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tjezzyrob
"Getting re focused on achieving to be in the best shape in my life in 2010!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 18.0 lb (8.2 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 7.8 %

  Start Current Goal Remaining  
  Aug 16, 2008 Dec 30, 2009 Sep 26, 2008 Goal Has Expired  
  223.0 lb (101.4 kg) 248.0 lb (112.7 kg) 203.0 lb (92.3 kg) 45.0 lb (20.5 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2009 248.0 lb (112.7 kg) 9.0 lb (4.1 kg) 3.8 %
Feb 8, 2009 239.0 lb (108.6 kg) 16.0 lb (7.3 kg) 7.2 %
Oct 18, 2008 223.0 lb (101.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 16, 2008 223.0 lb (101.4 kg) -7.0 lb (-3.2 kg) -3.0 %
Aug 15, 2008 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.7 % Change: 2.3 %
Current: 29.0 % Percent Change: 8.7 %

  Start Current Goal Remaining  
  Aug 16, 2008 Dec 30, 2009 Nov 29, 2008 Goal Has Expired  
  26.7 % 29.0 % 14.6 % 14.4 %  

Date Body Stats: Bodyfat Change % Change
Dec 12, 2009 29.0 % 2.3 % 8.7 %
Aug 16, 2008 26.7 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Aug 16, 2008 Dec 30, 2009 Dec 31, 2008 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 45.0" (114.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Aug 16, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Aug 16, 2008 Dec 30, 2009 Dec 31, 2008 Goal Has Expired  
  16.8" (42.5 cm) 17.0" (43.2 cm) 19.0" (48.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Dec 12, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Aug 16, 2008 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Aug 15, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 15, 2008 41.5" (105.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 15, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 15, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 15, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 15, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 15, 2008 181.0 lb (82.3 kg)


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