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tjptbtf
"Gain 20 lbs of rock hard muscle and dial it in for a show in august/september 2010"

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Progress Pictures


Oldest Newest
Dec 7, 2008 Jun 6, 2009
birthday

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -18.0 lb (-8.2 kg)
Current: 182.0 lb (82.7 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 18, 2009 182.0 lb (82.7 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 28, 2009 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Aug 21, 2009 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 6, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 192.0 lb (87.3 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -1.5 %
Current: 6.5 % Percent Change: -18.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 25, 2009 6.5 % 2.6 % 66.7 %
Jun 6, 2009 3.9 % -0.6 % -13.3 %
Apr 13, 2009 4.5 % -3.5 % -43.8 %
Feb 19, 2009 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 13, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 13, 2009 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 13, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 13, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 13, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 13, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 13, 2009 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 6, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2009 294.0 lb (133.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 85.0 lb (38.6 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 23.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 25, 2009 440.0 lb (200.0 kg) 16.0 lb (7.3 kg) 3.8 %
Jul 17, 2009 424.0 lb (192.7 kg) 69.0 lb (31.4 kg) 19.4 %
Apr 13, 2009 355.0 lb (161.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 479.0 lb (217.7 kg) Change: 12.0 lb (5.5 kg)
Current: 491.0 lb (223.2 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 13, 2009 491.0 lb (223.2 kg) 12.0 lb (5.5 kg) 2.5 %
Feb 19, 2009 479.0 lb (217.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 13, 2009 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 30.0 lb (13.6 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2009 285.0 lb (129.5 kg) 23.0 lb (10.5 kg) 8.8 %
Apr 13, 2009 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
Feb 19, 2009 255.0 lb (115.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 13, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2009 195.0 lb (88.6 kg)


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