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bench press 160kg/ 352.7 lbs
 Played: 137Description: Me bench pressing 160 kg/352.7 lbs. Hopefully it will be 165 kg in a month.
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Deadlifting 200 kg 440.9 lbs
Played: 75
Description: Me deadlifting 200 kg/440.9 lbs. Hopefully it will be 210 kg in a month.
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Squat 200 kg 440 9 lbs
Played: 74
Description: Me squatting 200 kg/440.9 lbs. Hopefully it will be 210 kg in a month.
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Squat 210 kg/463 lbs
Played: 62
Description: I tried 210 kg/463 lbs today and it went well! Jubii! Hopefully it will be 215-220 kg within a month.
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Benchpress 165 kg
Played: 65
Description: 165 kg (364 lbs) went well, hopefully it will be 170 kg within a month.
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10 x 50 kg dips
Played: 50
Description: Me doing weighted tricep dips 10 x 50 kg (10 x 110 lbs) + bodyweight
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Squat 220 kg 485 lbs
Played: 55
Description: Me squatting 220 kg (485 lbs) Hopefully it´ll be 225 kg in a month!
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Deadlift 220 kg 485 lbs
Played: 58
Description: Me deadlifting 220 kg/485 lbs. Hopefully it´ll be 225 kg in a month.
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Squat 2 x 230 kg (2 x 507 lbs)
Played: 64
Description: Tried 230 kg = 507 lbs today and it felt really good so I got 2 reps. Will be back in a month, trying 240 kg!
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Deadlift 2 x 230 kg 507 lbs
Played: 50
Description: Me deadlifting 2 x 230 kg (507 lbs) I´LL BE BACK... :-) trying 240 kg in a month.
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Bench press 170 kg 375 lbs
Played: 92
Description: Me bench pressing 170 kg 375 lbs. I´ll be back in a month, trying 175 kg. :-)
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Bench press 180 kg 396 lbs
Played: 106
Description: Jubii! I got one rep with 180 kg (396 lbs), only 20 more kg to my goal. But it feels like a tonne. It´s hard to be an old man. I´ll be back! :-)
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Squat 240 kg 529 lbs
Played: 142
Description: 12th of June 2009
Me squatting 240 kg (529 lbs) I am getting closer to my goals, but it´s damn hard, my knees are killing me! But what the f..., no pain no gain!
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Deadlift 250 kg 551 lbs
Played: 68
Description: 13 th of June.
Me deadlifting 250 kg (551 lbs) I´ll be back! :)
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Bench press 190,5 kg (419 lbs)
Played: 154
Description: Jubii, I did it! One rep with 190,5 kg (419 lbs). Now it´s only 10 kg left to my goal in the bench press. I´m getting too old for this :-)
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Deadlift 260 kg 573 lbs
Played: 63
Description: 2nd of July 2009. Me deadlifting 260 kg/573 lbs. Next goal: 270 kg within a month. I´ll be back! :-)
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Deadlift 275 kg (606 lbs)
Played: 138
Description: 20 september. Me deadlifting 275 kg (605 lbs). It´s going slowly the right way, 25 kg left to my deadlift goal. I´ll be back!
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Squat 250 kg 551 lbs
Played: 95
Description: Me squatting 250 kg, 551 lbs. Jubii, that was 10 kg closer to my goal!
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Squat 260 kg (573 lbs)
Played: 37
Description: This is me squatting 260 kg/573 lbs. Now it´s only 40 kg left to my goal.
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