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Overall Goal
///
Transform My Body
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
142.6 Lbs.
LEAN BODY MASS
12.4 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
May 10, 2013
CURRENT BODY FAT
8
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2012-08-06,2012-12-24,2013-02-01,2013-02-08,2013-02-14,2013-02-18,2013-05-10
190,160,155,155,155,155,155
Aug 24, 2014
200 Lbs.
%
2012-08-06,2012-12-24,2013-02-01,2013-02-08,2013-02-14,2013-05-10
30,10,9,9,8,8
Aug 24, 2014
6 %
Lbs.
2012-08-06,2012-12-24,2013-02-01,2013-02-08,2013-02-14,2013-02-18,2013-05-10
133,144,141.1,141.1,142.6,142.6,142.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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tinyjoshlol updated his weight from 190 Lbs. to 160 Lbs., a 30 Lb. loss in 140 days.
Dec 24, 2012 | LikeVisitor Comments
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tinyjoshlol added a new profile photo.