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tjglaser1s
"Just can't stay healthy."

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Progress Pictures


Oldest Newest
Aug 12, 2008 Jan 8, 2009
Before I get back into lifting... arm

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 7.0 lb (3.2 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 8, 2009 172.0 lb (78.2 kg) 3.0 lb (1.4 kg) 1.8 %
Jan 12, 2009 169.0 lb (76.8 kg) -4.0 lb (-1.8 kg) -2.3 %
Dec 12, 2008 173.0 lb (78.6 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 8, 2008 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Dec 2, 2008 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 2.0 %
Current: 15.0 % Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 20, 2008 15.0 % 2.0 % 15.4 %
Aug 11, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -16.0 lb (-7.3 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -6.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2008 246.0 lb (111.8 kg) 7.0 lb (3.2 kg) 2.9 %
Nov 30, 2008 239.0 lb (108.6 kg) -23.0 lb (-10.5 kg) -8.8 %
Aug 11, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 8.0 lb (3.6 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 8, 2008 117.0 lb (53.2 kg) 6.0 lb (2.7 kg) 5.4 %
Nov 30, 2008 111.0 lb (50.5 kg) 2.0 lb (0.9 kg) 1.8 %
Aug 11, 2008 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 11, 2008 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -20.0 lb (-9.1 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -10.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 8, 2008 175.0 lb (79.5 kg) 6.0 lb (2.7 kg) 3.6 %
Nov 30, 2008 169.0 lb (76.8 kg) -26.0 lb (-11.8 kg) -13.3 %
Aug 11, 2008 195.0 lb (88.6 kg)


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