2009 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Jun 12, 2009 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Mar 22, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jan 16, 2009 Nov 23, 2009 Apr 4, 2009 Goal Has Expired  
  28.0" (71.1 cm) 27.0" (68.6 cm) 24.5" (62.2 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Oct 10, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Sep 16, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jun 12, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 22, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.0" (2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 10, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jun 12, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Mar 22, 2009 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Feb 20, 2009 24.0" (61.0 cm) 2.3" (5.7 cm) 10.3 %
May 3, 2008 21.8" (55.2 cm) -1.3" (-3.2 cm) -5.4 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 10, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Jun 12, 2009 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Feb 20, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
May 3, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Apr 27, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
 
Show Full History (8 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 30, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (43 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 16, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 21, 2008 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Jan 16, 2008 169.0 lb (76.8 kg) -12.0 lb (-5.5 kg) -6.6 %
Jan 7, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 80.0 lb (36.4 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 27.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 16, 2009 367.0 lb (166.8 kg) 80.0 lb (36.4 kg) 27.9 %
Mar 7, 2007 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 16, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 20.0 lb (9.1 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 58.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2009 54.0 lb (24.5 kg) -47.0 lb (-21.4 kg) -46.5 %
Apr 1, 2008 101.0 lb (45.9 kg) 16.0 lb (7.3 kg) 18.8 %
Jan 16, 2008 85.0 lb (38.6 kg) 38.0 lb (17.3 kg) 80.9 %
Jan 7, 2008 47.0 lb (21.4 kg) 13.0 lb (5.9 kg) 38.2 %
Mar 7, 2007 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -53.0 lb (-24.1 kg)
Current: 81.0 lb (36.8 kg) Percent Change: -39.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2008 81.0 lb (36.8 kg) -53.0 lb (-24.1 kg) -39.6 %
Jan 16, 2008 134.0 lb (60.9 kg)


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