I_dare_U's Progress

Weight

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Current Progress
Start
Current
178.0Lbs. (80.9kg)
Change: 6.0Lbs. (2.7kg)
184.0Lbs. (83.6kg)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2013
160.0Lbs. (72.7kg)
Aug 31, 2015
184.0Lbs. (83.6kg)
Sep 30, 2013
150.0Lbs. (68.2kg)
Goal Expired
34.0Lbs. (15.5kg)
Historical Values
Date Weight Change % Change
Aug 31, 2015 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 16, 2015 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 2, 2015 187.0Lbs. (85.0kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 22, 2015 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 5, 2015 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2015 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 8, 2015 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 20, 2015 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
May 5, 2015 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 8, 2015 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2015 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 3, 2015 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 1, 2015 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 18, 2014 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 13, 2014 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 14, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 8, 2014 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 5, 2014 181.0Lbs. (82.3kg) 12.0Lbs. (5.5kg) 7.1 %
Sep 19, 2014 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 6, 2014 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 30, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 14, 2014 173.0Lbs. (78.6kg) 8.0Lbs. (3.6kg) 4.8 %
Jul 26, 2014 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 8, 2014 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
May 9, 2014 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
May 2, 2014 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 23, 2014 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 16, 2014 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 7, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 26, 2014 173.0Lbs. (78.6kg) -5.0Lbs. (-2.3kg) -2.8 %
Mar 10, 2014 178.0Lbs. (80.9kg) 8.0Lbs. (3.6kg) 4.7 %
Feb 20, 2014 170.0Lbs. (77.3kg) -8.0Lbs. (-3.6kg) -4.5 %
Jan 31, 2014 178.0Lbs. (80.9kg) 9.0Lbs. (4.1kg) 5.3 %
Jan 12, 2014 169.0Lbs. (76.8kg) 12.0Lbs. (5.5kg) 7.6 %
Dec 30, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2013 157.0Lbs. (71.4kg) 7.0Lbs. (3.2kg) 4.7 %
Nov 9, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 5, 2013 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Oct 29, 2013 156.0Lbs. (70.9kg) -7.0Lbs. (-3.2kg) -4.3 %
Oct 17, 2013 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Sep 30, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 2, 2013 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 30, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 11, 2013 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 6, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 165.0Lbs. (75.0kg) 8.0Lbs. (3.6kg) 5.1 %
Jul 10, 2013 157.0Lbs. (71.4kg) -9.0Lbs. (-4.1kg) -5.4 %
Jul 9, 2013 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jul 2, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 25, 2013 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 17, 2013 172.0Lbs. (78.2kg) 16.0Lbs. (7.3kg) 10.3 %
May 27, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
May 25, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 15, 2013 156.0Lbs. (70.9kg) -1.2Lbs. (-0.5kg) -0.8 %
May 6, 2013 157.2Lbs. (71.5kg) -1.8Lbs. (-0.8kg) -1.1 %
May 2, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 14, 2013 161.0Lbs. (73.2kg) -2.1Lbs. (-1.0kg) -1.3 %
Mar 29, 2013 163.1Lbs. (74.1kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 22, 2013 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 15, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 11, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 19, 2013 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 7, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 23, 2013 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 15, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 2, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 176.0Lbs. (80.0kg) 15.0Lbs. (6.8kg) 9.3 %
Dec 16, 2012 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 4, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 159.0Lbs. (72.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 26, 2012 159.3Lbs. (72.4kg) -1.7Lbs. (-0.8kg) -1.1 %
Oct 30, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 18, 2012 159.0Lbs. (72.3kg) 2.2Lbs. (1.0kg) 1.4 %
Oct 1, 2012 156.8Lbs. (71.3kg) -2.2Lbs. (-1.0kg) -1.4 %
Sep 20, 2012 159.0Lbs. (72.3kg) 5.6Lbs. (2.5kg) 3.7 %
Aug 21, 2012 153.4Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 153.4Lbs. (69.7kg) 1.1Lbs. (0.5kg) 0.7 %
Jul 25, 2012 152.3Lbs. (69.2kg) -1.8Lbs. (-0.8kg) -1.2 %
Jul 5, 2012 154.1Lbs. (70.0kg) 0.7Lbs. (0.3kg) 0.5 %
Jun 17, 2012 153.4Lbs. (69.7kg) 3.3Lbs. (1.5kg) 2.2 %
May 22, 2012 150.1Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2012 150.1Lbs. (68.2kg) -0.9Lbs. (-0.4kg) -0.6 %
Apr 30, 2012 151.0Lbs. (68.6kg) -10.0Lbs. (-4.5kg) -6.2 %
Apr 28, 2012 161.0Lbs. (73.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Apr 21, 2012 161.1Lbs. (73.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 5, 2012 161.3Lbs. (73.3kg) -2.7Lbs. (-1.2kg) -1.6 %
Mar 24, 2012 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 7, 2012 163.0Lbs. (74.1kg) 13.0Lbs. (5.9kg) 8.7 %
Feb 27, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 10, 2012 151.0Lbs. (68.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 26, 2012 152.2Lbs. (69.2kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 18, 2012 154.0Lbs. (70.0kg) -1.4Lbs. (-0.6kg) -0.9 %
Jan 7, 2012 155.4Lbs. (70.6kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 31, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2011 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 16, 2011 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 9, 2011 152.0Lbs. (69.1kg) -5.0Lbs. (-2.3kg) -3.2 %
Oct 16, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2011 157.0Lbs. (71.4kg) -5.0Lbs. (-2.3kg) -3.1 %
Sep 21, 2011 162.0Lbs. (73.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 19, 2011 163.1Lbs. (74.1kg) -2.9Lbs. (-1.3kg) -1.7 %
Sep 13, 2011 166.0Lbs. (75.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 7, 2011 166.8Lbs. (75.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 31, 2011 167.8Lbs. (76.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 26, 2011 168.4Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2011 168.4Lbs. (76.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 14, 2011 169.4Lbs. (77.0kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 9, 2011 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 23, 2011 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 16, 2011 172.0Lbs. (78.2kg) -17.0Lbs. (-7.7kg) -9.0 %
Mar 5, 2011 189.0Lbs. (85.9kg) 7.0Lbs. (3.2kg) 3.8 %
Feb 6, 2011 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 15, 2011 185.0Lbs. (84.1kg) -8.0Lbs. (-3.6kg) -4.1 %
Oct 28, 2010 193.0Lbs. (87.7kg) 6.0Lbs. (2.7kg) 3.2 %
Oct 25, 2010 187.0Lbs. (85.0kg) 9.0Lbs. (4.1kg) 5.1 %
Sep 16, 2010 178.0Lbs. (80.9kg)
Show Full History (134 Entries)
Bodyfat

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Current Progress
Start
Current
29.0%
Change: -9.0%
20.0%
Percent Change: -31.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2013
12.0%
Aug 31, 2015
20.0%
Sep 30, 2013
10.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Jul 5, 2015 20.0% 1.0% 5.3 %
Jan 1, 2015 19.0% 7.0% 58.3 %
Aug 14, 2014 12.0% 1.0% 9.1 %
Apr 23, 2014 11.0% -1.0% -8.3 %
Apr 16, 2014 12.0% 0.0% 0.0 %
Feb 20, 2014 12.0% 0.0% 0.0 %
Jan 31, 2014 12.0% 0.0% 0.0 %
Dec 30, 2013 12.0% 0.0% 0.0 %
Dec 28, 2013 12.0% 1.0% 9.1 %
Nov 9, 2013 11.0% 0.0% 0.0 %
Nov 8, 2013 11.0% 0.0% 0.0 %
Nov 5, 2013 11.0% -1.0% -8.3 %
Sep 30, 2013 12.0% 0.0% 0.0 %
Sep 2, 2013 12.0% 0.0% 0.0 %
Aug 30, 2013 12.0% 0.0% 0.0 %
Aug 11, 2013 12.0% 0.0% 0.0 %
Aug 2, 2013 12.0% 0.0% 0.0 %
Jul 10, 2013 12.0% 0.0% 0.0 %
Jul 2, 2013 12.0% 0.0% 0.0 %
Jun 29, 2013 12.0% 0.0% 0.0 %
Jun 17, 2013 12.0% 2.0% 20.0 %
Jun 6, 2013 10.0% 0.0% 0.0 %
May 25, 2013 10.0% 0.0% 0.0 %
May 2, 2013 10.0% 0.0% 0.0 %
Apr 25, 2013 10.0% 0.0% 0.0 %
Apr 14, 2013 10.0% 0.0% 0.0 %
Mar 11, 2013 10.0% 0.0% 0.0 %
Mar 1, 2013 10.0% 0.0% 0.0 %
Jan 31, 2013 10.0% 0.0% 0.0 %
Jan 29, 2013 10.0% 0.0% 0.0 %
Jan 23, 2013 10.0% 0.0% 0.0 %
Jan 2, 2013 10.0% 0.0% 0.0 %
Jan 1, 2013 10.0% 1.0% 11.1 %
Dec 4, 2012 9.0% 0.0% 0.0 %
Nov 28, 2012 9.0% 0.0% 0.0 %
Oct 28, 2012 9.0% 0.0% 0.0 %
Oct 18, 2012 9.0% -0.5% -5.3 %
Sep 20, 2012 9.5% 0.0% 0.0 %
Aug 21, 2012 9.5% 0.0% 0.0 %
Aug 16, 2012 9.5% 0.0% 0.0 %
Jul 26, 2012 9.5% 0.0% 0.0 %
Jul 5, 2012 9.5% 0.0% 0.0 %
May 22, 2012 9.5% -0.3% -3.1 %
May 10, 2012 9.8% 0.3% 3.2 %
Apr 30, 2012 9.5% -0.3% -3.1 %
Apr 21, 2012 9.8% 0.0% 0.0 %
Apr 5, 2012 9.8% -0.4% -3.9 %
Mar 24, 2012 10.2% -4.0% -28.2 %
Mar 7, 2012 14.2% -2.8% -16.5 %
Mar 1, 2012 17.0% 0.0% 0.0 %
Feb 10, 2012 17.0% 0.0% 0.0 %
Jan 18, 2012 17.0% 0.0% 0.0 %
Jan 7, 2012 17.0% -1.0% -5.6 %
Dec 31, 2011 18.0% 0.0% 0.0 %
Dec 8, 2011 18.0% -7.0% -28.0 %
Dec 5, 2011 25.0% -2.0% -7.4 %
Dec 4, 2011 27.0% 1.0% 3.8 %
Oct 16, 2011 26.0% 0.0% 0.0 %
Sep 21, 2011 26.0% -1.0% -3.7 %
Aug 31, 2011 27.0% 0.0% 0.0 %
Aug 26, 2011 27.0% 0.0% 0.0 %
Jul 23, 2011 27.0% -2.0% -6.9 %
Jan 15, 2011 29.0% -1.0% -3.3 %
Dec 13, 2010 30.0% 0.0% 0.0 %
Oct 28, 2010 30.0% 0.0% 0.0 %
Oct 25, 2010 30.0% 1.0% 3.4 %
Sep 16, 2010 29.0%
Show Full History (67 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 17, 2013 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Jan 31, 2013 37.5" (95.2cm) 2.0" (5.1cm) 5.6 %
Jan 2, 2013 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Aug 21, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
May 22, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Apr 21, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Mar 7, 2012 38.5" (97.8cm) 1.5" (3.8cm) 4.1 %
Jan 18, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Dec 4, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Oct 25, 2010 37.0" (94.0cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 31, 2013 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Jan 2, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Aug 21, 2012 12.0" (30.5cm) -3.5" (-8.9cm) -22.6 %
May 22, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 15.5" (39.4cm) 2.0" (5.1cm) 14.8 %
Jan 18, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Dec 4, 2011 14.0" (35.6cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -2.0" (-5.1cm)
39.0" (99.1cm)
Percent Change: -4.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
39.0" (99.1cm)
Aug 31, 2015
39.0" (99.1cm)
Jul 15, 2012
32.0" (81.3cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Hips Change % Change
Aug 17, 2015 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 20, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
May 27, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Mar 3, 2013 38.0" (96.5cm) -4.5" (-11.4cm) -10.6 %
Jan 31, 2013 42.5" (107.9cm) 2.5" (6.3cm) 6.3 %
Jan 2, 2013 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Oct 28, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 38.0" (96.5cm) -4.0" (-10.2cm) -9.5 %
May 22, 2012 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
May 10, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Apr 21, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Mar 7, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jan 18, 2012 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Dec 4, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Oct 7, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Aug 26, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jun 16, 2011 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Mar 12, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jan 15, 2011 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Dec 13, 2010 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Oct 28, 2010 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Oct 25, 2010 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Sep 16, 2010 41.0" (104.1cm)
Show Full History (28 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 0.0" (0.0cm)
29.0" (73.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2010
29.0" (73.7cm)
Aug 31, 2015
29.0" (73.7cm)
Mar 1, 2011
25.0" (63.5cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Waist Change % Change
Aug 17, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Aug 14, 2014 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2014 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Dec 30, 2013 29.0" (73.7cm) 2.0" (5.1cm) 7.4 %
Jun 17, 2013 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Mar 29, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 28.0" (71.1cm) -4.5" (-11.4cm) -13.8 %
Jan 31, 2013 32.5" (82.5cm) 2.0" (5.1cm) 6.6 %
Jan 2, 2013 30.5" (77.5cm) 2.5" (6.3cm) 8.9 %
Oct 28, 2012 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Aug 21, 2012 27.0" (68.6cm) -4.0" (-10.2cm) -12.9 %
May 22, 2012 31.0" (78.7cm) 0.5" (1.3cm) 1.6 %
Apr 21, 2012 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Mar 7, 2012 31.0" (78.7cm) 2.5" (6.3cm) 8.8 %
Jan 18, 2012 28.5" (72.4cm) 2.5" (6.3cm) 9.6 %
Dec 4, 2011 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Oct 16, 2011 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Oct 7, 2011 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Aug 14, 2011 28.0" (71.1cm) 3.0" (7.6cm) 12.0 %
Jul 23, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Jun 16, 2011 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Jan 15, 2011 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Dec 13, 2010 29.0" (73.7cm) -2.0" (-5.1cm) -6.5 %
Oct 28, 2010 31.0" (78.7cm) 2.0" (5.1cm) 6.9 %
Oct 25, 2010 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2010 29.0" (73.7cm)
Show Full History (29 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 6.0" (15.2cm)
31.0" (78.7cm)
Percent Change: 24.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
28.5" (72.4cm)
Aug 31, 2015
31.0" (78.7cm)
Jul 1, 2012
31.0" (78.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Aug 17, 2015 31.0" (78.7cm) 5.0" (12.7cm) 19.2 %
Feb 20, 2014 26.0" (66.0cm) -5.0" (-12.7cm) -16.1 %
Jun 17, 2013 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Mar 29, 2013 30.0" (76.2cm) 3.0" (7.6cm) 11.1 %
Jan 31, 2013 27.0" (68.6cm) 3.0" (7.6cm) 12.5 %
Jan 2, 2013 24.0" (61.0cm) -7.0" (-17.8cm) -22.6 %
Oct 28, 2012 31.0" (78.7cm) 5.0" (12.7cm) 19.2 %
Aug 21, 2012 26.0" (66.0cm) -3.0" (-7.6cm) -10.3 %
May 22, 2012 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
May 10, 2012 28.5" (72.4cm) 1.0" (2.5cm) 3.6 %
Apr 21, 2012 27.5" (69.8cm) 1.3" (3.2cm) 4.8 %
Mar 7, 2012 26.3" (66.7cm) 2.3" (5.7cm) 9.4 %
Jan 18, 2012 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Dec 4, 2011 25.0" (63.5cm) -7.0" (-17.8cm) -21.9 %
Oct 7, 2011 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
Aug 14, 2011 30.0" (76.2cm) 5.0" (12.7cm) 20.0 %
Jul 23, 2011 25.0" (63.5cm)
Show Full History (17 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
18.5" (47.0cm)
Aug 31, 2015
16.0" (40.6cm)
Aug 18, 2012
20.0" (50.8cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Calves Change % Change
Mar 29, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jan 31, 2013 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jan 2, 2013 16.0" (40.6cm) 2.0" (5.1cm) 14.3 %
Aug 21, 2012 14.0" (35.6cm) -5.0" (-12.7cm) -26.3 %
May 22, 2012 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
May 10, 2012 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Apr 21, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Mar 7, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 18, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 4, 2011 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jul 23, 2011 16.0" (40.6cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 31, 2013 11.0" (27.9cm) 1.5" (3.8cm) 15.8 %
Jan 2, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 9.5" (24.1cm) -2.5" (-6.3cm) -20.8 %
May 22, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Apr 21, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Mar 7, 2012 12.0" (30.5cm) 2.0" (5.1cm) 20.0 %
Jan 18, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2011 10.0" (25.4cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 2.0" (5.1cm)
45.0" (114.3cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 31, 2013 45.0" (114.3cm) 1.5" (3.8cm) 3.4 %
Jan 2, 2013 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Aug 21, 2012 42.0" (106.7cm) -3.5" (-8.9cm) -7.7 %
May 22, 2012 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Apr 21, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Jan 18, 2012 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Dec 4, 2011 43.0" (109.2cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2010
15.0" (38.1cm)
Aug 31, 2015
13.5" (34.3cm)
Jan 1, 2011
14.0" (35.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jun 17, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jan 31, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jan 2, 2013 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Oct 28, 2012 14.5" (36.8cm) 3.0" (7.6cm) 26.1 %
Aug 21, 2012 11.5" (29.2cm) -4.5" (-11.4cm) -28.1 %
May 22, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Apr 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 15.5" (39.4cm) 2.5" (6.3cm) 19.2 %
Jan 18, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Dec 4, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Oct 7, 2011 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Aug 26, 2011 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jul 23, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2011 13.0" (33.0cm) -2.0" (-5.1cm) -13.3 %
Dec 13, 2010 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Oct 28, 2010 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Oct 25, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2010 13.0" (33.0cm)
Show Full History (21 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 1, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Sep 30, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2013 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Mar 22, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Jan 2, 2013 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Oct 28, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Sep 20, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 22, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2012 5' 7" (1 m 70 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Apr 21, 2012 5' 6.5" (1 m 69 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Mar 7, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 16, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Oct 16, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 23, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2011 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Oct 28, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2010 5' 6" (1 m 68 cm)
Show Full History (31 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: -155.0Lbs. (-70.5kg)
70.0Lbs. (31.8kg)
Percent Change: -68.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2011
292.0Lbs. (132.7kg)
Aug 31, 2015
70.0Lbs. (31.8kg)
Jan 15, 2012
300.0Lbs. (136.4kg)
Goal Expired
230.0Lbs. (104.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 20, 2013 70.0Lbs. (31.8kg) -65.0Lbs. (-29.5kg) -48.1 %
Dec 4, 2011 135.0Lbs. (61.4kg) -157.0Lbs. (-71.4kg) -53.8 %
Jul 23, 2011 292.0Lbs. (132.7kg) 21.0Lbs. (9.5kg) 7.7 %
Mar 5, 2011 271.0Lbs. (123.2kg) 41.0Lbs. (18.6kg) 17.8 %
Feb 6, 2011 230.0Lbs. (104.5kg) 8.0Lbs. (3.6kg) 3.6 %
Oct 25, 2010 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 16, 2010 225.0Lbs. (102.3kg)
Show Full History (134 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
398.0Lbs. (180.9kg)
Change: 74.0Lbs. (33.6kg)
472.0Lbs. (214.5kg)
Percent Change: 18.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 22, 2012 472.0Lbs. (214.5kg) 142.0Lbs. (64.5kg) 43.0 %
Jan 7, 2012 330.0Lbs. (150.0kg) 38.0Lbs. (17.3kg) 13.0 %
Dec 4, 2011 292.0Lbs. (132.7kg) 82.0Lbs. (37.3kg) 39.0 %
Oct 16, 2011 210.0Lbs. (95.5kg) 14.0Lbs. (6.4kg) 7.1 %
Oct 7, 2011 196.0Lbs. (89.1kg) -79.0Lbs. (-35.9kg) -28.7 %
Jul 23, 2011 275.0Lbs. (125.0kg) -60.0Lbs. (-27.3kg) -17.9 %
Oct 25, 2010 335.0Lbs. (152.3kg) -63.0Lbs. (-28.6kg) -15.8 %
Sep 16, 2010 398.0Lbs. (180.9kg)
Show Full History (67 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -25.0Lbs. (-11.4kg)
175.0Lbs. (79.5kg)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 25, 2010 175.0Lbs. (79.5kg) -25.0Lbs. (-11.4kg) -12.5 %
Sep 16, 2010 200.0Lbs. (90.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 25, 2010 50.0Lbs. (22.7kg) -15.0Lbs. (-6.8kg) -23.1 %
Sep 16, 2010 65.0Lbs. (29.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 25, 2010 90.0Lbs. (40.9kg) -35.0Lbs. (-15.9kg) -28.0 %
Sep 16, 2010 125.0Lbs. (56.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
55.0Lbs. (25.0kg)
Change: 35.0Lbs. (15.9kg)
90.0Lbs. (40.9kg)
Percent Change: 63.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 25, 2010 90.0Lbs. (40.9kg) 35.0Lbs. (15.9kg) 63.6 %
Sep 16, 2010 55.0Lbs. (25.0kg)