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Membership Info

Member Since: Aug 2, 2009
BodyBlog Started: Aug 7, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 14

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : tk0100 10

Activity

Last Visit: Dec 23, 2009 11:33pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 6, 2009 7:09am
Last Blog Post: Aug 7, 2009 12:21pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

tk0100

Overall Goal: lose body fat and gain muscle

Fit Status: working hard to lose bodyfat.

Motivation Level: 7/10

Aug 28, 2009 12:16 pm History

Aug 28, 2009 7:54 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	50
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What tk0100 Is Up To:

Sep 6, 2009

tk0100 reviewed Six Star Muscle Professional Strength N.O. Fury and rated it 8/10

- 7:09 am - Comment

Aug 28, 2009

tk0100 updated Motivation Level to 7/10 and said: "gonna do it but i stay tired all the time now"

- 7:54 pm - Comment

tk0100 changed Overall Goal: "lose body fat and gain muscle."

- 7:53 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	224 lb (101.8 kg)	Thighs:	27" (68.58 cm)
Bodyfat:		Calves:	16.25" (41.28 cm)
Chest:	48" (121.92 cm)	Forearms:	12.75" (32.39 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	54" (137.16 cm)
Hips:	42" (106.68 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Aug 28, 2009 7:51pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 28, 2009 7:51pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	lose body fat and gain muscle
Goal (Long):	get my waist down to 32/34, weight down to 200/210. gain speed and power.
Weight Goal:	I want to LOSE 23 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Aug 28, 2009 7:53pm

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BodyAnswers

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Contest History:
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Last Updated: Aug 28, 2009 7:53pm

Videos of tk0100
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Last Updated: Aug 28, 2009 7:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 28, 2009 7:53pm

Latest BodyBlog Entry (1 Posts Total)
workout start Category: Training on Aug 7, 2009 12:21pm After 3yrs of being constancely injured and gaining weight while working out as best i could i went to a Dr. to check my health and body weight. it was 279lbs and 37.8% body fat, that was March 2009. Enough was enough, I've worked out hard all my life, i grew up on manual labor, i wrestle and... Read More » View tk0100's BodyBlog

Current Supplements:
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Last Updated: Aug 28, 2009 7:53pm

Supplement Reviews
	Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch Review: been using N.O. Fury for about 6 weeks, it taste's better than other's i've tried and works well... read more » Overall Rating: 8/10 Taste Rating: 7/10
Last Updated: Sep 6, 2009 7:09am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 7, 2009 11:37am
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Workout Program:

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Last Updated: Sep 6, 2009 7:09am

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Last Updated: Sep 6, 2009 7:09am

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Last Updated: Sep 6, 2009 7:09am

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