tjohns31 
"Get Stronger and keep my body fat in the single digits and be able to complete 40 consecutive pullups."
|
|
To:
hankthetank2009
|
From:
tjohns31
|
Dec 6, 2007 9:21am
Had a good one, you?
|
| |
|
To:
bodyauditor
|
From:
tjohns31
|
Nov 6, 2007 9:58am
Thanks for the add, I'm at 28 pullups right now, and still working for 40.
|
| |
|
To:
bmsarver
|
From:
tjohns31
|
Oct 20, 2007 11:55am
keep working hard, it'll be well worth it.
|
| |
|
To:
AvaCowan
|
From:
tjohns31
|
Aug 30, 2007 11:22pm
Thanks for the add.
|
| |
|
To:
Bama-Babe
|
From:
tjohns31
|
Aug 30, 2007 10:01am
Just goto Crossfit.com, everything you need to know is there. Also try gymjones.com and rosstraining.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
