Taking it to another level!

I want to lower my body fat percentage down to 9% and add muscle.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I want to get my bodyfat under 25%.

My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)

This is going to be a GREAT year!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to look good naked!

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

gotta do something everyday. Keep on moving.

M.A.S.S.