Last Visit: Oct 19, 2009 5:32pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 19, 2009 5:29pm Last Blog Post: Oct 19, 2009 4:32pm
Overall Goal: My fitness goal is to gain 10kg of muscle n drop my body fat % from 13 to 6.
i also want to appear in sports model aswell as compete in MMA so it all starts here.
Fit Status:
Gettin ready for Beach soft sand sprints n afternoon Ab n Back Session then all u can eat SUSHI!!!!..
Motivation Level: 7/10
Personal Info And Background:
Real Name:
TJ Tahana
Sex:
Male
Age:
21
Location:
Gold Coast, QLD, Australia
Occupation:
Personal Trainer, Sports Model, Guest speaker for FF on Training teens
My fitness goal is to gain 10kg of muscle n drop my body fat % from 13 to 6.
i also want to appear in sports model aswell as compete in MMA so it all starts here.
Goal (Long):
As a kid i was pretty overweight. I came from a bad household and my grandparents took me in an absolutley spoiled me rotten n from there i started packing on the kilo's. it wasnt there fault for spoiling me i had a really good child hood but my physical appearance really suffered n i got picked on cliche' through school u know had the glasses the pimples all the problems. n thats wen i became obsess with training my body to become and elite specimen.
I started to make all the rugby league, union teams, started to box and really execeled. started looking over at bodybuilding.com constantly daily ritual and from there took it to another level. i want to be a symetrical freak no big but ppl go man that guy trains hard, hes got the body every1 wants, u ask him for advice. N wen i look in the mirror a am satisy and content with bein who i am an reaching the potential i kno i have!!!!!.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
6%
Upcoming Contest:
C.F.C. mma australia, become one of australias Top all natural sports models.
Last Updated: Oct 19, 2009 4:46pm
Members That Inspire tjmacfitness:
tjmacfitness does not have inspirational members yet.
How has bodybuilding and fitness helped or hurt your relationship?
Her name is Siahn and she is the most amazing thing that has ever stepped into my life
- Updated Oct 18, 2009 4:11pm
How has bodybuilding and fitness helped and/or changed your family life?
it has help in nearly every fascit of my life.
confidence
motivation
the will to succeed and better myself everyday.
appearance
wisedom & knowledge on how my body works
- Updated Oct 18, 2009 4:10pm
What do you do before your workout to get motivated and energized?
"The Time has come" a lil motivational talk to remind myself of why i train and all the hard work that i put in pays off.. i also retract from all distractions so i am 110% ready to train.
