Bodybuilding.com Information Motivation Supplementation
in:
titanus18
24.7%
bf
217.8 Lbs.
wt
6'0"
ht
BodySpace Member
titanus18
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Member Since: Oct 22, 2010

Last Visit: Feb 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
28
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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164 Lbs.

LEAN BODY MASS

53.8 Lbs.

BODY FAT

CURRENT WEIGHT
217.8
Lbs.
Nov 12, 2011
Lbs.
Save
CURRENT BODY FAT
24.7
%
Nov 12, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-12
217.8
%
2011-11-12
24.7
Lbs.
2011-11-12
164
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LATEST MEASUREMENTS

  • Waist
    40.9"
    Nov 12, 2011
  • Arms
    14.2"
    Nov 12, 2011
  • Chest
    42.5"
    Nov 12, 2011
  • Thighs
    23.2"
    Nov 12, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

titanus18 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What titanus18 Is Up To

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About Me

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