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Membership Info

Member Since: Feb 1, 2007
BodyBlog Started: Mar 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,253

Forum Posts: 1
BodyBlog Entries: 4
Comments to Others: 10

Forum Rep (?) : tjc1319 10

Activity

Last Visit: Jun 19, 2008 3:51pm
Last Forum Post: Never
Last Photo Upload: Feb 2, 2007 3:24pm
Last Profile Update: Feb 20, 2008 4:10pm
Last Blog Post: Apr 20, 2007 5:05pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 54

Stalking (?) : 13


tjc1319 "I want to gain a lot of muscle, get in shape and feel good about myself."

Personal Info And Background:
Real Name:	Tony
Sex:	Male
Age:	20
Location:
Occupation:
Personal Website:	http://www.myspace.com/tjc1319
Gym:	American Bodyworks
Gym Location:	Hiram Ga.
When I Started:
How I Started:	I had to workout for school basketball, and once my bench went from 185 to 205 in a month, ive been hooked ever since
Why I Love It:	To see my body change,i wanna get in better shape, and feel good about my body
How I Stay Motivated:	Working out, i just love everything about it, im always motivated when it comes to the gym, i love watching my body change, Branch Warren and Greg Plitt are some of my idols.
BB Accomplishments:
Forum Signature:	Go Big or Go Home!
Last Updated: Apr 22, 2007 9:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 22, 2007 10:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:
Squat:	500 lb (227.3 kg)	Barbell Rows:	250 lb (113.6 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:
Last Updated: Aug 14, 2007 11:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain a lot of muscle, get in shape and feel good about myself.
Goal (Long):
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: May 24, 2007 10:18pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 24, 2007 10:18pm

Videos of tjc1319
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2007 8:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2007 8:19pm

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jun 28, 2007 Reason:
	Beverly Int. Ultimate Muscle Protein, 2 Lbs., Cookies & Creme Started: Jul 09, 2007 Reason:
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Aug 27, 2007 Reason:
Last Updated: Sep 3, 2007 9:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 8, 2008 4:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ] Biceps [ exercises ] View All 8 Bodyparts »
Magazines:	Mens Fitness Muscle and Fitness Muscle Development
Healthy Foods:	Grilled Chicken Peanut butter and Banana sandwiches
Cheat Foods:	Fried Chicken
Workout Music:	Rap and Rock
Supplements:	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip My first ever supplement, tastes great, added about 10 pounds, works awsome, I still take it today BSN NO-Xplode, 1.81 Lbs., Orange Works great, tastes pretty good too, one of the best things ive ever had before a workout
Last Updated: Jun 19, 2007 8:37am

Friends (67)

broncosara	bshow18	Pro Lee Priest
tabitha2686	GIJane	ricekakes
shortybow426	dropshot001	MsFitness

Show All Friends (67) »

Last Updated: Dec 6, 2007 8:32am

Visitor Comments (10)
[ Leave tjc1319 a Comment ]
	MsFitness [ View Profile ] Oct 6, 2007 10:44pm thanks for adding me!
	Camogirlie [ View Profile ] May 24, 2007 9:55am awww.. Thanks! I appreciate the sweet comment! I hope you have a great day!
	heyzeus909 [ View Profile ] May 3, 2007 3:18pm Go big or go home! Gotta love it.
	Abdominator [ View Profile ] May 1, 2007 6:16am Keep up the good work, Tony! You're making great progress!
	ChickenTuna [ View Profile ] Apr 24, 2007 1:35pm thanks tj, just keep at it working hard like you are.. and stay away from all the goodies and the bar drinks!
	ChickenTuna [ View Profile ] Apr 22, 2007 8:30pm hi tjc, thanks :) hows training going?
	JessicaRabbit [ View Profile ] Mar 16, 2007 9:48am Thanx! :)
	AustralianBabe [ View Profile ] Mar 15, 2007 1:34pm thanks, guy!
	Fit Dude [ View Profile ] Feb 14, 2007 9:10am Tony - really nice pecs dude! Keep up the hard work!
	Sweetnlow [ View Profile ] Feb 4, 2007 4:09pm Hey Tony! How's the leg?

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