I WANT TO LOSE 40 LBS BY MAY 2009

Leaning, leaning and only leaning.

I want to transform my body from being 5'10 175 with 25% BFI to cutting the BFI by more than half and increase my weight to around 185.

I want gain muscle

I will completely transform my body and live a cleaner, healthier life.

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

My goal is to become more athletic person, with a healthier life style.

took a break for a couple of weeks, now its time to get back into it.

To Start up in Feb and to stay on track. I'm working with Chrissy from Goddessathelete.com, and bodyspace, she has been great and she is willing to work with me.

slim the gut bulk the rest

I want to lose about 30-35 lbs of fat!

Loose fat, increase strength and have that best body I possibly can. I'm looking to learn from the guys doing it now and those like me striving to achieve those goals.

My goal is to finally get back to where I was years ago. I want to be get in shape and even be better then I used to be years ago. I was 190 pounds with muscle and a lot less fat. Right now I am 210 pounds with no muscle and all fat!!!! Health is a

12" bicep

GAIN