Member Since: Dec 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 752
Forum Posts: 41 BodyBlog Entries: 0Comments to Others: 14 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 8:41pmLast Forum Post: Never Last Photo Upload : Jul 9, 2008 8:32pmLast Profile Update: Jul 16, 2008 10:58pmLast Blog Post: Never
Real Name: Krystal
Sex: Female
Age: 23
Location: Qld, Australia
Occupation: Retail
Personal Website:
Gym: Genesis
Gym Location: Qld & Vic
When I Started: Nov, 2007
How I Started: I met the most wonderful man in the world.. My boyfriend, who just happens to be a personal trainer.
Why I Love It: I love how I feel, how I've transformed. Not just physically, but mentally.
How I Stay Motivated: Knowing how good it feels and seeing results.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I just want to lose some body fat..
Goal (Long):
Weight Goal:
Bodyfat Goal: 17%
Upcoming Contest:
tinsool has answered 25 of 56 total questions.
View all 25 of tinsool's BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Poor technique or lifting too much weight.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
I'm on BSN Thermonex at the moment. I take one half an hour before my cardio, one half an hour before breakfast and lunch. Sometimes I have a creatine before a weights sesh.
View all 25 of tinsool's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 41 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 8:41pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave tinsool a Comment
ManMass-Ski [ View Profile ] Jul 15, 2008 7:42am
what your doing is working. look'n good. keep it up.
samispain1973 [ View Profile ] Jul 10, 2008 3:56am
Thanks ! :)
samispain1973 [ View Profile ] Jul 9, 2008 10:27pm
Looking good Krys !
mcoy68 [ View Profile ] Jun 27, 2008 12:15am
thanks Krystal
u rock me!
heeh
mcoy68 [ View Profile ] Jun 26, 2008 12:48am
Krystal
did you see the progress pics?
how you have been?
your abs keep looking awsome
mcoy68 [ View Profile ] Jun 26, 2008 12:40am
love that new pic,
you have not posted new booty pics!
;(
mcoy68 [ View Profile ] Jun 26, 2008 12:39am
hey sweety
how r u
mcoy68 [ View Profile ] Jun 20, 2008 12:06am
no fast results with me, but being persistent and patient
you look great
mr_pindi [ View Profile ] Jun 19, 2008 4:35am
wish u best of luck for ur goals..
mcoy68 [ View Profile ] Jun 19, 2008 2:33am
abs are looking great
mcoy68 [ View Profile ] Jun 19, 2008 2:29am
great to see you again
i've been good
how about u? keeping busy?
mcoy68 [ View Profile ] Jun 19, 2008 1:36am
hello krystal
great new avi
timothy22 [ View Profile ] Jun 18, 2008 8:32pm
Wow you look great.
mcoy68 [ View Profile ] Jun 8, 2008 11:52pm
thanks for the comments!
;)
065744 [ View Profile ] Jun 6, 2008 8:57am
looking awsome keep the great work up, best of luck with loseing that bodyfat looks like your allready doing and incredible job your whole body rocks
mcoy68 [ View Profile ] Jun 5, 2008 3:30am
hey!
JackHIT [ View Profile ] Jun 5, 2008 2:59am
Thanks for the add. Keep in touch and best of luck exceeding your goals.
gixxerchick [ View Profile ] Jun 2, 2008 11:11pm
Hey I do Pump, Rpm (my specialty), Attack (but not anymore) plus circuit and do my own bootcamp ;)
gixxerchick [ View Profile ] Jun 2, 2008 1:46am
Hey! thanks for the add. I do classes at Genesis also, and u look gr8 too!!
mr_pindi [ View Profile ] May 23, 2008 4:02am
wish u best of luck for ur goals...
Member Login
Sign in for more FREE features and tools!
