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Membership Info
Member Since: May 6, 2007
BodyBlog Started: Nov 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 1,589
Forum Posts: 143
BodyBlog Entries: 0
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 7:38pm
Last Forum Post: Apr 16, 2009 7:34pm
Last Photo Upload: Apr 16, 2009 6:59pm
Last Profile Update: Oct 22, 2009 7:30pm
Last Blog Post: Nov 4, 2007 7:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 5
Inspiring (?) : 0

tjrob

Overall Goal:  OK strength size and endurance, what more could you want

Fit Status:  Hating Cardio UGH

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ted
Sex:
Male
Age:
40
Location:
United States
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
At home with dumb bells high reps low weight thing
Why I Love It:
To stay in shape, to be stronger
How I Stay Motivated:
It is hard but, I focus on the thought that being lazy will never allow me to achieve my goals in life.
BB Accomplishments:
Forum Signature:
Just one more rep....push push... For there are those that will stand on a line, without question without fear, so many more can live in peace.
Last Updated: Jan 17, 2008 7:46am

What tjrob Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2007 Apr 5, 2008
Nice round belly...
Last Updated: Apr 5, 2008 10:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2008 7:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2008 8:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
OK strength size and endurance, what more could you want
Goal (Long):
I run a BB/Power lifter mentality, I am not so worried about definition as I am strength size and endurance. Of course I want to look great, but it's not the most important aspect of my exercise routine.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 4, 2007 7:00pm

Members That Inspire tjrob:
tjrob does not have inspirational members yet.

BodyAnswers
tjrob has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2007 7:00pm

Videos of tjrob
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 7:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 7:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 4, 2007 7:53pm

Of course I am not naive and I know that products are manufactured to make money, and sometimes there is more hype than truth. But I decided to try Superdrol NG. Today being my first day. The thing I noticed right off the bat was the inset tells you to take 3-4 caps per day. If I take four, then...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 01, 2007
Reason: Joint support, aid in repair
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Nov 07, 2007
Reason: 
Advanced Muscle Science 1-Androsterone, 60 Capsules
Started: Jul 22, 2008
Reason: 
None BCAA  read more »
Last Updated: Aug 12, 2008 7:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.16
Last Activity: Jul 21, 2009 8:11pm
Recent Threads:


Workout Program:
Sunday (chest)

Flat Bench 1 warm up then three sets of 10
Incline Bench 4 sets of 10
Decline Flies 4 sets of 10
Dumb bell pull over 4 sets ten
Cable push downs 4 sets of 10
Abs (Cable Crunches and Hanging Leg raises)

Monday (legs)
Squat 4 sets of 10
Leg Press 4 sets of 10
Extensions...
Last Updated: Nov 11, 2007 7:57pm

Favorites
Bodyparts:
Hobbies:
  • Fitness, Shooting, Music, Computers.
Magazines:
  • Muscle Mag, M&F, Reps
Healthy Foods:
  • Another can of tastey Tuna...sigh
Cheat Foods:
  • Peanut Butter...lots of it
Workout Music:
  • Otep, Static X, Atreyu, The Exies, and the list goes on..
Last Updated: Nov 4, 2007 7:17pm

Friends (33)









Last Updated: Oct 22, 2009 7:30pm

Visitor Comments (113)
[ Leave tjrob a Comment ]
JAYcavalier_328 [ View Profile ]
Nov 6, 2009 1:28am
yo Ted, how's it going bro. Hit me up.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 16, 2009 9:27am
rob, glad to hear tyou are fine, i was concerned about ya big guy, since I have not heard from you in a long time. Supp, ya busy or somethin...:-) drop me an e-mail from time to time let me know how the hell ya are doin Have a great weekend. I hope you are keepin busy guy
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 14, 2009 8:15am
Ok Rob, supp!?! I hope this finds you well and safe. I know you do not get in here a lot, but drop me an e-mail some time and let me know how the hell ya are doin!
JAYcavalier_328 [ View Profile ]
Sep 4, 2009 3:09am
sup man! what's shakin'
JAYcavalier_328 [ View Profile ]
Aug 13, 2009 1:14pm
eh just wanted to holla back at ya! but yeah same ol' sh*t different day! haha
JAYcavalier_328 [ View Profile ]
Aug 10, 2009 5:57pm
yo dude!
JAYcavalier_328 [ View Profile ]
Aug 4, 2009 12:22am
Hey brua, thanks for the encouraging words -I assume it was meant as such :) -So what sort of trouble did you create last weekend? And don't BS me. haha
JAYcavalier_328 [ View Profile ]
Jul 28, 2009 6:40pm
it's back night! AWE HELL!
JAYcavalier_328 [ View Profile ]
Jul 23, 2009 10:54pm
c'mon man! you need to warn a brutha before starting your back routine. dude was I hurtin' the next morning! But it was well worth the pain. Seriously man, thanks again!
JAYcavalier_328 [ View Profile ]
Jul 17, 2009 3:04am
HATIN CARDIO EH? I feel ya brua. How's it going big guy? - I need your back routine, seriously. :)
JAYcavalier_328 [ View Profile ]
Jun 24, 2009 10:58pm
ay ya ya! sounds good to me. Order a round my man, I'm on the way! haha
JAYcavalier_328 [ View Profile ]
Jun 18, 2009 11:08pm
DUDE! where the f*ck you been hiding? All is good man. I'm still hitting it hardcore around here. You weight 2-effing-40!! WTF ya been eating dude? haha But I know when you slim down you'll be BADASS! ...What's on tap for the weekend bro?
JAYcavalier_328 [ View Profile ]
Jun 2, 2009 11:05am
sup homie! how's it going?
JAYcavalier_328 [ View Profile ]
Apr 30, 2009 10:57am
I'm still hitting it hardcore man. Just wanna get BIGGER at a faster pace but then again don't we all? lol What you got going on this weekend bud?
JAYcavalier_328 [ View Profile ]
Apr 29, 2009 1:06am
sup Ted -how ya doing bro?
JAYcavalier_328 [ View Profile ]
Apr 23, 2009 10:11pm
yeah man I like to change up my sets/ reps similar to yours. It helps to keep the muscles guessing. As for everything else ...ehhh ok I guess.
JAYcavalier_328 [ View Profile ]
Apr 20, 2009 10:58pm
dude crazy or not, that sh*t is working yo! haha So keep it up! -what else is going on with you brutha?
JAYcavalier_328 [ View Profile ]
Apr 19, 2009 11:27pm
hey man, nice mass in your avi -what excercises ya hittin?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 17, 2009 12:55pm
nice new pict bro. hope this finds you well e-mail me some times stay focused and keep in touch
JAYcavalier_328 [ View Profile ]
Apr 9, 2009 10:52pm
hey dude, great to hear the positive news. Now let's work on that motivation level. :)
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