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Fri May 18 10:19:03 PDT 2012
Fit Status /// View History
Front squats, power cleans, prone leg curls, core work, then ran 3 miles. My body is ready.
May 26, 2012 11:30am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2010
HOW I STARTED:
WHY I LOVE IT:
Endorphin rush feels great, also great seeing progress in the mirror.
titansmlb102's Progress & Goals
Progress Photos
Lbs.
2012-01-04, 2008-01-10, 2008-03-24, 2008-05-06, 2008-09-28, 2010-10-29, 2010-11-07, 2010-11-20, 2011-01-24, 2011-02-01, 2011-04-06, 2011-05-06, 2011-08-05, 2011-08-06, 2011-08-19, 2012-01-03, 2012-01-04, 2012-02-01, 2012-02-23, 2012-02-24, 2012-04-29
190.0, 180.0, 187.0, 185.0, 192.0, 201.0, 199.0, 196.0, 191.0, 189.0, 187.0, 185.2, 185.0, 191.0, 194.0, 190.0, 190.0, 350.0, 192.0, 190.4, 180.0
2012-04-01
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
180 Lbs.
Goal:
180 Lbs.
Apr 01, 2012
%
2012-01-03, 2008-01-10, 2008-03-24, 2008-05-06, 2010-11-07, 2011-05-06, 2011-08-04, 2011-08-05, 2011-08-06, 2011-08-19, 2012-01-03, 2012-02-23, 2012-04-29
13.0, 8.0, 12.0, 17.0, 15.0, 13.0, 10.75, 10.75, 12.0, 13.0, 13.0, 13.0, 11.0
2012-04-01
9 %
TIME UNTIL GOAL:
Expired
Start:
8%
Goal:
9%
Apr 01, 2012
Lbs.
2008-01-10, 2008-03-24, 2008-05-06, 2010-10-29, 2010-11-07, 2010-11-20, 2011-05-06, 2011-08-05, 2011-08-06, 2011-08-19, 2012-01-03, 2012-01-04, 2012-02-23, 2012-02-24, 2012-04-29
165.6, 164.6, 153.6, 170.9, 169.1, 166.6, 161.1, 165.1, 168.1, 168.8, 165.3, 165.3, 167.0, 165.6, 160.2
Current LBM:
160.2 Lbs.
Apr 29, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 65 days
Apr 29, 2012
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 65 days
Apr 29, 2012
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 65 days
Apr 29, 2012
titansmlb102's Program
My Workout Program View My Full Workout Program
titansmlb102 has not added any program information.
My Nutrition Program View My Full Nutrition Program
titansmlb102 has not added any program information.
My Supplement Program View My Full Supplement Program
titansmlb102 has not added any program information.
My Motivation Program View My Full Motivation Program
titansmlb102 has not added any program information.
titansmlb102 updated his weight from 190.4 Lbs. to 180 Lbs., a 10.4 Lb. loss in 65 days.
Apr 29, 2012About titansmlb102
About Me:
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Lifting Stats:
Latest Forum Posts
Mon May 14 22:10:00 PDT 2012
Latest BodyBlog Entries
Starting Anew....
Posted in Training : Dec 28, 2010 5:44pmWell, this is my first time writing a bodyblog, so hello, to anyone reading this. I have recently decided to get serious about my lifting. For too long I have just been lackadaisical (ohh, big word) about my lifting, just lifting 2 times a week at most. I have, for the past 2 weeks, looking at my food intake and workout routine, not changing anything...and wow. I....AM....CRAP. I ususally never eat breakfast...so we can skip that... For lunch I rarely eat a sandwich or something when I am home, I just grab some sweets out of the fridge. The times that I do eat a "real" lunch, I have...
Welcome!
Posted in Training : Dec 28, 2010 5:44pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Jim101
Dude ur ripped!!!! Can u maybe give some advice bout how u got a chest like that?!? Same bout the abs!
Thx
Jul 29, 2011 11:50pm
myboysrock3
looking jacked man..know the journey from fat to fit..be relentless...you making good cuts?
Apr 3, 2011 3:30pm
Bdespo360
Started varsity as a sophmore great accomplishment! I started at week side for all four years of high school! What weight and plyo program are you using? What are you doing deit wise?
Dec 4, 2008 5:31am
RK1228
You've got a nice body man! Looks like your making strength gains. Good luck on keeping your spot! -Ray
May 6, 2008 7:57pm
titansmlb102 is now friends with amazon22 and arikashah.