Last Visit: Jul 15, 2008 3:44pm Last Forum Post: Jun 17, 2008 8:24pm Last Photo Upload: May 6, 2008 7:02pm Last Profile Update: Jun 27, 2008 9:33pm Last Blog Post: Nov 4, 2007 7:53pm
Of course I am not naive and I know that products are manufactured to make money, and sometimes there is more hype than truth. But I decided to try Superdrol NG. Today being my first day. The thing I noticed right off the bat was the inset tells you to take 3-4 caps per day. If I take four, then...
Flat Bench 1 warm up then three sets of 10
Incline Bench 4 sets of 10
Decline Flies 4 sets of 10
Dumb bell pull over 4 sets ten
Cable push downs 4 sets of 10
Abs (Cable Crunches and Hanging Leg raises)
Monday (legs)
Squat 4 sets of 10
Leg Press 4 sets of 10
Extensions...
supp brotha
things going cool witcha sorry, I guess the students here are rubbing off on me. I cannot wait for summer vacation.
staying safe I hope. Stay out of the line of fire bro.
stay focused.
keep in touch
hey I hope everything is OK. you said a lot going on. I hope nothing serious.
I have been lax also. I will shoch my muscles also. I do that everyonce in awhile.
I know how tough it is workin holidays. I have 3 nephews in Philly PD. it seem like they always are on duty.
you be safe out there. Pray to St. Michael the Archangle.
any new developments physically? I am seeing some. nothing major but small steps.
stay safe
thanx for the msg ted.......im just still trying to figure out wat to get.......there are just thousands of products out ther..
ive still got some time to decide....my exams end in june so ill the things then..
and i really appreciate the help.....thanx :)
