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there is some hannys in there somewhere!! krystal9
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Membership Info
Member Since: Dec 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 752
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 14
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 8:41pm
Last Forum Post: Never
Last Photo Upload: Jul 9, 2008 8:32pm
Last Profile Update: Jul 16, 2008 10:58pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 1
tinsool

"I just want to lose some body fat.."

Personal Info And Background:
Real Name: Krystal
Sex: Female
Age: 23
Location: Qld, Australia
Occupation: Retail
Personal Website:
Gym: Genesis
Gym Location: Qld & Vic
When I Started: Nov, 2007
How I Started: I met the most wonderful man in the world.. My boyfriend, who just happens to be a personal trainer.
Why I Love It: I love how I feel, how I've transformed. Not just physically, but mentally.
How I Stay Motivated: Knowing how good it feels and seeing results.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 27, 2008 4:53pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 27, 2008 4:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 4:53pm

Goals:
Main Goal: Transform My Body
Goal (Short): I just want to lose some body fat..
Goal (Long):
Weight Goal:
Bodyfat Goal: 17%
Upcoming Contest:
Last Updated: Jun 8, 2008 4:37pm

BodyAnswers
tinsool has answered 25 of 56 total questions.
View all 25 of tinsool's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Feb 21, 2008 10:42pm

What is the most common reason that somebody gets injured while lifting?
Poor technique or lifting too much weight.
- Updated Feb 21, 2008 10:42pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I'm on BSN Thermonex at the moment. I take one half an hour before my cardio, one half an hour before breakfast and lunch. Sometimes I have a creatine before a weights sesh.
- Updated Feb 21, 2008 10:39pm

View all 25 of tinsool's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 8, 2008 4:37pm

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Last Updated: Jun 8, 2008 4:37pm

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Last Updated: Jun 8, 2008 4:37pm

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Last Updated: Jun 8, 2008 4:37pm

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Number Of Posts: 41 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 8:41pm
Recent Threads:


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Friends (27)
jack_h12
me in timor
 

ManMass-Ski
Aiea Hawaii
 

desim3
 

swatdog185
19 days out, 4.4 %
 

ironwarrior22
 

chris_uk1978
 

biceps4u
Back Double Biceps - 185 Lbs
 

FlexinMike
wife and I
 

gaining_baby
face
 

Last Updated: Jul 16, 2008 10:58pm

Visitor Comments (29)
[ Leave tinsool a Comment ]
Aiea Hawaii ManMass-Ski [ View Profile ]
Jul 15, 2008 7:42am
what your doing is working. look'n good. keep it up.
back samispain1973 [ View Profile ]
Jul 10, 2008 3:56am
Thanks ! :)
back samispain1973 [ View Profile ]
Jul 9, 2008 10:27pm
Looking good Krys !
mcoy68 [ View Profile ]
Jun 27, 2008 12:15am
thanks Krystal u rock me! heeh
mcoy68 [ View Profile ]
Jun 26, 2008 12:48am
Krystal did you see the progress pics? how you have been? your abs keep looking awsome
mcoy68 [ View Profile ]
Jun 26, 2008 12:40am
love that new pic, you have not posted new booty pics! ;(
mcoy68 [ View Profile ]
Jun 26, 2008 12:39am
hey sweety how r u
mcoy68 [ View Profile ]
Jun 20, 2008 12:06am
no fast results with me, but being persistent and patient you look great
Tricep pose mr_pindi [ View Profile ]
Jun 19, 2008 4:35am
wish u best of luck for ur goals..
mcoy68 [ View Profile ]
Jun 19, 2008 2:33am
abs are looking great
mcoy68 [ View Profile ]
Jun 19, 2008 2:29am
great to see you again i've been good how about u? keeping busy?
mcoy68 [ View Profile ]
Jun 19, 2008 1:36am
hello krystal great new avi
timothy22 [ View Profile ]
Jun 18, 2008 8:32pm
Wow you look great.
mcoy68 [ View Profile ]
Jun 8, 2008 11:52pm
thanks for the comments! ;)
065744 [ View Profile ]
Jun 6, 2008 8:57am
looking awsome keep the great work up, best of luck with loseing that bodyfat looks like your allready doing and incredible job your whole body rocks
mcoy68 [ View Profile ]
Jun 5, 2008 3:30am
hey!
JackHIT [ View Profile ]
Jun 5, 2008 2:59am
Thanks for the add. Keep in touch and best of luck exceeding your goals.
gixxerchick [ View Profile ]
Jun 2, 2008 11:11pm
Hey I do Pump, Rpm (my specialty), Attack (but not anymore) plus circuit and do my own bootcamp ;)
gixxerchick [ View Profile ]
Jun 2, 2008 1:46am
Hey! thanks for the add. I do classes at Genesis also, and u look gr8 too!!
Tricep pose mr_pindi [ View Profile ]
May 23, 2008 4:02am
wish u best of luck for ur goals...
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