titan043's Progress

Progress Photos
2015 #200KTRANSFORM
Start
Jan 3, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
314.0Lbs. (142.7kg)
Change: 28.0Lbs. (12.7kg)
342.0Lbs. (155.5kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2013
330.0Lbs. (150.0kg)
Feb 1, 2015
342.0Lbs. (155.5kg)
Feb 9, 2014
260.0Lbs. (118.2kg)
Goal Expired
82.0Lbs. (37.3kg)
Historical Values
Date Weight Change % Change
Jan 3, 2015 342.0Lbs. (155.5kg) 7.0Lbs. (3.2kg) 2.1 %
Dec 18, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 335.0Lbs. (152.3kg) 13.0Lbs. (5.9kg) 4.0 %
Jan 18, 2014 322.0Lbs. (146.4kg) -8.0Lbs. (-3.6kg) -2.4 %
Jan 17, 2014 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2013 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 330.0Lbs. (150.0kg) -2.0Lbs. (-0.9kg) -0.6 %
Mar 5, 2013 332.0Lbs. (150.9kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 25, 2013 333.0Lbs. (151.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 9, 2013 334.0Lbs. (151.8kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 3, 2013 335.0Lbs. (152.3kg) -9.0Lbs. (-4.1kg) -2.6 %
Jan 27, 2013 344.0Lbs. (156.4kg) 19.0Lbs. (8.6kg) 5.8 %
Sep 7, 2012 325.0Lbs. (147.7kg) -15.0Lbs. (-6.8kg) -4.4 %
Mar 21, 2012 340.0Lbs. (154.5kg) -7.0Lbs. (-3.2kg) -2.0 %
Feb 13, 2012 347.0Lbs. (157.7kg) 10.0Lbs. (4.5kg) 3.0 %
Jan 10, 2012 337.0Lbs. (153.2kg) -14.0Lbs. (-6.4kg) -4.0 %
Jan 4, 2012 351.0Lbs. (159.5kg) -4.0Lbs. (-1.8kg) -1.1 %
Dec 8, 2011 355.0Lbs. (161.4kg) 27.0Lbs. (12.3kg) 8.2 %
Aug 22, 2011 328.0Lbs. (149.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2011 328.0Lbs. (149.1kg) 10.0Lbs. (4.5kg) 3.1 %
Jan 31, 2011 318.0Lbs. (144.5kg) 3.0Lbs. (1.4kg) 1.0 %
Dec 8, 2010 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Nov 8, 2010 335.0Lbs. (152.3kg) 45.0Lbs. (20.5kg) 15.5 %
Jun 19, 2010 290.0Lbs. (131.8kg) -34.0Lbs. (-15.5kg) -10.5 %
Nov 29, 2009 324.0Lbs. (147.3kg) 9.0Lbs. (4.1kg) 2.9 %
Jul 15, 2009 315.0Lbs. (143.2kg) -16.0Lbs. (-7.3kg) -4.8 %
May 27, 2009 331.0Lbs. (150.5kg) 17.0Lbs. (7.7kg) 5.4 %
Jan 4, 2009 314.0Lbs. (142.7kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
49.0%
Change: -11.2%
37.8%
Percent Change: -22.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2013
36.0%
Feb 1, 2015
37.8%
May 28, 2015
10.0%
115 Days
27.8%
This member must lose 0.24% per day to achieve their goal.
This Member must lose 1.69% per week to achieve their goal.
This Member must lose 7.25% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 3, 2015 37.8% 1.7% 4.7 %
Jun 15, 2014 36.1% 0.8% 2.3 %
Jan 18, 2014 35.3% -1.7% -4.6 %
Jan 17, 2014 37.0% 1.0% 2.8 %
Dec 3, 2013 36.0% 0.0% 0.0 %
Oct 30, 2013 36.0% -0.4% -1.1 %
Mar 5, 2013 36.4% -0.2% -0.5 %
Feb 25, 2013 36.6% -0.2% -0.5 %
Feb 9, 2013 36.8% -0.1% -0.3 %
Feb 3, 2013 36.9% -0.4% -1.1 %
Jan 27, 2013 37.3% 6.3% 20.3 %
Mar 21, 2012 31.0% 0.0% 0.0 %
Jan 4, 2012 31.0% 0.0% 0.0 %
Aug 10, 2011 31.0% -3.5% -10.1 %
Jan 31, 2011 34.5% -2.5% -6.8 %
Dec 8, 2010 37.0% 0.0% 0.0 %
Jul 15, 2009 37.0% -10.0% -21.3 %
May 27, 2009 47.0% -2.0% -4.1 %
Jan 4, 2009 49.0%
Show Full History (19 Entries)
Chest

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Current Progress
Start
Current
50.5" (128.3cm)
Change: 4.5" (11.4cm)
55.0" (139.7cm)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2013
57.0" (144.8cm)
Feb 1, 2015
55.0" (139.7cm)
May 28, 2015
50.0" (127.0cm)
115 Days
5.0" (12.7cm)
This member must lose 0.04" (0.11cm) per day to achieve their goal.
This Member must lose 0.30" (0.77cm) per week to achieve their goal.
This Member must lose 1.30" (3.31cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Jun 15, 2014 55.0" (139.7cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2014 55.0" (139.7cm) -2.0" (-5.1cm) -3.5 %
Dec 3, 2013 57.0" (144.8cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2013 57.0" (144.8cm) 1.5" (3.8cm) 2.7 %
Feb 25, 2013 55.5" (141.0cm) -2.3" (-5.7cm) -3.9 %
Feb 9, 2013 57.8" (146.7cm) -0.3" (-0.6cm) -0.4 %
Feb 3, 2013 58.0" (147.3cm) 2.0" (5.1cm) 3.6 %
Sep 11, 2012 56.0" (142.2cm) -2.0" (-5.1cm) -3.4 %
Feb 13, 2012 58.0" (147.3cm) 1.5" (3.8cm) 2.7 %
Aug 22, 2011 56.5" (143.5cm) 2.5" (6.3cm) 4.6 %
Jan 31, 2011 54.0" (137.2cm) 3.5" (8.9cm) 6.9 %
Jul 15, 2009 50.5" (128.3cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 2.0" (5.1cm)
17.5" (44.4cm)
Percent Change: 12.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2013
17.5" (44.4cm)
Feb 1, 2015
17.5" (44.4cm)
Mar 28, 2015
20.0" (50.8cm)
54 Days
2.5" (6.3cm)
This member must gain 0.05" (0.12cm) per day to achieve their goal.
This Member must gain 0.32" (0.82cm) per week to achieve their goal.
This Member must gain 1.39" (3.53cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jun 15, 2014 17.5" (44.4cm) 0.3" (0.6cm) 1.4 %
Jan 18, 2014 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Dec 3, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2013 17.5" (44.4cm) -0.3" (-0.6cm) -1.4 %
Feb 25, 2013 17.8" (45.1cm) -0.5" (-1.3cm) -2.7 %
Feb 3, 2013 18.3" (46.4cm) -0.8" (-1.9cm) -3.9 %
Sep 11, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Aug 22, 2011 18.0" (45.7cm) 1.5" (3.8cm) 9.1 %
Jan 31, 2011 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Jul 15, 2009 15.5" (39.4cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
49.5" (125.7cm)
Change: 1.5" (3.8cm)
51.0" (129.5cm)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2013
51.8" (131.4cm)
Feb 1, 2015
51.0" (129.5cm)
May 28, 2015
43.0" (109.2cm)
115 Days
8.0" (20.3cm)
This member must lose 0.07" (0.18cm) per day to achieve their goal.
This Member must lose 0.49" (1.24cm) per week to achieve their goal.
This Member must lose 2.09" (5.30cm) per month to achieve their goal.
Historical Values
Date Hips Change % Change
Jun 15, 2014 51.0" (129.5cm) 1.5" (3.8cm) 3.0 %
Jan 18, 2014 49.5" (125.7cm) -2.0" (-5.1cm) -3.9 %
Dec 3, 2013 51.5" (130.8cm) -0.3" (-0.6cm) -0.5 %
Nov 1, 2013 51.8" (131.4cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2013 51.8" (131.4cm) -1.5" (-3.8cm) -2.8 %
Feb 3, 2013 53.3" (135.3cm) 3.8" (9.5cm) 7.6 %
Sep 11, 2012 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
Aug 22, 2011 49.0" (124.5cm) 0.5" (1.3cm) 1.0 %
Jan 31, 2011 48.5" (123.2cm) -1.0" (-2.5cm) -2.0 %
Jul 15, 2009 49.5" (125.7cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
50.8" (128.9cm)
Change: 4.0" (10.2cm)
54.8" (139.1cm)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2013
53.5" (135.9cm)
Feb 1, 2015
54.8" (139.1cm)
May 28, 2015
36.0" (91.4cm)
115 Days
18.8" (47.6cm)
This member must lose 0.16" (0.41cm) per day to achieve their goal.
This Member must lose 1.14" (2.90cm) per week to achieve their goal.
This Member must lose 4.89" (12.42cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Jun 15, 2014 54.8" (139.1cm) 1.8" (4.4cm) 3.3 %
Jan 18, 2014 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2013 53.0" (134.6cm) -0.5" (-1.3cm) -0.9 %
Nov 1, 2013 53.5" (135.9cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2013 53.5" (135.9cm) -0.5" (-1.3cm) -0.9 %
Feb 25, 2013 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Feb 9, 2013 55.0" (139.7cm) -1.5" (-3.8cm) -2.7 %
Feb 3, 2013 56.5" (143.5cm) 3.5" (8.9cm) 6.6 %
Sep 11, 2012 53.0" (134.6cm) -3.0" (-7.6cm) -5.4 %
Mar 21, 2012 56.0" (142.2cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 56.0" (142.2cm) 4.5" (11.4cm) 8.7 %
Aug 22, 2011 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 51.5" (130.8cm) 0.8" (1.9cm) 1.5 %
Jul 15, 2009 50.8" (128.9cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 3.8" (9.5cm)
30.8" (78.1cm)
Percent Change: 13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2013
31.0" (78.7cm)
Feb 1, 2015
30.8" (78.1cm)
May 28, 2015
32.0" (81.3cm)
115 Days
1.3" (3.2cm)
This member must gain 0.01" (0.03cm) per day to achieve their goal.
This Member must gain 0.08" (0.19cm) per week to achieve their goal.
This Member must gain 0.33" (0.83cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
Jun 15, 2014 30.8" (78.1cm) 0.3" (0.6cm) 0.8 %
Jan 18, 2014 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Dec 3, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 31.0" (78.7cm) 0.5" (1.3cm) 1.6 %
Feb 3, 2013 30.5" (77.5cm) 2.0" (5.1cm) 7.0 %
Sep 11, 2012 28.5" (72.4cm) -1.5" (-3.8cm) -5.0 %
Aug 22, 2011 30.0" (76.2cm) 5.0" (12.7cm) 20.0 %
Jan 31, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Jul 15, 2009 27.0" (68.6cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
18.5" (47.0cm)
Change: 0.3" (0.6cm)
18.8" (47.6cm)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2013
18.5" (47.0cm)
Feb 1, 2015
18.8" (47.6cm)
May 28, 2015
20.0" (50.8cm)
115 Days
1.3" (3.2cm)
This member must gain 0.01" (0.03cm) per day to achieve their goal.
This Member must gain 0.08" (0.19cm) per week to achieve their goal.
This Member must gain 0.33" (0.83cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Jun 15, 2014 18.8" (47.6cm) 0.3" (0.6cm) 1.4 %
Jan 18, 2014 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2013 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2013 18.5" (47.0cm) -0.5" (-1.3cm) -2.6 %
Feb 25, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
Sep 11, 2012 18.5" (47.0cm) -1.5" (-3.8cm) -7.5 %
Feb 13, 2012 20.0" (50.8cm) 1.0" (2.5cm) 5.3 %
Aug 22, 2011 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Jan 31, 2011 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jul 15, 2009 18.5" (47.0cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.0" (5.1cm)
14.0" (35.6cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2013
14.3" (36.2cm)
Feb 1, 2015
14.0" (35.6cm)
May 28, 2015
15.0" (38.1cm)
115 Days
1.0" (2.5cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.06" (0.15cm) per week to achieve their goal.
This Member must gain 0.26" (0.66cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Jun 15, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Oct 30, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Feb 3, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Mar 21, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2011 14.5" (36.8cm) 1.3" (3.2cm) 9.4 %
Jan 31, 2011 13.3" (33.7cm) 1.3" (3.2cm) 10.4 %
Jul 15, 2009 12.0" (30.5cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
60.0" (152.4cm)
Change: 0.5" (1.3cm)
60.5" (153.7cm)
Percent Change: 0.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2013
60.0" (152.4cm)
Feb 1, 2015
60.5" (153.7cm)
May 28, 2015
56.0" (142.2cm)
115 Days
4.5" (11.4cm)
This member must lose 0.04" (0.10cm) per day to achieve their goal.
This Member must lose 0.27" (0.70cm) per week to achieve their goal.
This Member must lose 1.17" (2.98cm) per month to achieve their goal.
Historical Values
Date Shoulders Change % Change
Jun 15, 2014 60.5" (153.7cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2014 60.5" (153.7cm) 0.5" (1.3cm) 0.8 %
Dec 3, 2013 60.0" (152.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2013 60.0" (152.4cm) -1.0" (-2.5cm) -1.6 %
Feb 3, 2013 61.0" (154.9cm) 1.0" (2.5cm) 1.7 %
Sep 11, 2012 60.0" (152.4cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2011 60.0" (152.4cm)
Show Full History (7 Entries)
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 1.0" (2.5cm)
20.0" (50.8cm)
Percent Change: 5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2014
20.2" (51.3cm)
Feb 1, 2015
20.0" (50.8cm)
May 27, 2014
19.0" (48.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Jun 15, 2014 20.0" (50.8cm) -0.2" (-0.5cm) -1.0 %
Jan 18, 2014 20.2" (51.3cm) -0.1" (-0.1cm) -0.2 %
Dec 3, 2013 20.3" (51.4cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2013 20.3" (51.4cm) -0.3" (-0.6cm) -1.2 %
Feb 25, 2013 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 20.5" (52.1cm) 0.5" (1.3cm) 2.5 %
Sep 11, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 20.0" (50.8cm) -0.5" (-1.3cm) -2.4 %
Aug 22, 2011 20.5" (52.1cm) 1.5" (3.8cm) 7.9 %
Jan 31, 2011 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2009 19.0" (48.3cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 15, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 30, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 27, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2009 6' 0" (1 m 83 cm)
Show Full History (12 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
267.0Lbs. (121.4kg)
Change: -51.0Lbs. (-23.2kg)
216.0Lbs. (98.2kg)
Percent Change: -19.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2013
267.0Lbs. (121.4kg)
Feb 1, 2015
216.0Lbs. (98.2kg)
Jun 2, 2014
334.0Lbs. (151.8kg)
Goal Expired
118.0Lbs. (53.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 7, 2014 216.0Lbs. (98.2kg) -51.0Lbs. (-23.2kg) -19.1 %
Dec 3, 2013 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2013
366.0Lbs. (166.4kg)
Feb 1, 2015
366.0Lbs. (166.4kg)
Oct 1, 2014
424.0Lbs. (192.7kg)
115 Days
58.0Lbs. (26.4kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 3, 2013 366.0Lbs. (166.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2013
54.0Lbs. (24.5kg)
Feb 1, 2015
99.3Lbs. (45.1kg)
Jul 9, 2014
59.0Lbs. (26.8kg)
54 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 9, 2014 99.3Lbs. (45.1kg) 45.3Lbs. (20.6kg) 83.9 %
Dec 3, 2013 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2013
209.0Lbs. (95.0kg)
Feb 1, 2015
209.0Lbs. (95.0kg)
Oct 1, 2014
265.0Lbs. (120.5kg)
115 Days
56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 3, 2013 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2013
194.0Lbs. (88.2kg)
Feb 1, 2015
194.0Lbs. (88.2kg)
Oct 1, 2014
233.0Lbs. (105.9kg)
115 Days
39.0Lbs. (17.7kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 3, 2013 194.0Lbs. (88.2kg)