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Membership Info
Member Since: Mar 7, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 335
  • Overall: 16,607
Forum Posts: 14
BodyBlog Entries: 31
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 11:50am
Last Forum Post: May 26, 2009 12:28pm
Last Photo Upload: Mar 4, 2008 3:20pm
Last Profile Update: Jul 2, 2009 6:10am
Last Blog Post: Apr 16, 2008 2:17pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 428
Stalking (?) : 11
Inspiring (?) : 2

tkatmommie

Overall Goal:  I'm sponsored!! http://toni.tryabouttime.com/ >>to get 10% off of 100% whey isolate protein use promo code : toni...is in World Physique magazine and online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitorofthemo

Fit Status:  is in World Physique magazineand online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitorofthemonthjuly2009.h

Motivation Level: 10/10


Personal Info And Background:
Real Name:
I am married....Toni
Sex:
Female
Age:
30
Location:
Pennsylvania, United States
Occupation:
Domestic Goddess (stay at home Mom)
Personal Website:
Gym:
LA Fitness
Gym Location:
When I Started:
Jan, 2001
How I Started:
I had a soccer injury in college that kept me from playing, but i kept on with the weight training.
Why I Love It:
Love to feel strong, and it is a great way to releive stress.
How I Stay Motivated:
I look in the mirror OFTEN!! I push for heavier weight, more reps, higher intensity. Making sure I am the strongest woman in the gym is great motivation!
BB Accomplishments:
Currently sponsored by ABOUT TIME:
Go to: http://toni.tryabouttime.com
for 10% off your order
use promo code: toni


July 2009 World Physique Magazine and online edition competitor of the month:
http://www.worldphysique.com/comp etitorofthemonthjuly2009.html

2009 NPC NATURAL OHIO Womens BB Heavyweight winner AND Overall Women;s Champion


2003 NABBA Ms. WV Heavyweight 1st place and Overall

2007 3rd place NPC PA Champs Tall figure

2008 NPC Pittsburgh Middleweight BB 4th place
Forum Signature:
Toni

Currently sponsored by ABOUT TIME:

Go to: http://toni.tryabouttime.com

for 10% off your order
use promo code: toni
Last Updated: Jun 30, 2009 3:38pm

What tkatmommie Is Up To:
  • Jun 30, 2009
  • tkatmommie updated Current Supplements with - 3:33 pm - Comment
  • tkatmommie changed Overall Goal: "I'm sponsored!! http://toni.tryabouttime.com/ >>to get 10% off of 100% whey isolate protein use promo code : toni...is in World Physique magazine and online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitorofthemo." - 3:27 pm - Comment
  • tkatmommie updated Fit Status "is in World Physique magazineand online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitorofthemonthjuly2009.h" - 6:06 am - Comment
  • Jun 26, 2009
  • tkatmommie uploaded 4 new Progress Pictures - 11:11 am - Comment
  • Jun 22, 2009
  • tkatmommie changed Overall Goal: "I'm sponsored!! http://toni.tryabouttime.com/ >>to get 10% off of 100% whey isolate protein use promo code : toni...is in World Physique magazine and online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitorofthemo." - 11:26 am - Comment
  • Jun 12, 2009
  • tkatmommie updated Body Stats - Arms: 13.8 ins., Calves: 14 ins., Chest: 36 ins., Hips: 36.5 ins., Thighs: 23 ins., Waist: 27 ins. - 5:01 am - Comment
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 23, 2008 Jun 26, 2009
legs Back june 26 2009
April 2008  5.5 weeks out. Back shot June 26, 2009
Last Updated: Jun 26, 2009 11:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2008 6:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 21, 2008 7:24pm

Goals:
Main Goal:
Compete
Goal (Overall):
I'm sponsored!! http://toni.tryabouttime.com/ >>to get 10% off of 100% whey isolate protein use promo code : toni...is in World Physique magazine and online edition as JULY COMPETITOR of the month: http://www.worldphysique.com/competitoro fthemo
Goal (Long):
I want to lower my bodyfat, stay lean, and train to look great from every angle!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
INBF Show August 1
Last Updated: Jun 30, 2009 3:27pm

Members That Inspire tkatmommie:
AvaCowan [ BodySpace ]
View all 1 members who inspire tkatmommie »

BodyAnswers
tkatmommie has answered 62 of 67 total questions.
View all 62 of tkatmommie's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated May 26, 2009 10:34am

What supplements do you take immediately before your workout? Why?
Caffeine pills and a pre workout drink in the off season
- Updated May 26, 2009 10:33am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Corey Everson....she is muscled and feminine and damn hot at 50 (or older...?)
- Updated May 26, 2009 10:33am

View all 62 of tkatmommie's BodyAnswers »

Contest History:
May 02, 2009:
NPC 2009 NPC Pittsburgh - Placing: 2
Apr 25, 2009:
INBF INBF Natural Buckeye Classic - Placing: 1
Apr 04, 2009:
NPC NPC Natural Ohio Bodybuilding - Placing: 1
May 03, 2008:
NPC NPC Pittsburgh BB - Placing: 4
Aug 25, 2007:
NPC Penssylvania Championships NPC 2007 - Placing: 3
Aug 12, 2003:
NABBA WV State Bodybuilding Championships - Placing: 1
Last Updated: May 4, 2008 5:43pm

Videos of tkatmommie
Toni doing Pullups at the Kumite Klassic May 2007
Toni doing Pullups at the Kumite Klassic May 2007
Play this video Played: 958
Description: Here I am Doing what I do best...chin ups/PULLUPS!!! 21 total...first one got cut off.....Kumite Klassic, Pittsburgh May 2007
Last Updated: Jan 25, 2008 11:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 4, 2008 5:43pm

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Apr 16, 2008 2:17pm

I am debating whether or not about the NPC PItts show in less than 3 weeks.  I am a little psyched out, and feeling like 10 lbs in 2 weeks is unrealistic.  I know i know..the water depletion and hardening the last week will lose like 6...i have figured that in..i still need to lose like...


Current Supplements:
Jan Tana Competition TAN, 6 Fl. Oz.
Started: Jun 30, 2007
Reason: gonna use Jantana instead of protan this year
Beverly Int. Muscle Provider, 870 Grams, Chocolate
Started: Dec 01, 2007
Reason: 
Beverly Int. Super Pak, 30 Packets
Started: Dec 01, 2007
Reason: 
About Time About Time Whey Isolate Protein  read more »
Last Updated: Jun 30, 2009 3:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 2, 2009 10:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 13, 2007 7:38pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen
  • Beverly Intl, No Nonsense Newsletter
Healthy Foods:
  • Naturally More (Peanut butter!!!) Find it...it is awesome...10 g protein, 4 g fiber per 2 tbsp!!Yum
Cheat Foods:
  • Pizza!
Supplements:
Last Updated: Mar 4, 2008 3:26pm

Friends (439)









Last Updated: Jul 2, 2009 6:10am

Visitor Comments (373)
[ Leave tkatmommie a Comment ]
DADDYDAVE1619 [ View Profile ]
Jul 1, 2009 4:17pm
You have a awesome physique.This picture show your physique is truly amazing keep up the fantastic work.
190 Lbs in black chickspadilla [ View Profile ]
Jul 1, 2009 7:37am
Hi. I read your story on World Physique. You are an inspiration!! Thank you for sharing with the world!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
Jun 30, 2009 7:55pm
Your abs are looking sick!
mstypeace [ View Profile ]
Jun 30, 2009 7:41pm
Thanks! I will check it out.
190 Lbs in black chickspadilla [ View Profile ]
Jun 27, 2009 7:57am
Wow. Thank you for responding! You are awesome!!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 3:29pm
Thanks for the add! NICE QUADS! What kind of training do you do for them?
190 Lbs in black chickspadilla [ View Profile ]
Jun 26, 2009 2:21pm
Wow! I want to look like you. How long did that take you?
mstypeace [ View Profile ]
Jun 26, 2009 11:28am
Congratulations on your page in FLEX!! That's awesome!
MassFreak2063 [ View Profile ]
Jun 26, 2009 11:27am
new progress pics looking awesome there....lots of hot muscle :)
AntoineV [ View Profile ]
Jun 24, 2009 9:54am
great abs
dannyp45 [ View Profile ]
Jun 21, 2009 8:23pm
awesome abss
retread [ View Profile ]
Jun 19, 2009 5:35am
absolutely incredible!! Awesome even!! love the muscle. great stats!
tim sahr [ View Profile ]
Jun 19, 2009 5:20am
good morning
X_inch [ View Profile ]
Jun 17, 2009 6:26pm
Thats some serious quality muscle you put on. Congrats on building your body so well. ---X
Side Triceps BrandonM.B [ View Profile ]
Jun 17, 2009 5:29pm
Hi Toni, hope all is well; that powerful physique just keeps getting tighter and better!
Another Day at the Edge topchop90 [ View Profile ]
Jun 16, 2009 12:24am
Marvelous profile pic featuring nothing but marvelous results. You set a stunning example, Toni. Have a terrific week.
AntoineV [ View Profile ]
Jun 15, 2009 9:39am
awesome pic toni youve got some poppin delts
Front Relaxed at INBF Nationals 08 rich55 [ View Profile ]
Jun 15, 2009 9:35am
Stay strong! If you want that pro card, then there is no room for cheating. Don't let conditioning stand in your way. Come in SHREDDED! :-) Angie is doing good. 3 more months till our little baby is here!!
Hairy Carl needs more cardio !CC L-Kewl [ View Profile ]
Jun 12, 2009 7:27pm
Congrats on everything you have accomplished, I hope to compete one day!!! clc.
Front Relaxed - 181 lbs rp29nct [ View Profile ]
Jun 12, 2009 11:15am
Beautiful symmetry and definition! Love the wide back and strong legs. Great job, and good luck at your next competition.
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