"I want to get down to a single digit body fat percentage while maintaining the muscle that I currently have. I want to have six-pack abs and look good naked."
Current Body Composition
Current Weight
203Lbs.
Current Body Fat
11%
Lean Body Mass
180.7Lbs.
Body Fat
22.3Lbs.
Weight & Body Fat Goals
No Goal Set
tironci007 has not yet set a weight and body fat goal.