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tjwoody
18%
bf
239.6 Lbs.
wt
6'1"
ht
BodySpace Member
tjwoody

Reputation:

Member Since: Jul 23, 2009

Last Visit: Yesterday, 4:07pm

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"Time to get this done!"

Current Body Composition

Current Weight

239.6Lbs.

Current Body Fat

18%
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Lean Body Mass

196.5Lbs.

Body Fat

43.1Lbs.
Weight & Body Fat Goals

Expires on Jul 01, 2014 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

220LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Ronnie Coleman signature series samples log

Tue Apr 15 15:13:54 MDT 2014
Forum: Sponsored Supplement Logs
Replies: 14 | Views: 381

tjwoody's workout journal and misc ramblings

Wed Sep 26 11:30:33 MDT 2012
Forum: Workout Journals
Replies: 115 | Views: 2,793

Record holder

Mon Sep 17 11:58:05 MDT 2012
Forum: Nutrition Misc
Replies: 4 | Views: 304
Latest Blog Entries

Arms abs and get my tan on :)

posted in Training: Feb 27, 2014 9:40am
I decided to make a switch and pulled arms out giving them their ...

back training

posted in Training: Feb 25, 2014 9:39am
Worked some back today favoring my sore lower back. 10 mins walki...

Chest and Delts

posted in Training: Feb 24, 2014 1:43pm
To note Sunday was off day. Pulling arms out and giving them thei...
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