Bodybuilding.com Information Motivation Supplementation
in:
tjhowley68
9%
bf
170 Lbs.
wt
6'1"
ht
BodySpace Member
tjhowley68

tjhowley68's Progress

Progress Photos
starting point
Start
Feb 22, 2013
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
171.0Lbs. (77.7kg)
Change: -1.0Lbs. (-0.5kg)
170.0Lbs. (77.3kg)
Percent Change: -0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2013
171.0Lbs. (77.7kg)
Sep 15, 2014
170.0Lbs. (77.3kg)
Feb 20, 2015
200.0Lbs. (90.9kg)
158 Days
30.0Lbs. (13.6kg)
This member must gain 0.19Lbs. (0.09kg) per day to achieve their goal.
This Member must gain 1.33Lbs. (0.60kg) per week to achieve their goal.
This Member must gain 5.70Lbs. (2.59kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 22, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 21, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 171.0Lbs. (77.7kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
8.0%
Change: 1.0%
9.0%
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 22, 2013
8.0%
Sep 15, 2014
9.0%
Feb 20, 2015
5.0%
158 Days
4.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.18% per week to achieve their goal.
This Member must lose 0.76% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 22, 2013 9.0% 1.0% 12.5 %
Feb 21, 2013 8.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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