Last Visit: Sep 9, 2009 4:52pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 10, 2008 6:52am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: tjlowery has not set an Overall Goal
Fit Status:
Finally gettting serious again about working out. Last couple of months have been hectic with work and all, but now I am ready to get back
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Tyler Lowery
Sex:
Male
Age:
32
Location:
Lawton, Oklahoma, United States
Occupation:
Army Infantry Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I originally started working out on my deployment to Korea, then messed around here and there, not really making any progress as I went to school. After graduating and heading to Officer Basic, I started focusing on the gym....and then I got deployed, and had nothing better to do......
Why I Love It:
It makes me feel better about myself, I enjoy the feeling you get just after a workout, when you are completely spent, and you know that you've really pushed yourself...then seeing the results from all that hard work
How I Stay Motivated:
try to change up the workout, change up the music, and track my progress from week to week
BB Accomplishments:
finally getting close to the 215 mark that I have always wanted to get to.
Forum Signature:
Last Updated: Aug 10, 2008 6:09am
What tjlowery Is Up To:
Aug 12, 2009
tjloweryupdated Fit Status "Finally gettting serious again about working out. Last couple of months have been hectic with work and all, but now I am ready to get back"
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NO xplode
- Updated Mar 17, 2009 8:31am
How many reps per set do you usually do? Why?
I usually shoot for 10-12 being that I am trying to put on mass, however I have recently been looking into mixing it up a little bit and doing the 12,10,8,6 series of reps