Bodybuilding.com Information Motivation Supplementation
in:
tinalindke
26.7%
bf
152.6 Lbs.
wt
5'5"
ht
BodySpace Member
tinalindke
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Reputation:

Member Since: Oct 31, 2012

Last Visit: Mar 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
tina
age
31
gender
Female
location
Hillsboro, MO, US
gym
occupation
stay at home mom and cosmetologist
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Overall Goal
///
Transform My Body
I want to lose 30 lbs of fat and tone up more......
goal physique
Fit Woman

Progress & Goals

BEFORE
CURRENT
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111.9 Lbs.

LEAN BODY MASS

40.7 Lbs.

BODY FAT

CURRENT WEIGHT
152.6
Lbs.
Mar 20, 2013
Lbs.
Save
CURRENT BODY FAT
26.7
%
Feb 23, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-06,2013-02-08,2013-02-09,2013-02-22,2013-02-23,2013-03-06,2013-03-20
160.6,158.5,158.5,157.4,156.8,154.4,152.6
Jul 31, 2013
128 Lbs.
%
2013-02-08,2013-02-09,2013-02-23
34,26.8,26.7
Jul 31, 2013
16 %
Lbs.
2013-01-06,2013-02-08,2013-02-09,2013-02-22,2013-02-23,2013-03-06,2013-03-20
106,104.6,116,115.2,114.9,113.2,111.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tinalindke has not added any program information.

My Nutrition Program View My Full Nutrition Program

tinalindke has not added any program information.

My Supplement Program View My Full Supplement Program

tinalindke has not added any program information.

My Motivation Program View My Full Motivation Program

tinalindke has not added any program information.

What tinalindke Is Up To

tinalindke updated her weight from 154.4 Lbs. to 152.6 Lbs., a 1.8 Lb. loss in 14 days.

152.6 Lbs.
Mar 20, 2013 |
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tinalindke is now friends with subhramahanti.

Mar 6, 2013

tinalindke updated her weight from 156.8 Lbs. to 154.4 Lbs., a 2.4 Lb. loss in 11 days.

154.4 Lbs.
Mar 6, 2013 |
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tinalindke updated her weight from 157.4 Lbs. to 156.8 Lbs., a 0.6 Lb. loss in 1 day.

156.8 Lbs.
Feb 23, 2013 |
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tinalindke updated her body fat from 26.8% to 26.7%, a loss of 0.1% in 14 days.

26.7%
Feb 23, 2013 |
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tinalindke updated her overall goal.

I want to lose 30 lbs of fat and tone up more......

Feb 22, 2013

tinalindke is now friends with HGRIM.

Feb 22, 2013

tinalindke updated her weight from 158.5 Lbs. to 157.4 Lbs., a 1.1 Lb. loss in 13 days.

157.4 Lbs.
Feb 22, 2013 |
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tinalindke measured her arms at 13 in. and measured 8 other body parts.

13 in.
Feb 9, 2013

tinalindke updated her body fat from 34% to 26.8%, a loss of 7.2% in 1 day.

26.8%
Feb 9, 2013 |
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tinalindke updated her weight from 158.5 Lbs. to 158.5 Lbs., no change in 1 day.

158.5 Lbs.
Feb 9, 2013 |
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tinalindke added a new photo to her progress photos.

Feb 8, 2013 |
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tinalindke is now friends with Jeffmack71, ChickenTuna and 3 others.

Feb 8, 2013

tinalindke updated her body fat to 34%.

34%
Feb 8, 2013 |
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tinalindke updated her weight from 160.6 Lbs. to 158.5 Lbs., a 2.1 Lb. loss in 33 days.

158.5 Lbs.
Feb 8, 2013 |
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About Me

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Visitor Comments

Leave a Comment
littlebison
littlebison peace! Feb 8, 2013 9:31am

Information. Motivation. Supplementation.

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