Last Visit: Jun 21, 2009 6:20pm Last Forum Post: Jul 19, 2008 5:35am Last Photo Upload: May 12, 2007 1:07pm Last Profile Update: Jun 27, 2008 3:38am Last Blog Post: Dec 8, 2008 1:38pm
What is the most common reason that somebody gets injured while lifting?
Not knowing the propor form and starting out too heavy.
- Updated Jun 27, 2008 1:05am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Rotator cuff injusry - 2003
Wasn't diagnosed (by docs) as such till 2006
I still struggle with it. I just avoid certain movements and keep the weight light when i go with shoulders.
Unfortunatly, I have a physical readiness test every 6 months where pushups are a neccesity, and that is how it happened in the first place.Rotator cuff injusry - 2003
Wasn't diagnosed (by docs) as such till 2006
I still struggle with it. I just avoid certain movements and keep the weight light when i go with shoulders.
Unfortunatly, I h...more
- Updated Jun 27, 2008 1:04am
What is the one tip you would give somebody who is just getting started?
Find a knowledgable friend, and ignore the rest of the gym-tards.
You're not missing anything either...I'm on a carrier...hate it...and I'm IA in Iraq right now...hate that more...orders just opened up for my rate in Italy...thought about it...either that or I'm getting out...I've been in almost six