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Membership Info
Member Since: Apr 24, 2009
BodyBlog Started: Apr 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 302
Forum Posts: 17
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2009 8:19am
Last Forum Post: May 27, 2009 12:49pm
Last Photo Upload: Never
Last Profile Update: Aug 12, 2009 10:24am
Last Blog Post: May 1, 2009 1:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 4
Inspiring (?) : 0

tinygal

Overall Goal:  My goal is to tighten my body so I can feel confident about my body this summer!

Fit Status:  tinygal has not entered a Fit Status.  Ask tinygal for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Karyn
Sex:
Female
Age:
39
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I knew I had to get started after dropping 75 lbs on a low carb diet. I had to tighten up my tiny 4'11" frame. Though I am a cardio fanatic, I need to be more focused on weight training which is why I came to this site for help and motivation.
Why I Love It:
How I Stay Motivated:
I need alittle motivation then I have right now. With so many stresses in my life it is hard to concentrate but with summer around the corner, I want to walk around in my bikin without a cover up this year!
BB Accomplishments:
My biggest accomplishment thus far is losing 75 lbs.
Forum Signature:
~K~ tinygal

What tinygal Is Up To:
Jun 1, 2009
tinygal updated Motivation Level from 7/10 to 10/10
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2001 Jul 20, 2005
Me at 187 lbs! Me at 110 lbs!
This pic is blurry but yes it is me with alittle darker hair. Wow, looking at this, I can't believe I got to this point! 187 lbs!
Though I took the weight off around the year 2003-2004, this was one of the first pics taken of me since then. Not a full body but the only one I have. 110 lbs!
Last Updated: Apr 28, 2009 7:08pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to tighten my body so I can feel confident about my body this summer!
Goal (Long):
About 6-7 yrs ago I lost approx. 75 lbs following a low carb diet, though I went from over 185 lbs to 110 lbs, I seem to fluctuate now and I have never really gotten as fit as I should have. I do cardio religiously but I know that I have to weight train more to get the muscle tone I am looking for. I have to follow a better diet, though I do eat clean, I do not eat enough, for fear of gaining weight back. I have to overcome this fear and dive head first into this lifestyle. I am ready to make that change and I am looking forward to this journey!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
14%
Upcoming Contest:

Members That Inspire tinygal:
tinygal does not have inspirational members yet.

BodyAnswers
tinygal has answered 12 of 67 total questions.
View all 12 of tinygal's BodyAnswers »

Do you currently have a workout partner?
No
- Updated May 29, 2009 7:34am

How many days per week do you lift weights?
3
- Updated May 29, 2009 7:34am

What time of day do you usually workout?
Night
- Updated May 29, 2009 7:34am

View all 12 of tinygal's BodyAnswers »

Contest History:
No Contests

Videos of tinygal
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 1, 2009 1:04pm

Do any actually work?  I think I need a little supplemental pump.  I am drinking water like crazy and eating clean, working out 4-5x a week but can't drop these 8 lbs, go up and down 1 lb!  HELP!


Current Supplements:
Supreme Protein Carb Conscious Bar, 12/86-96g Bars, Peanut Butter Crunch
Started: Mar 01, 2009
Reason: These bars are absolutely delicious! Actually when I eat one I feel guilty as if I am...
Nutrex Lipo 6, 240 Vcaps
Started: May 08, 2009
Reason: I have read that this is a great fat burner, I am not so sure about that yet. I like how it...
Swanson Health Products Whey Protein w/ Amniogen
Swanson Health Products Whey Protein w/ Amniogen

Started: May 14, 2009
Reason: This is a very clean CFM Whey protein, if you are looking for a basic great protein, this is...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 12, 2009 10:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (28)









Last Updated: Aug 12, 2009 10:24am

Visitor Comments (8)
[ Leave tinygal a Comment ]
Allison_21 [ View Profile ]
Jun 20, 2009 4:11pm
Thanks for the motivation words hun thats what i needed :)
Baby it's cold outside Jen_absgirl [ View Profile ]
Jun 2, 2009 10:10am
Thank you for the friendship invite, I appreciate that. I wanted you to know that if you left a comment with it, I wasn't able to see it, as it had already scrolled off the page - I am sorry about that Karyn. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
vbeezy [ View Profile ]
Jun 1, 2009 11:45am
yup still doing it! lemme know if you need help
vbeezy [ View Profile ]
May 29, 2009 3:09pm
lol i saw him friday- we both just happenned to be at a Sportbar called Dantana's in ATL
Summer 2008 on the houseboat trip Alig8r [ View Profile ]
May 29, 2009 10:44am
thanks :-) that's tremendous that you are healthy and repairing things now. good for you.
bsnc40 [ View Profile ]
Apr 29, 2009 1:39pm
yep no prob. hope everythings going good for you as well
triguy450 [ View Profile ]
Apr 29, 2009 9:49am
What a difference. Congratulations on your weight loss. I hope you reach your goal for this summer. Ed
Tiff 1.0 and 2.5 I say 2.5 cuz I'm not lean enough 31233 [ View Profile ]
Apr 28, 2009 10:30pm
Howdy howdy! Looks like you got two good friends allready! :) Best of luck to you!
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