Member Since: Dec 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,543
Forum Posts: 66 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Nov 14, 2009 4:58amLast Forum Post: Never Last Photo Upload : Jun 22, 2009 4:37pmLast Profile Update: Jun 22, 2009 4:39pmLast Blog Post : Dec 8, 2008 1:38pm
tinsool
Overall Goal: I just want to lose some body fat..
Fit Status:
tinsool has not entered a Fit Status.
Ask tinsool for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Krystal
Sex: Female
Age: 24
Location: Qld, Australia
Occupation: Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: I met the most wonderful man in the world.. My boyfriend, who just happens to be a personal trainer.
Why I Love It: I love how I feel, how I've transformed. Not just physically, but mentally.
How I Stay Motivated: Knowing how good it feels and seeing results.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I just want to lose some body fat..
Goal (Long):
Weight Goal:
Bodyfat Goal: 17%
Upcoming Contest:
tinsool has answered 25 of 67 total questions.
View all 25 of tinsool's BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Poor technique or lifting too much weight.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
I'm on BSN Thermonex at the moment. I take one half an hour before my cardio, one half an hour before breakfast and lunch. Sometimes I have a creatine before a weights sesh.
View all 25 of tinsool's BodyAnswers »
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User Title:
Number Of Posts: 66 View All Posts
Posts Per Day: 0.09
Last Activity: Apr 20, 2009 1:35am
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[ Leave tinsool a Comment
swimmer2 [ View Profile ] Jan 28, 2009 4:42pm
thanks krystal for the friend add. wow - you have a lot of great pics. i esp like krys 11. it's very sexy - and you look great. all the best - jeff
spectre86 [ View Profile ] Jan 28, 2009 3:27am
no problem. looks like your abs are getting more defined as well!
swatdog185 [ View Profile ] Oct 21, 2008 2:48am
thank you for the pic rate
cadulima [ View Profile ] Oct 1, 2008 5:40pm
hello beautiful girl, thanks for add me, i hope we can be good friends!!! you are very beautiful, congratulations!!! keep in touch, please, nice to meet you, i am carlos from brazil!!!
ManMass-Ski [ View Profile ] Jul 15, 2008 8:42am
what your doing is working. look'n good. keep it up.
samispain1973 [ View Profile ] Jul 10, 2008 4:56am
Thanks ! :)
samispain1973 [ View Profile ] Jul 9, 2008 11:27pm
Looking good Krys !
mcoy68 [ View Profile ] Jun 27, 2008 1:15am
thanks Krystal
u rock me!
heeh
mcoy68 [ View Profile ] Jun 26, 2008 1:48am
Krystal
did you see the progress pics?
how you have been?
your abs keep looking awsome
mcoy68 [ View Profile ] Jun 26, 2008 1:40am
love that new pic,
you have not posted new booty pics!
;(
mcoy68 [ View Profile ] Jun 26, 2008 1:39am
hey sweety
how r u
mcoy68 [ View Profile ] Jun 20, 2008 1:06am
no fast results with me, but being persistent and patient
you look great
mr_pindi [ View Profile ] Jun 19, 2008 5:35am
wish u best of luck for ur goals..
mcoy68 [ View Profile ] Jun 19, 2008 3:33am
abs are looking great
mcoy68 [ View Profile ] Jun 19, 2008 3:29am
great to see you again
i've been good
how about u? keeping busy?
mcoy68 [ View Profile ] Jun 19, 2008 2:36am
hello krystal
great new avi
timothy22 [ View Profile ] Jun 18, 2008 9:32pm
Wow you look great.
mcoy68 [ View Profile ] Jun 9, 2008 12:52am
thanks for the comments!
;)
065744 [ View Profile ] Jun 6, 2008 9:57am
looking awsome keep the great work up, best of luck with loseing that bodyfat looks like your allready doing and incredible job your whole body rocks
mcoy68 [ View Profile ] Jun 5, 2008 4:30am
hey!
