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Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
153 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Dec 28, 2012
CURRENT BODY FAT
15
%
Dec 28, 2012
PROGRESS HISTORY
Lbs.
2012-12-28
180
Jan 28, 2013
185 Lbs.
%
2012-12-28
15
Jan 28, 2013
10 %
Lbs.
2012-12-28
153
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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tjc74 updated his motivation level to 9/10.