Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 10 Photos
arms 2 ink Right Bicep
1 Comments 4 Comments

View tjreh's:

Contact tjreh:
Send Email
Send Private Message
Yahoo IM TRIBAL_INK43
Report tjreh Report tjreh
Leave Comment for tjreh Leave Comment

Membership Info
Member Since: May 11, 2007
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 24
  • Overall: 1,459
Forum Posts: 90
BodyBlog Entries: 2
Comments to Others: 276
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 3:53pm
Last Forum Post: Mar 30, 2008 4:09pm
Last Photo Upload: Mar 31, 2008 1:33pm
Last Profile Update: Jun 12, 2008 3:41pm
Last Blog Post: Apr 9, 2008 7:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 277
Stalking (?) : 41
tjreh

"I just want to be in the best possible shape a guy at 45 can be. I want to push myself past anything else I have ever done. I wanna succeed!!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 45
Location: United States
Occupation: Sales
Personal Website:
Gym:
Gym Location: Waukesha, WI
When I Started: Feb, 2004
How I Started: I turned 43 and felt like crap. I was overweight and really never interested in exercising. I hired a personal trainer who motivated me to get stronger and dedicate myself to improving
Why I Love It: I love the feeling of getting better and bigger. Of stretching myself to get better physically
How I Stay Motivated: I am very self motivated when it comes to exercise. I also like to read about new ways to do things to mix it up
BB Accomplishments: So far: lost 56 Lbs of fat and am gaining muscle mass. Went from 12' arms to 16' arms. waist from 44 to 33. Chest definition and 44 inches
Forum Signature: "It is not only what we do, but also what we do not do, for which we are accountable."

"Ce n'est pas seulement ce qu'on fait, mais aussi ce qu'on ne pas fait, que nous fait coupable" ~Moliere
Last Updated: Feb 5, 2008 6:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 1, 2008 5:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 1, 2008 5:06pm

Goals:
Main Goal: Other
Goal (Short): I just want to be in the best possible shape a guy at 45 can be. I want to push myself past anything else I have ever done. I wanna succeed!!
Goal (Long): i WANT TO GAIN 2 INCHES TO MY ARMS AND GET MY LEGS IN SHAPE AND MORE DEFINED. i WOULD LIKE TO LOOSE BODYFAT TO EXPOSE MORE DEFINITION.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Apr 9, 2008 7:17pm

BodyAnswers
tjreh has answered 32 of 56 total questions.
View all 32 of tjreh's BodyAnswers »

What supplements do you take immediately after your workout? Why?
immediately following i take Universal Storm - Fruit Punch - 1 scoop with 10 oz water -
ON- 100pct Whey - 3 scoops (when I get home) or Muscle Milk Root Beer. 2 scoops.
- Updated Feb 15, 2008 7:54am

What do you do before your workout to get motivated and energized?
I get up and get ready. I workout early. I am self motivated. I feel bad if I do not lift.
- Updated Jan 31, 2008 4:21pm

Do you sometimes use joint health supplements?
No
- Updated Jan 17, 2008 7:19pm

View all 32 of tjreh's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 9, 2008 7:17pm

Videos of tjreh
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 7:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 7:17pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 9, 2008 7:12pm

What is it about adding friends on here and you are automatically "stalking" them.  I hate that term.  If anything I am not a stalker.  And for those who are added, and i end up in their "fan" area, can you go in and either add or delete me, lol.  Does this frustrate...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Lemon Lime
Started: Jan 01, 2008
Reason: Energy for morning workout
SciVation Xtend, 30 Servings, Watermelon (345g)
Started: Jan 01, 2008
Reason: Best tasting workout drink - watermelon - no sugar - Great BCAA's
BSN Nitrix, 360 Tablets
Started: Jan 01, 2008
Reason: 
Product Not Found  read more »
Last Updated: Feb 15, 2008 7:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 90 View All Posts
Posts Per Day: 0.20
Last Activity: Jun 11, 2008 6:56am
Recent Threads:


Workout Program:
See workout logs for most up to date information.
Last Updated: Jan 8, 2008 7:18pm

Favorites
Hobbies:
  • LIFTING
  • SWIMMING
  • READING
Magazines:
  • MUSCLE AND FITNESS
  • MUSCULAR DEVELOPMENT
  • MENS HEALTH
Workout Music:
  • FALL OUT BOY
  • TIESTO
  • INTERPOL
Supplements:
Last Updated: Jan 22, 2008 6:12am

Friends (318)
The_Real_XN
Various physique shots
 

RonnieColemanJr
after very hard workout few years old need camera
 

JDH0625
 

mustang99
 

tporter73
 

CKur24
236 lbs - 12/27/07
 

quannn
 

BodybyDecker
 

StoneMac
 

Last Updated: Jun 12, 2008 3:41pm

Visitor Comments (218)
[ Leave tjreh a Comment ]
BACK7708 chadwick4777 [ View Profile ]
Jul 12, 2008 12:18pm
How have things been going for you?
My First Pose - CamPhone marklebp [ View Profile ]
Jul 11, 2008 6:07am
Great job on your stats! I hope training is going awesome! Stay Motivated, and Don't forget to work the legs too!
me having a rare beer catfishport [ View Profile ]
Jul 4, 2008 10:24am
How are things with you? Long time no see. Hope all is well. Drop a line sometime.
rear double biceps 197 lbs ironcowboy63 [ View Profile ]
Jun 29, 2008 5:38pm
you alive? haven't seen you around much. Hoping all is well.
Last Summer ronda9000 [ View Profile ]
Jun 29, 2008 5:32pm
So, what the heck have u been up to? U need to come chat with us!! I hope u are doing well.
07/17/08 djnastythunder [ View Profile ]
Jun 19, 2008 6:36am
That arm pic is tight bro
rear double biceps 197 lbs ironcowboy63 [ View Profile ]
Jun 15, 2008 3:29pm
Hey man! Here's hoping you're not underwater.
rear double biceps 197 lbs ironcowboy63 [ View Profile ]
Jun 11, 2008 7:38pm
Woohoo! Back in the land of green grass, football, and cheese! Let me know how things are going. Talk at you soon.
inkcreep [ View Profile ]
Jun 11, 2008 8:00am
Thanks brother. Watch out for them ribs!
Upload your profile picture! Alex Wolf [ View Profile ]
Jun 11, 2008 6:59am
Hi! How r u? Whats new?
me! TheDukeUSMC [ View Profile ]
Jun 7, 2008 9:44am
How is your training going?
inkcreep [ View Profile ]
Jun 6, 2008 7:53am
Thanks a lot brother.
timothy22 [ View Profile ]
Jun 3, 2008 3:39pm
Whats up how have things been going for you.
rear double biceps 197 lbs ironcowboy63 [ View Profile ]
Jun 1, 2008 9:53pm
dropping a note from the desert. Keep training hard. I'm still semi-out of the loop, but I will check in when I can. Take care.
me! TheDukeUSMC [ View Profile ]
Jun 1, 2008 8:18am
How is your training going?
stevew31 [ View Profile ]
May 29, 2008 5:04pm
Thanks Brother
Metal_Corps [ View Profile ]
May 28, 2008 5:27am
As always we appreciate the support. The military has gotten strict on ink so I have to plan my next adds when I get close to getting out. Good luck and add a pic once you get it. Take care
Metal_Corps [ View Profile ]
May 28, 2008 5:26am
As always we appreciate the support. The military has gotten strict on ink so I have to plan my next adds when I get close to getting out. Good luck and add a pic once you get it. Take care
tattoos LOVEANDHATE [ View Profile ]
May 27, 2008 6:17pm
thats alot, you got some nice ink also. the one on my arm is for a close friend that was killed a few years ago
abs Lyon [ View Profile ]
May 24, 2008 4:16am
Hey bro long time, hope all is well. Have a great Memorial Day bro and keep pushing hard.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Niox
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout