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Membership Info
Member Since: Mar 7, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 189
  • Overall: 28,787
Forum Posts: 21
BodyBlog Entries: 35
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 11:47am
Last Forum Post: Nov 24, 2009 12:51pm
Last Photo Upload: Mar 4, 2008 3:20pm
Last Profile Update: Dec 11, 2009 5:41am
Last Blog Post: Nov 7, 2009 2:24pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 693
Stalking (?) : 20
Inspiring (?) : 3

tkatmommie

Overall Goal:  I am featured in Natural Bodybuilding and Fitness Magazine right now! Page 72!

Fit Status:  is bodybuilding.com's AMATEUR OF THE WEEK!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
I am married....Toni
Sex:
Female
Age:
30
Location:
Pennsylvania, United States
Occupation:
Domestic Goddess (stay at home Mom)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
I had a soccer injury in college that kept me from playing, but i kept on with the weight training.
Why I Love It:
Love to feel strong, and it is a great way to releive stress.
How I Stay Motivated:
I look in the mirror OFTEN!! I push for heavier weight, more reps, higher intensity. Making sure I am the strongest woman in the gym is great motivation!
BB Accomplishments:
Currently sponsored by ABOUT TIME: Go to: http://toni.tryabouttime.com for 10% off your order use promo code: toni July 2009 World Physique Magazine and online edition competitor of the month: http://www.worldphysique.com/competitorofthemonthjuly2009.html 2009 Sept 26 WNBF PRo US Cup 2nd place Womens HW BB 2009 Aug 1 INBF/WNBF Mid American Pro/Am Womens ametuer Overall winner, and earned my WNBF PRO CARD 2009 April 25 INBF Natural Buckeye Classic Womens BB overall winner 2009 May 4 NPC Pittsburgh Womens MW BB 2nd place 2009 NPC NATURAL OHIO Womens BB Heavyweight winner AND Overall Women;s Champion 2003 NABBA Ms. WV Heavyweight 1st place and Overall 2007 3rd place NPC PA Champs Tall figure 2008 NPC Pittsburgh Middleweight BB 4th place
Forum Signature:
Toni Currently sponsored by ABOUT TIME: Go to: http://toni.tryabouttime.com for 10% off your order use promo code: toni
Last Updated: Oct 10, 2009 12:51pm

What tkatmommie Is Up To:
Oct 28, 2009
tkatmommie changed Overall Goal: "I am featured in Natural Bodybuilding and Fitness Magazine right now! Page 72!."
Oct 22, 2009
tkatmommie changed Weight from 139 lbs. to 137 lbs., a 2 lb. loss in 3 days
See Last 95 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 23, 2008 Sep 16, 2009
side
April 2008
Last Updated: Sep 16, 2009 2:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2009 10:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 21, 2008 7:24pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am featured in Natural Bodybuilding and Fitness Magazine right now! Page 72!
Goal (Long):
I want to lower my bodyfat, stay lean, and train to look great from every angle! Please visit my sponsor's website and try this amazing and delicious Whey Protein Isolate!! Once you taste it, you won't want to drink anything else! http://toni.tryabouttime.com
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
WNBF Worlds NY, NY
Last Updated: Dec 9, 2009 5:57am

Members That Inspire tkatmommie:
AvaCowan [ BodySpace ]
View all 1 members who inspire tkatmommie »

BodyAnswers
tkatmommie has answered 62 of 67 total questions.
View all 62 of tkatmommie's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated May 26, 2009 10:34am

What supplements do you take immediately before your workout? Why?
Caffeine pills and a pre workout drink in the off season
- Updated May 26, 2009 10:33am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Corey Everson....she is muscled and feminine and damn hot at 50 (or older...?)
- Updated May 26, 2009 10:33am

View all 62 of tkatmommie's BodyAnswers »

Contest History:
Nov 14, 2009:
WNBF WNBF Nature's Best World Championships - Placing: 3
Sep 26, 2009:
WNBF 2009 WNBF Pro US Natural Cup - Placing: 2
Aug 01, 2009:
INBF 2009 INBF/WNBF Mid American Pro/Am Evansville, IN - Placing: 1
May 02, 2009:
NPC 2009 NPC Pittsburgh - Placing: 2
Apr 25, 2009:
INBF INBF Natural Buckeye Classic - Placing: 1
Apr 04, 2009:
NPC NPC Natural Ohio Bodybuilding - Placing: 1
May 03, 2008:
NPC NPC Pittsburgh BB - Placing: 4
Aug 25, 2007:
NPC Penssylvania Championships NPC 2007 - Placing: 3
Aug 12, 2003:
NABBA WV State Bodybuilding Championships - Placing: 1
Last Updated: Nov 19, 2009 9:20pm

Videos of tkatmommie
Toni West behind the scenes shoot
Toni West behind the scenes shoot
Play this video Played: 506
Description: Behind the scenes with Gene X Hwang and James Cook
Last Updated: Jul 17, 2009 2:55pm

Favorite Bodybuilding And Fitness Videos
Amateur Bodybuilding overall winner  pro card winn
Amateur Bodybuilding overall winner pro card winn
Play this video Played: 151
Why I like this video: Night show routine form the 2009 WNBF/INBF Mid American in Evansville, IN Aug 1, 2009
Last Updated: Aug 10, 2009 9:46am

Latest BodyBlog Entry (35 Posts Total)
Category: Training on Nov 7, 2009 2:24pm




Toni and Allie in Oxygen Magazine..on sale November 17!
 


Allie( my daughter) and I are in the Dec 2009 Issue of OXYGEN Magazine, pg 134, "Real Moms, Real Fit" section. We were chosen in April of 2009, and have been anxiously waiting to see our faces in...


Current Supplements:
Jan Tana Competition TAN, 6 Fl. Oz.
Started: Jun 30, 2007
Reason: gonna use Jantana instead of protan this year
Beverly Int. Muscle Provider, 870 Grams, Chocolate
Started: Dec 01, 2007
Reason: 
Beverly Int. Super Pak, 30 Packets
Started: Dec 01, 2007
Reason: 
About Time About Time Whey Isolate Protein  read more »
Last Updated: Jun 30, 2009 3:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 20, 2009 5:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 13, 2007 7:38pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen
  • Beverly Intl, No Nonsense Newsletter
Healthy Foods:
  • Naturally More (Peanut butter!!!) Find it...it is awesome...10 g protein, 4 g fiber per 2 tbsp!!Yum
Cheat Foods:
  • Pizza!
Supplements:
Last Updated: Mar 4, 2008 3:26pm

Friends (713)









Last Updated: Dec 11, 2009 5:41am

Visitor Comments (531)
[ Leave tkatmommie a Comment ]
Endure80 [ View Profile ]
Dec 16, 2009 11:09am
You look amazing! Nice work! How are you?
Pre contest photo shoot KVNJames [ View Profile ]
Dec 16, 2009 11:02am
Still looking amazing, Hope your year is going great!! Have a Merry Christmas & a Happy New Years!
-NYSE1- [ View Profile ]
Dec 16, 2009 11:02am
I actually have that issue...I will check it out! So where in PA do you live?
donnakay [ View Profile ]
Dec 12, 2009 10:41pm
love your pics! Wish we had more Nats in southern states! Keep up the great work!
TheBodyguard [ View Profile ]
Dec 12, 2009 2:03pm
Wishing all my Bodyspace friends a Happy and safe Holiday to you and yours and a most Productive New Year!
EDITION8311 [ View Profile ]
Dec 12, 2009 12:25am
how your day going did you go to the gym today as for me I did back legs abs and you
iman-daemi [ View Profile ]
Dec 11, 2009 6:26am
thanks for accepting me as your friend.
bluedragonfly [ View Profile ]
Dec 11, 2009 5:49am
WOW! You look great!! And all natural....
EhriqWhite [ View Profile ]
Dec 9, 2009 6:12am
How's it going young lady? Getting ready for Christmas?
LadyFirefighter [ View Profile ]
Dec 9, 2009 6:00am
congrats on your feature. Id like to be like you when I grow up ;-)
Me Madbee [ View Profile ]
Dec 8, 2009 3:37pm
Really cool pic. Nice shoulder, nice legs and really nice biceps! They look strong not only big.
Nothing will get me down!  Going to be back 2010 Peanut2U [ View Profile ]
Dec 7, 2009 6:32pm
Nice! Tracy
LilPenny24 [ View Profile ]
Dec 7, 2009 10:56am
Great profile pic Toni, you look AMAZING!!! Keep up the good work and continue kicking ass;)
bsto915 [ View Profile ]
Dec 7, 2009 10:09am
Awesome progress pics. Keep doing your thing.
FLCoastie [ View Profile ]
Dec 7, 2009 10:05am
Wow nice Quads, Delts, Arms wow just nice EVERYTHING!
MADDAWG44SAILS [ View Profile ]
Dec 7, 2009 10:04am
your buff in take it up
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Dec 7, 2009 9:56am
congrats!
ROBERT75 [ View Profile ]
Dec 7, 2009 9:51am
Awesome avi and physique!
RafMorris37 [ View Profile ]
Dec 7, 2009 9:51am
Nice lower quad separation.Great shoulder/delt tie-in.3rd means 1st next year.Hell yeah!!
IsraelTorres [ View Profile ]
Dec 7, 2009 9:45am
congrats! :)
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