I_dare_U's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
178.0Lbs. (80.9kg)
Change: -1.0Lbs. (-0.5kg)
177.0Lbs. (80.5kg)
Percent Change: -0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 21, 2015
192.2Lbs. (87.4kg)
Sep 25, 2016
177.0Lbs. (80.5kg)
Nov 20, 2016
143.9Lbs. (65.4kg)
56 Days
33.1Lbs. (15.0kg)
This member must lose 0.59Lbs. (0.27kg) per day to achieve their goal.
This member must lose 4.14Lbs. (1.88kg) per week to achieve their goal.
This member must lose 17.73Lbs. (8.06kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 23, 2016 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2016 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 26, 2016 178.0Lbs. (80.9kg) 6.0Lbs. (2.7kg) 3.5 %
Jul 4, 2016 172.0Lbs. (78.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 14, 2016 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 26, 2016 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 10, 2016 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 4, 2016 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 20, 2016 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 23, 2016 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 27, 2016 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2016 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2015 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 20, 2015 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 4, 2015 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 5, 2015 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 17, 2015 185.0Lbs. (84.1kg) -3.2Lbs. (-1.5kg) -1.7 %
Oct 3, 2015 188.2Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Sep 21, 2015 192.2Lbs. (87.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2015 192.2Lbs. (87.4kg) 8.2Lbs. (3.7kg) 4.5 %
Aug 31, 2015 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 16, 2015 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 2, 2015 187.0Lbs. (85.0kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 22, 2015 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 5, 2015 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2015 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 8, 2015 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 20, 2015 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
May 5, 2015 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 8, 2015 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 14, 2015 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 3, 2015 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 1, 2015 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 18, 2014 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 13, 2014 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 14, 2014 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 8, 2014 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 5, 2014 181.0Lbs. (82.3kg) 12.0Lbs. (5.5kg) 7.1 %
Sep 19, 2014 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 6, 2014 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 30, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 14, 2014 173.0Lbs. (78.6kg) 8.0Lbs. (3.6kg) 4.8 %
Jul 26, 2014 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 8, 2014 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
May 9, 2014 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
May 2, 2014 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 23, 2014 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 16, 2014 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 7, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 26, 2014 173.0Lbs. (78.6kg) -5.0Lbs. (-2.3kg) -2.8 %
Mar 10, 2014 178.0Lbs. (80.9kg) 8.0Lbs. (3.6kg) 4.7 %
Feb 20, 2014 170.0Lbs. (77.3kg) -8.0Lbs. (-3.6kg) -4.5 %
Jan 31, 2014 178.0Lbs. (80.9kg) 9.0Lbs. (4.1kg) 5.3 %
Jan 12, 2014 169.0Lbs. (76.8kg) 12.0Lbs. (5.5kg) 7.6 %
Dec 30, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2013 157.0Lbs. (71.4kg) 7.0Lbs. (3.2kg) 4.7 %
Nov 9, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 5, 2013 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Oct 29, 2013 156.0Lbs. (70.9kg) -7.0Lbs. (-3.2kg) -4.3 %
Oct 17, 2013 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Sep 30, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 2, 2013 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 30, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 11, 2013 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 6, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 165.0Lbs. (75.0kg) 8.0Lbs. (3.6kg) 5.1 %
Jul 10, 2013 157.0Lbs. (71.4kg) -9.0Lbs. (-4.1kg) -5.4 %
Jul 9, 2013 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jul 2, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 25, 2013 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 17, 2013 172.0Lbs. (78.2kg) 16.0Lbs. (7.3kg) 10.3 %
May 27, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
May 25, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 15, 2013 156.0Lbs. (70.9kg) -1.2Lbs. (-0.5kg) -0.8 %
May 6, 2013 157.2Lbs. (71.5kg) -1.8Lbs. (-0.8kg) -1.1 %
May 2, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 14, 2013 161.0Lbs. (73.2kg) -2.1Lbs. (-1.0kg) -1.3 %
Mar 29, 2013 163.1Lbs. (74.1kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 22, 2013 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 15, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 11, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 19, 2013 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 7, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 23, 2013 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 15, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 2, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 176.0Lbs. (80.0kg) 15.0Lbs. (6.8kg) 9.3 %
Dec 16, 2012 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 4, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 159.0Lbs. (72.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 26, 2012 159.3Lbs. (72.4kg) -1.7Lbs. (-0.8kg) -1.1 %
Oct 30, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 18, 2012 159.0Lbs. (72.3kg) 2.2Lbs. (1.0kg) 1.4 %
Oct 1, 2012 156.8Lbs. (71.3kg) -2.2Lbs. (-1.0kg) -1.4 %
Sep 20, 2012 159.0Lbs. (72.3kg) 5.6Lbs. (2.5kg) 3.7 %
Aug 21, 2012 153.4Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 153.4Lbs. (69.7kg) 1.1Lbs. (0.5kg) 0.7 %
Jul 25, 2012 152.3Lbs. (69.2kg) -1.8Lbs. (-0.8kg) -1.2 %
Jul 5, 2012 154.1Lbs. (70.0kg) 0.7Lbs. (0.3kg) 0.5 %
Jun 17, 2012 153.4Lbs. (69.7kg) 3.3Lbs. (1.5kg) 2.2 %
May 22, 2012 150.1Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2012 150.1Lbs. (68.2kg) -0.9Lbs. (-0.4kg) -0.6 %
Apr 30, 2012 151.0Lbs. (68.6kg) -10.0Lbs. (-4.5kg) -6.2 %
Apr 28, 2012 161.0Lbs. (73.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Apr 21, 2012 161.1Lbs. (73.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 5, 2012 161.3Lbs. (73.3kg) -2.7Lbs. (-1.2kg) -1.6 %
Mar 24, 2012 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 7, 2012 163.0Lbs. (74.1kg) 13.0Lbs. (5.9kg) 8.7 %
Feb 27, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 10, 2012 151.0Lbs. (68.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 26, 2012 152.2Lbs. (69.2kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 18, 2012 154.0Lbs. (70.0kg) -1.4Lbs. (-0.6kg) -0.9 %
Jan 7, 2012 155.4Lbs. (70.6kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 31, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2011 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 16, 2011 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 9, 2011 152.0Lbs. (69.1kg) -5.0Lbs. (-2.3kg) -3.2 %
Oct 16, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2011 157.0Lbs. (71.4kg) -5.0Lbs. (-2.3kg) -3.1 %
Sep 21, 2011 162.0Lbs. (73.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Sep 19, 2011 163.1Lbs. (74.1kg) -2.9Lbs. (-1.3kg) -1.7 %
Sep 13, 2011 166.0Lbs. (75.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 7, 2011 166.8Lbs. (75.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 31, 2011 167.8Lbs. (76.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 26, 2011 168.4Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2011 168.4Lbs. (76.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 14, 2011 169.4Lbs. (77.0kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 9, 2011 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 23, 2011 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 16, 2011 172.0Lbs. (78.2kg) -17.0Lbs. (-7.7kg) -9.0 %
Mar 5, 2011 189.0Lbs. (85.9kg) 7.0Lbs. (3.2kg) 3.8 %
Feb 6, 2011 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 15, 2011 185.0Lbs. (84.1kg) -8.0Lbs. (-3.6kg) -4.1 %
Oct 28, 2010 193.0Lbs. (87.7kg) 6.0Lbs. (2.7kg) 3.2 %
Oct 25, 2010 187.0Lbs. (85.0kg) 9.0Lbs. (4.1kg) 5.1 %
Sep 16, 2010 178.0Lbs. (80.9kg)
Show Full History (154 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
29.0%
Change: -6.0%
23.0%
Percent Change: -20.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 21, 2015
20.0%
Sep 25, 2016
23.0%
Nov 20, 2016
9.0%
56 Days
14.0%
This member must lose 0.25% per day to achieve their goal.
This member must lose 1.75% per week to achieve their goal.
This member must lose 7.50% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 23, 2016 23.0% 6.0% 35.3 %
Jun 14, 2016 17.0% -1.0% -5.6 %
Mar 21, 2016 18.0% -1.0% -5.3 %
Jan 22, 2016 19.0% 0.0% 0.0 %
Dec 20, 2015 19.0% -1.0% -5.0 %
Sep 21, 2015 20.0% 0.0% 0.0 %
Jul 5, 2015 20.0% 1.0% 5.3 %
Jan 1, 2015 19.0% 7.0% 58.3 %
Aug 14, 2014 12.0% 1.0% 9.1 %
Apr 23, 2014 11.0% -1.0% -8.3 %
Apr 16, 2014 12.0% 0.0% 0.0 %
Feb 20, 2014 12.0% 0.0% 0.0 %
Jan 31, 2014 12.0% 0.0% 0.0 %
Dec 30, 2013 12.0% 0.0% 0.0 %
Dec 28, 2013 12.0% 1.0% 9.1 %
Nov 9, 2013 11.0% 0.0% 0.0 %
Nov 8, 2013 11.0% 0.0% 0.0 %
Nov 5, 2013 11.0% -1.0% -8.3 %
Sep 30, 2013 12.0% 0.0% 0.0 %
Sep 2, 2013 12.0% 0.0% 0.0 %
Aug 30, 2013 12.0% 0.0% 0.0 %
Aug 11, 2013 12.0% 0.0% 0.0 %
Aug 2, 2013 12.0% 0.0% 0.0 %
Jul 10, 2013 12.0% 0.0% 0.0 %
Jul 2, 2013 12.0% 0.0% 0.0 %
Jun 29, 2013 12.0% 0.0% 0.0 %
Jun 17, 2013 12.0% 2.0% 20.0 %
Jun 6, 2013 10.0% 0.0% 0.0 %
May 25, 2013 10.0% 0.0% 0.0 %
May 2, 2013 10.0% 0.0% 0.0 %
Apr 25, 2013 10.0% 0.0% 0.0 %
Apr 14, 2013 10.0% 0.0% 0.0 %
Mar 11, 2013 10.0% 0.0% 0.0 %
Mar 1, 2013 10.0% 0.0% 0.0 %
Jan 31, 2013 10.0% 0.0% 0.0 %
Jan 29, 2013 10.0% 0.0% 0.0 %
Jan 23, 2013 10.0% 0.0% 0.0 %
Jan 2, 2013 10.0% 0.0% 0.0 %
Jan 1, 2013 10.0% 1.0% 11.1 %
Dec 4, 2012 9.0% 0.0% 0.0 %
Nov 28, 2012 9.0% 0.0% 0.0 %
Oct 28, 2012 9.0% 0.0% 0.0 %
Oct 18, 2012 9.0% -0.5% -5.3 %
Sep 20, 2012 9.5% 0.0% 0.0 %
Aug 21, 2012 9.5% 0.0% 0.0 %
Aug 16, 2012 9.5% 0.0% 0.0 %
Jul 26, 2012 9.5% 0.0% 0.0 %
Jul 5, 2012 9.5% 0.0% 0.0 %
May 22, 2012 9.5% -0.3% -3.1 %
May 10, 2012 9.8% 0.3% 3.2 %
Apr 30, 2012 9.5% -0.3% -3.1 %
Apr 21, 2012 9.8% 0.0% 0.0 %
Apr 5, 2012 9.8% -0.4% -3.9 %
Mar 24, 2012 10.2% -4.0% -28.2 %
Mar 7, 2012 14.2% -2.8% -16.5 %
Mar 1, 2012 17.0% 0.0% 0.0 %
Feb 10, 2012 17.0% 0.0% 0.0 %
Jan 18, 2012 17.0% 0.0% 0.0 %
Jan 7, 2012 17.0% -1.0% -5.6 %
Dec 31, 2011 18.0% 0.0% 0.0 %
Dec 8, 2011 18.0% -7.0% -28.0 %
Dec 5, 2011 25.0% -2.0% -7.4 %
Dec 4, 2011 27.0% 1.0% 3.8 %
Oct 16, 2011 26.0% 0.0% 0.0 %
Sep 21, 2011 26.0% -1.0% -3.7 %
Aug 31, 2011 27.0% 0.0% 0.0 %
Aug 26, 2011 27.0% 0.0% 0.0 %
Jul 23, 2011 27.0% -2.0% -6.9 %
Jan 15, 2011 29.0% -1.0% -3.3 %
Dec 13, 2010 30.0% 0.0% 0.0 %
Oct 28, 2010 30.0% 0.0% 0.0 %
Oct 25, 2010 30.0% 1.0% 3.4 %
Sep 16, 2010 29.0%
Show Full History (73 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 17, 2013 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Jan 31, 2013 37.5" (95.2cm) 2.0" (5.1cm) 5.6 %
Jan 2, 2013 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Aug 21, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
May 22, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Apr 21, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Mar 7, 2012 38.5" (97.8cm) 1.5" (3.8cm) 4.1 %
Jan 18, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Dec 4, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Oct 25, 2010 37.0" (94.0cm)
Show Full History (10 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 31, 2013 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Jan 2, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Aug 21, 2012 12.0" (30.5cm) -3.5" (-8.9cm) -22.6 %
May 22, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 15.5" (39.4cm) 2.0" (5.1cm) 14.8 %
Jan 18, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Dec 4, 2011 14.0" (35.6cm)
Show Full History (8 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
41.0" (104.1cm)
Change: -2.0" (-5.1cm)
39.0" (99.1cm)
Percent Change: -4.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
39.0" (99.1cm)
Sep 25, 2016
39.0" (99.1cm)
Jul 15, 2012
32.0" (81.3cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Hips Change % Change
Aug 17, 2015 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 20, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
May 27, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Mar 3, 2013 38.0" (96.5cm) -4.5" (-11.4cm) -10.6 %
Jan 31, 2013 42.5" (107.9cm) 2.5" (6.3cm) 6.3 %
Jan 2, 2013 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Oct 28, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 38.0" (96.5cm) -4.0" (-10.2cm) -9.5 %
May 22, 2012 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
May 10, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Apr 21, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Mar 7, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jan 18, 2012 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Dec 4, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Oct 7, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Aug 26, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jun 16, 2011 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Mar 12, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jan 15, 2011 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Dec 13, 2010 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Oct 28, 2010 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Oct 25, 2010 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Sep 16, 2010 41.0" (104.1cm)
Show Full History (28 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
29.0" (73.7cm)
Change: 1.0" (2.5cm)
30.0" (76.2cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2010
29.0" (73.7cm)
Sep 25, 2016
30.0" (76.2cm)
Mar 1, 2011
25.0" (63.5cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Aug 23, 2016 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Sep 21, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2015 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Aug 14, 2014 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2014 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Dec 30, 2013 29.0" (73.7cm) 2.0" (5.1cm) 7.4 %
Jun 17, 2013 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Mar 29, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 28.0" (71.1cm) -4.5" (-11.4cm) -13.8 %
Jan 31, 2013 32.5" (82.5cm) 2.0" (5.1cm) 6.6 %
Jan 2, 2013 30.5" (77.5cm) 2.5" (6.3cm) 8.9 %
Oct 28, 2012 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Aug 21, 2012 27.0" (68.6cm) -4.0" (-10.2cm) -12.9 %
May 22, 2012 31.0" (78.7cm) 0.5" (1.3cm) 1.6 %
Apr 21, 2012 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Mar 7, 2012 31.0" (78.7cm) 2.5" (6.3cm) 8.8 %
Jan 18, 2012 28.5" (72.4cm) 2.5" (6.3cm) 9.6 %
Dec 4, 2011 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Oct 16, 2011 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Oct 7, 2011 26.0" (66.0cm) -2.0" (-5.1cm) -7.1 %
Aug 14, 2011 28.0" (71.1cm) 3.0" (7.6cm) 12.0 %
Jul 23, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Jun 16, 2011 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Jan 15, 2011 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Dec 13, 2010 29.0" (73.7cm) -2.0" (-5.1cm) -6.5 %
Oct 28, 2010 31.0" (78.7cm) 2.0" (5.1cm) 6.9 %
Oct 25, 2010 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2010 29.0" (73.7cm)
Show Full History (31 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
25.0" (63.5cm)
Change: 6.0" (15.2cm)
31.0" (78.7cm)
Percent Change: 24.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
28.5" (72.4cm)
Sep 25, 2016
31.0" (78.7cm)
Jul 1, 2012
31.0" (78.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Aug 17, 2015 31.0" (78.7cm) 5.0" (12.7cm) 19.2 %
Feb 20, 2014 26.0" (66.0cm) -5.0" (-12.7cm) -16.1 %
Jun 17, 2013 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Mar 29, 2013 30.0" (76.2cm) 3.0" (7.6cm) 11.1 %
Jan 31, 2013 27.0" (68.6cm) 3.0" (7.6cm) 12.5 %
Jan 2, 2013 24.0" (61.0cm) -7.0" (-17.8cm) -22.6 %
Oct 28, 2012 31.0" (78.7cm) 5.0" (12.7cm) 19.2 %
Aug 21, 2012 26.0" (66.0cm) -3.0" (-7.6cm) -10.3 %
May 22, 2012 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
May 10, 2012 28.5" (72.4cm) 1.0" (2.5cm) 3.6 %
Apr 21, 2012 27.5" (69.8cm) 1.3" (3.2cm) 4.8 %
Mar 7, 2012 26.3" (66.7cm) 2.3" (5.7cm) 9.4 %
Jan 18, 2012 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Dec 4, 2011 25.0" (63.5cm) -7.0" (-17.8cm) -21.9 %
Oct 7, 2011 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
Aug 14, 2011 30.0" (76.2cm) 5.0" (12.7cm) 20.0 %
Jul 23, 2011 25.0" (63.5cm)
Show Full History (17 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2012
18.5" (47.0cm)
Sep 25, 2016
16.0" (40.6cm)
Aug 18, 2012
20.0" (50.8cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Calves Change % Change
Mar 29, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jan 31, 2013 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jan 2, 2013 16.0" (40.6cm) 2.0" (5.1cm) 14.3 %
Aug 21, 2012 14.0" (35.6cm) -5.0" (-12.7cm) -26.3 %
May 22, 2012 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
May 10, 2012 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Apr 21, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Mar 7, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 18, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 4, 2011 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jul 23, 2011 16.0" (40.6cm)
Show Full History (11 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.0" (2.5cm)
11.0" (27.9cm)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 31, 2013 11.0" (27.9cm) 1.5" (3.8cm) 15.8 %
Jan 2, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 9.5" (24.1cm) -2.5" (-6.3cm) -20.8 %
May 22, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Apr 21, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Mar 7, 2012 12.0" (30.5cm) 2.0" (5.1cm) 20.0 %
Jan 18, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2011 10.0" (25.4cm)
Show Full History (8 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: 2.0" (5.1cm)
45.0" (114.3cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 31, 2013 45.0" (114.3cm) 1.5" (3.8cm) 3.4 %
Jan 2, 2013 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Aug 21, 2012 42.0" (106.7cm) -3.5" (-8.9cm) -7.7 %
May 22, 2012 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Apr 21, 2012 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Jan 18, 2012 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Dec 4, 2011 43.0" (109.2cm)
Show Full History (8 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2010
15.0" (38.1cm)
Sep 25, 2016
13.5" (34.3cm)
Jan 1, 2011
14.0" (35.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jun 17, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jan 31, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jan 2, 2013 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Oct 28, 2012 14.5" (36.8cm) 3.0" (7.6cm) 26.1 %
Aug 21, 2012 11.5" (29.2cm) -4.5" (-11.4cm) -28.1 %
May 22, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Apr 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2012 15.5" (39.4cm) 2.5" (6.3cm) 19.2 %
Jan 18, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Dec 4, 2011 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Oct 7, 2011 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Aug 26, 2011 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jul 23, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2011 13.0" (33.0cm) -2.0" (-5.1cm) -13.3 %
Dec 13, 2010 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Oct 28, 2010 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Oct 25, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2010 13.0" (33.0cm)
Show Full History (21 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 23, 2016 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Sep 30, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2013 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Mar 22, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Jan 2, 2013 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Oct 28, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Sep 20, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 22, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2012 5' 7" (1 m 70 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Apr 21, 2012 5' 6.5" (1 m 69 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Mar 7, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 16, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Oct 16, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 23, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2011 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Oct 28, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2010 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2010 5' 6" (1 m 68 cm)
Show Full History (33 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: -155.0Lbs. (-70.5kg)
70.0Lbs. (31.8kg)
Percent Change: -68.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 23, 2011
292.0Lbs. (132.7kg)
Sep 25, 2016
70.0Lbs. (31.8kg)
Jan 15, 2012
300.0Lbs. (136.4kg)
56 Days
230.0Lbs. (104.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 20, 2013 70.0Lbs. (31.8kg) -65.0Lbs. (-29.5kg) -48.1 %
Dec 4, 2011 135.0Lbs. (61.4kg) -157.0Lbs. (-71.4kg) -53.8 %
Jul 23, 2011 292.0Lbs. (132.7kg) 21.0Lbs. (9.5kg) 7.7 %
Mar 5, 2011 271.0Lbs. (123.2kg) 41.0Lbs. (18.6kg) 17.8 %
Feb 6, 2011 230.0Lbs. (104.5kg) 8.0Lbs. (3.6kg) 3.6 %
Oct 25, 2010 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 16, 2010 225.0Lbs. (102.3kg)
Show Full History (154 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
398.0Lbs. (180.9kg)
Change: 74.0Lbs. (33.6kg)
472.0Lbs. (214.5kg)
Percent Change: 18.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 22, 2012 472.0Lbs. (214.5kg) 142.0Lbs. (64.5kg) 43.0 %
Jan 7, 2012 330.0Lbs. (150.0kg) 38.0Lbs. (17.3kg) 13.0 %
Dec 4, 2011 292.0Lbs. (132.7kg) 82.0Lbs. (37.3kg) 39.0 %
Oct 16, 2011 210.0Lbs. (95.5kg) 14.0Lbs. (6.4kg) 7.1 %
Oct 7, 2011 196.0Lbs. (89.1kg) -79.0Lbs. (-35.9kg) -28.7 %
Jul 23, 2011 275.0Lbs. (125.0kg) -60.0Lbs. (-27.3kg) -17.9 %
Oct 25, 2010 335.0Lbs. (152.3kg) -63.0Lbs. (-28.6kg) -15.8 %
Sep 16, 2010 398.0Lbs. (180.9kg)
Show Full History (73 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -25.0Lbs. (-11.4kg)
175.0Lbs. (79.5kg)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 25, 2010 175.0Lbs. (79.5kg) -25.0Lbs. (-11.4kg) -12.5 %
Sep 16, 2010 200.0Lbs. (90.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 25, 2010 50.0Lbs. (22.7kg) -15.0Lbs. (-6.8kg) -23.1 %
Sep 16, 2010 65.0Lbs. (29.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 25, 2010 90.0Lbs. (40.9kg) -35.0Lbs. (-15.9kg) -28.0 %
Sep 16, 2010 125.0Lbs. (56.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
55.0Lbs. (25.0kg)
Change: 35.0Lbs. (15.9kg)
90.0Lbs. (40.9kg)
Percent Change: 63.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 25, 2010 90.0Lbs. (40.9kg) 35.0Lbs. (15.9kg) 63.6 %
Sep 16, 2010 55.0Lbs. (25.0kg)