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titan043’s Body/Lifting Stats




titan043's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
314.0Lbs. (142.7kg)
Change: 18.0Lbs. (8.2kg)
332.0Lbs. (150.9kg)
Percent Change: 5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
344.0Lbs. (156.4kg)
May 18, 2013
332.0Lbs. (150.9kg)
Dec 24, 2012
250.0Lbs. (113.6kg)
Goal Expired
82.0Lbs. (37.3kg)
Historical Values
Date Weight Change % Change
Mar 5, 2013 332.0Lbs. (150.9kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 25, 2013 333.0Lbs. (151.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 9, 2013 334.0Lbs. (151.8kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 3, 2013 335.0Lbs. (152.3kg) -9.0Lbs. (-4.1kg) -2.6 %
Jan 27, 2013 344.0Lbs. (156.4kg) 19.0Lbs. (8.6kg) 5.8 %
Sep 7, 2012 325.0Lbs. (147.7kg) -15.0Lbs. (-6.8kg) -4.4 %
Mar 21, 2012 340.0Lbs. (154.5kg) -7.0Lbs. (-3.2kg) -2.0 %
Feb 13, 2012 347.0Lbs. (157.7kg) 10.0Lbs. (4.5kg) 3.0 %
Jan 10, 2012 337.0Lbs. (153.2kg) -14.0Lbs. (-6.4kg) -4.0 %
Jan 4, 2012 351.0Lbs. (159.5kg) -4.0Lbs. (-1.8kg) -1.1 %
Dec 8, 2011 355.0Lbs. (161.4kg) 27.0Lbs. (12.3kg) 8.2 %
Aug 22, 2011 328.0Lbs. (149.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2011 328.0Lbs. (149.1kg) 10.0Lbs. (4.5kg) 3.1 %
Jan 31, 2011 318.0Lbs. (144.5kg) 3.0Lbs. (1.4kg) 1.0 %
Dec 8, 2010 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Nov 8, 2010 335.0Lbs. (152.3kg) 45.0Lbs. (20.5kg) 15.5 %
Jun 19, 2010 290.0Lbs. (131.8kg) -34.0Lbs. (-15.5kg) -10.5 %
Nov 29, 2009 324.0Lbs. (147.3kg) 9.0Lbs. (4.1kg) 2.9 %
Jul 15, 2009 315.0Lbs. (143.2kg) -16.0Lbs. (-7.3kg) -4.8 %
May 27, 2009 331.0Lbs. (150.5kg) 17.0Lbs. (7.7kg) 5.4 %
Jan 4, 2009 314.0Lbs. (142.7kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
49.0%
Change: -12.6%
36.4%
Percent Change: -25.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
37.3%
May 18, 2013
36.4%
Dec 24, 2012
10.0%
Goal Expired
26.4%
Historical Values
Date Bodyfat Change % Change
Mar 5, 2013 36.4% -0.2% -0.5 %
Feb 25, 2013 36.6% -0.2% -0.5 %
Feb 9, 2013 36.8% -0.1% -0.3 %
Feb 3, 2013 36.9% -0.4% -1.1 %
Jan 27, 2013 37.3% 6.3% 20.3 %
Mar 21, 2012 31.0% 0.0% 0.0 %
Jan 4, 2012 31.0% 0.0% 0.0 %
Aug 10, 2011 31.0% -3.5% -10.1 %
Jan 31, 2011 34.5% -2.5% -6.8 %
Dec 8, 2010 37.0% 0.0% 0.0 %
Jul 15, 2009 37.0% -10.0% -21.3 %
May 27, 2009 47.0% -2.0% -4.1 %
Jan 4, 2009 49.0%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
50.5" (128.3cm)
Change: 5.0" (12.7cm)
55.5" (141.0cm)
Percent Change: 9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
56.0" (142.2cm)
May 18, 2013
55.5" (141.0cm)
Nov 28, 2012
50.0" (127.0cm)
Goal Expired
5.5" (14.0cm)
Historical Values
Date Chest Change % Change
Feb 25, 2013 55.5" (141.0cm) -2.3" (-5.7cm) -3.9 %
Feb 9, 2013 57.8" (146.7cm) -0.3" (-0.6cm) -0.4 %
Feb 3, 2013 58.0" (147.3cm) 2.0" (5.1cm) 3.6 %
Sep 11, 2012 56.0" (142.2cm) -2.0" (-5.1cm) -3.4 %
Feb 13, 2012 58.0" (147.3cm) 1.5" (3.8cm) 2.7 %
Aug 22, 2011 56.5" (143.5cm) 2.5" (6.4cm) 4.6 %
Jan 31, 2011 54.0" (137.2cm) 3.5" (8.9cm) 6.9 %
Jul 15, 2009 50.5" (128.3cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 2.3" (5.7cm)
17.8" (45.1cm)
Percent Change: 14.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
19.0" (48.3cm)
May 18, 2013
17.8" (45.1cm)
Mar 28, 2013
20.0" (50.8cm)
Goal Expired
2.3" (5.7cm)
Historical Values
Date Arms Change % Change
Feb 25, 2013 17.8" (45.1cm) -0.5" (-1.3cm) -2.7 %
Feb 3, 2013 18.3" (46.4cm) -0.8" (-1.9cm) -3.9 %
Sep 11, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Aug 22, 2011 18.0" (45.7cm) 1.5" (3.8cm) 9.1 %
Jan 31, 2011 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Jul 15, 2009 15.5" (39.4cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
49.5" (125.7cm)
Change: 2.3" (5.7cm)
51.8" (131.4cm)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
49.5" (125.7cm)
May 18, 2013
51.8" (131.4cm)
Nov 28, 2012
45.0" (114.3cm)
Goal Expired
6.8" (17.1cm)
Historical Values
Date Hips Change % Change
Feb 25, 2013 51.8" (131.4cm) -1.5" (-3.8cm) -2.8 %
Feb 3, 2013 53.3" (135.3cm) 3.8" (9.5cm) 7.6 %
Sep 11, 2012 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
Aug 22, 2011 49.0" (124.5cm) 0.5" (1.3cm) 1.0 %
Jan 31, 2011 48.5" (123.2cm) -1.0" (-2.5cm) -2.0 %
Jul 15, 2009 49.5" (125.7cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
50.8" (128.9cm)
Change: 3.3" (8.3cm)
54.0" (137.2cm)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 21, 2012
56.0" (142.2cm)
May 18, 2013
54.0" (137.2cm)
Oct 28, 2012
38.0" (96.5cm)
Goal Expired
16.0" (40.6cm)
Historical Values
Date Waist Change % Change
Feb 25, 2013 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Feb 9, 2013 55.0" (139.7cm) -1.5" (-3.8cm) -2.7 %
Feb 3, 2013 56.5" (143.5cm) 3.5" (8.9cm) 6.6 %
Sep 11, 2012 53.0" (134.6cm) -3.0" (-7.6cm) -5.4 %
Mar 21, 2012 56.0" (142.2cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 56.0" (142.2cm) 4.5" (11.4cm) 8.7 %
Aug 22, 2011 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2011 51.5" (130.8cm) 0.8" (1.9cm) 1.5 %
Jul 15, 2009 50.8" (128.9cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 4.0" (10.2cm)
31.0" (78.7cm)
Percent Change: 14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
28.5" (72.4cm)
May 18, 2013
31.0" (78.7cm)
Sep 11, 2013
30.0" (76.2cm)
116 Days
Goal Achieved!
Historical Values
Date Thighs Change % Change
Feb 9, 2013 31.0" (78.7cm) 0.5" (1.3cm) 1.6 %
Feb 3, 2013 30.5" (77.5cm) 2.0" (5.1cm) 7.0 %
Sep 11, 2012 28.5" (72.4cm) -1.5" (-3.8cm) -5.0 %
Aug 22, 2011 30.0" (76.2cm) 5.0" (12.7cm) 20.0 %
Jan 31, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Jul 15, 2009 27.0" (68.6cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
18.5" (47.0cm)
Change: 0.5" (1.3cm)
19.0" (48.3cm)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
18.5" (47.0cm)
May 18, 2013
19.0" (48.3cm)
Sep 11, 2013
20.0" (50.8cm)
116 Days
1.0" (2.5cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.06" (0.15cm) per week to achieve their goal.
This Member must gain 0.26" (0.66cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Feb 25, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
Sep 11, 2012 18.5" (47.0cm) -1.5" (-3.8cm) -7.5 %
Feb 13, 2012 20.0" (50.8cm) 1.0" (2.5cm) 5.3 %
Aug 22, 2011 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Jan 31, 2011 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jul 15, 2009 18.5" (47.0cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.0" (5.1cm)
14.0" (35.6cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 21, 2012
14.5" (36.8cm)
May 18, 2013
14.0" (35.6cm)
Mar 28, 2013
16.0" (40.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Feb 3, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Mar 21, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2011 14.5" (36.8cm) 1.3" (3.2cm) 9.4 %
Jan 31, 2011 13.3" (33.7cm) 1.3" (3.2cm) 10.4 %
Jul 15, 2009 12.0" (30.5cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
60.0" (152.4cm)
Change: 1.0" (2.5cm)
61.0" (154.9cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
60.0" (152.4cm)
May 18, 2013
61.0" (154.9cm)
Nov 28, 2012
58.0" (147.3cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Shoulders Change % Change
Feb 3, 2013 61.0" (154.9cm) 1.0" (2.5cm) 1.7 %
Sep 11, 2012 60.0" (152.4cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2011 60.0" (152.4cm)
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 1.5" (3.8cm)
20.5" (52.1cm)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2012
20.0" (50.8cm)
May 18, 2013
20.5" (52.1cm)
Nov 28, 2012
19.0" (48.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Neck Change % Change
Feb 25, 2013 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 20.5" (52.1cm) 0.5" (1.3cm) 2.5 %
Sep 11, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2012 20.0" (50.8cm) -0.5" (-1.3cm) -2.4 %
Aug 22, 2011 20.5" (52.1cm) 1.5" (3.8cm) 7.9 %
Jan 31, 2011 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2009 19.0" (48.3cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 5, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 27, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2009 6' 0" (1 m 83 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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