Bodybuilding.com Information Motivation Supplementation
in:
tina1920 Mrs, 32 years old, female (NC, US | Psychotherapist, MSW,LCSW)
my goal: Transform My Body

Mrs. Coco Barbie She Hulk with Diva Swag is training again. More motivated then ever. Postpartum 1 year.

height: 5'8"
|
weight: 160 Lbs.
|
body fat: 24.5%
|
gym:  
Fit Status /// View History

New diet, new workouts, new state of mind= new body, new outlook and new committment.

May 26, 2012 11:28am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2005
HOW I STARTED:

I started at home. In December of 2005 I weighted 186lbs. I decided to make a permanent change. I made alot of progress but I needed more of a challenge. So I decided to go to the gym. I learned so much and I have been able to make alot of progress with the support of friends and peers. Ok, update. I have been postpartum a year. I have lost all the baby weight and I plan to train for a 2013 show. Im not sure what division. I will let my training and body lead the way.

WHY I LOVE IT:

I love working out because it makes me feel good, it decreases my stress and I love the burn I get. I want to be the sexy mom in the car pool;);)

tina1920's Progress & Goals

Progress Photos
Before
Jun 28, 2008 This is another pose from my vacation. It shows pretty ...
Current
May 16, 2012

View All Progress Photos (65)

Weight Body Fat Lean Body Mass
Lbs.
2012-05-05, 2008-11-28, 2008-12-03, 2008-12-12, 2008-12-17, 2008-12-28, 2009-01-07, 2009-01-15, 2009-01-28, 2009-02-18, 2009-02-19, 2009-02-20, 2009-02-24, 2009-03-18, 2009-03-26, 2009-03-27, 2009-04-21, 2009-04-29, 2009-05-01, 2009-05-03, 2009-05-07, 2009-05-08, 2009-05-12, 2009-05-15, 2009-05-20, 2009-05-30, 2009-06-09, 2009-06-10, 2009-06-12, 2009-06-22, 2009-06-24, 2009-07-02, 2009-07-12, 2009-07-13, 2009-07-15, 2009-07-20, 2009-07-21, 2009-07-31, 2009-08-06, 2009-08-10, 2009-08-14, 2009-08-26, 2009-08-27, 2009-09-01, 2009-09-05, 2009-09-22, 2009-09-23, 2009-10-04, 2009-10-13, 2009-10-17, 2009-11-09, 2009-11-12, 2009-11-18, 2009-11-24, 2009-11-30, 2009-12-01, 2009-12-03, 2009-12-28, 2009-12-29, 2009-12-30, 2010-01-07, 2010-01-14, 2010-01-23, 2010-01-28, 2010-01-29, 2010-02-02, 2010-04-10, 2010-04-28, 2010-05-06, 2010-05-30, 2010-06-24, 2010-07-08, 2010-07-09, 2011-05-31, 2011-09-22, 2012-05-05, 2012-05-06, 2012-05-08, 2012-05-09
162.5, 159.0, 158.0, 159.0, 158.0, 157.0, 157.0, 156.5, 155.5, 158.0, 157.0, 155.5, 155.0, 154.0, 153.0, 152.0, 152.0, 153.0, 152.5, 152.0, 151.5, 151.0, 151.0, 150.0, 149.5, 148.5, 148.5, 147.0, 147.0, 148.0, 148.0, 147.0, 150.5, 147.5, 147.5, 148.0, 147.0, 146.0, 146.0, 147.0, 145.0, 149.0, 147.0, 146.5, 145.0, 144.5, 144.5, 144.0, 143.0, 141.0, 143.0, 144.5, 146.0, 149.5, 152.5, 150.0, 148.5, 153.5, 151.5, 150.5, 149.0, 147.0, 147.0, 145.5, 145.0, 145.0, 146.5, 143.5, 142.5, 139.0, 151.0, 157.5, 155.5, 179.0, 168.5, 162.5, 162.0, 160.5, 160.0
2012-07-01
143 Lbs.
TIME UNTIL GOAL: 36 days Jul 01, 2012
Start: 159 Lbs. Goal: 143 Lbs. Jul 01, 2012
%
2012-05-05, 2008-11-28, 2008-12-12, 2009-01-23, 2009-05-23, 2009-07-06, 2009-08-08, 2009-09-23, 2009-09-28, 2010-01-03, 2010-05-22, 2010-05-30, 2010-06-24, 2012-05-05, 2012-05-09
25.0, 24.0, 25.0, 24.7, 22.7, 22.7, 22.8, 20.9, 16.8, 17.18, 12.6, 12.0, 16.5, 25.0, 24.5
2012-09-25
16 %
TIME UNTIL GOAL: 122 days Sep 25, 2012
Start: 24% Goal: 16% Sep 25, 2012
Lbs.
2008-11-28, 2008-12-03, 2008-12-12, 2008-12-17, 2009-01-15, 2009-01-28, 2009-05-12, 2009-05-15, 2009-05-20, 2009-06-24, 2009-07-02, 2009-07-13, 2009-07-31, 2009-08-06, 2009-08-14, 2009-09-22, 2009-09-23, 2009-10-04, 2009-12-29, 2009-12-30, 2010-01-14, 2010-05-30, 2010-06-24, 2012-05-05, 2012-05-06, 2012-05-08
120.8, 120.1, 119.2, 118.5, 117.8, 117.1, 116.7, 115.9, 115.6, 114.4, 113.6, 114.0, 112.7, 112.7, 111.9, 114.3, 114.3, 119.8, 125.5, 124.6, 121.7, 122.3, 126.1, 121.9, 121.5, 121.2
Current LBM: 120.8 Lbs. May 09, 2012
Latest Bodystats
Neck
N/A
Chest
35"
Jul 15, 2009
Forearms
N/A
Hips
37.5"
Jul 15, 2009
Calves
N/A
Shoulders
N/A
Arms
14.5"
Jan 25, 2009
Waist
32"
May 5, 2012
Thighs
23"
Mar 27, 2009

View All BodyStats

Total Weight
159Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 160Lbs.
No Change in the last 1 day
May 9, 2012
Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 160Lbs.
No Change in the last 1 day
May 9, 2012
Goal Weight
143Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 160Lbs.
No Change in the last 1 day
May 9, 2012
 
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tina1920's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

tina1920 has not added any program information.

My Nutrition Program View My Full Nutrition Program

tina1920 has not added any program information.

My Supplement Program View My Full Supplement Program

tina1920 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I self motivate. It is apart of my life now. I am motivated by people like me that make a decision to change.

What tina1920 is up to

tina1920

New diet, new workouts, new state of mind= new body, new outlook and new committment.
May 21, 2012

tina1920 is now friends with direction144.

May 21, 2012

tina1920 is now friends with ParlayMD, buttabeen and 2 others.

May 19, 2012

tina1920 added a new profile photo.

May 19, 2012

tina1920 added a new photo to her progress photos.

May 19, 2012

tina1920 added a new profile photo.

May 17, 2012

tina1920 updated her motivation level from 9/10 to 9/10.

May 09, 2012

tina1920 is now friends with LTSWOLE and BIG30.

May 08, 2012

tina1920

Look at me now;) I got a baby!!
May 08, 2012

tina1920 is now friends with Insatiable777, MuscleSax1914 and 1 other.

May 07, 2012

tina1920 added a new profile photo.

May 05, 2012

tina1920 joined the African-American Bodybuilding BodyGroup.

Reason I joined this BodyGroup: Im back in the matrix after the birth of my second child. I plan to compete in 2013;) Members: 201

May 05, 2012

tina1920 is now friends with maywon, Texj02 and 3 others.

May 05, 2012

tina1920 updated her motivation level from 9/10 to 9/10.

May 05, 2012

About tina1920

About Me:
My Favorites:
Supplements
2 to 1 Protein Bar , null
I take a prenatal/multi vitamin to make sure that I am getting what I need.
2 to 1 Protein Bar , null
Body Parts
Quadriceps
View All 13 Favorites
Contest History:
Grand Prix May 28, 2010
Organization: NPC
Location: Virginia, United States
Level: Amateur Type: Other Place: 5
Elite Classice Nov 7, 2009
Organization: NPC
Location: North Carolina, United States
Level: Amateur Type: Other Place: Did Not Placed

Lifting Stats:
Bench Press Latest Update: Mar 18, 2009 114Lbs.
Squats Latest Update: Mar 18, 2009 241Lbs.
Deadlift Latest Update: Mar 18, 2009 67Lbs.
Bicep Curl Latest Update: Mar 18, 2009 27Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats
Members I Inspire:

blulew77
This Woman is a testament of true dedication. No amount of circumstances can stop her from getting where she wants to be. A tenth of her tenacity could get anyone to their goals. She inspires me with more than just pictures. Her words, her passion and her drive make me want more for myself. I am so honored to call her "friend". Not to mention she takes on the persona of my most favorite s...

Jeff_DC
killer determination makes for killer results

kiki1207
look at those abs!!! u go girl!

mthack
I am struck here Iraq and I am looking for some inspiration. Looking at a pretty black woman. It is great.

Texj02
Her transformaton!!!

View All 6 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Motivation is?????

Posted in Training  :  Jul 12, 2011 3:35pm
Motivation is something that can inspire change, progression and/or achievement.  2010 was my year.  Feel free to check out my pics.  I hadn't won a show.  I hadn't gone pro but all the goals I had set forth were crushed.  I was on cloud 9.5.  Then life happened.  I got married.  I got pregnant.  I had a baby all within a years time.  No more 6 pack.  Hello again to the dreaded back fat.  Was I angry....yes!!  Was I sad....yes!!!  Was I happy for the blessings....yes!!  But all this up and down is heller on the motivati...
View Full BodyBlog Post

New Motivation

Posted in Training  :  Jun 14, 2011 6:14am
Delivered a baby girl May 4th.  Loss 20lbs my first 6 weeks.  Plan to breastfeed 6-12 months.  Goal is to loss 34lbs in the next 6months.  14 remain from pregnancy, 20 remain from last post show weight gain.  This is going to be harder the then the last time.  I miss my abs and my muscles.  Coco Barbie She Hulk with Diva Swag is back.  Did you miss me??
View Full BodyBlog Post

Yor Health

Posted in Training  :  Dec 28, 2010 5:34pm
I am about to try Yor Health products while Im in my off season.  I hope that the products are worth the price.  I will post pics every 4 weeks so that I can monitor the results.  If they work, I will post a site where they can be ordered.
View Full BodyBlog Post

Visitor Comments

Leave a Comment
ParlayMD
ParlayMD Tina, congrats on the baby and you're making great progress as you build your body for 2013...Continue to stay strong, sexxi and positive... May 25, 2012 10:19am
Conduit
Conduit how'my shehulk fitpal? Keep up the great work! May 21, 2012 11:36am
bbfinatic4ever
bbfinatic4ever Great job Tina!!!! May 21, 2012 9:41am
koreana
koreana Knock it off. You look amazing. I am super impressed. You got goals and you're killing them! May 21, 2012 7:45am
koreana
koreana You look damn good! How on earth do you have abs? You always have abs. I hate you. May 19, 2012 6:26am
abudabi48
abudabi48 Congratulations on your baby. May 17, 2012 7:39pm
BadBoy70
BadBoy70 how's it going? been gone for a while, but now I'm back. trying to make it happen again!!! May 16, 2012 12:37pm
royboy01
royboy01 That's great! I've really been focusing on my meals this week. Yeah, I know it's only Tuesday... but I've been doing really good so far. May 15, 2012 5:40pm
the_shaman
the_shaman That's good. I'll be watching May 15, 2012 10:47am
the_shaman
the_shaman And how are you? May 14, 2012 7:00am
royboy01
royboy01 Hey hey Tina, how is your week going? Good workouts? May 11, 2012 4:56pm
redmann
redmann Good to hear Tina! I know your capable so I'm not worried! Soo I know you will Get It In! Lol me wont stop can't stop lOl :) May 10, 2012 5:01pm
cg4_1980
cg4_1980 Training is going good. Just have to keep going to the gym. I atleast workout. Need to make more of an effort to do cardio to. It's hard since I am back in Hampton Roads and there is stuff that I want to do instead of working out. May 10, 2012 6:04am
koreana
koreana Well, you are looking fantastic! I'm good. Getting my mind right to start dieting down again. I want to fit into my size double zeros again! :) May 9, 2012 12:07pm
cg4_1980
cg4_1980 Looking great May 9, 2012 10:12am
koreana
koreana Guuuuurl. I missed you. You still on fb? I had to make a new account this year. Long story... May 9, 2012 8:47am
luvspellcpl
luvspellcpl i graduated yesterday , so know ima really on the grind in my training, plan on competing next year. May 8, 2012 7:50pm
tcc_mckenzie
tcc_mckenzie LOL! GREAT for you! ...and, THANKS SOOOO MUCH! May 8, 2012 7:16pm
Baby_Hercules
Baby_Hercules You go gurl :-) May 8, 2012 9:53am
tcc_mckenzie
tcc_mckenzie CONGRATULATIONS! That's GREAT NEWS! I was wondering what happened to ya! And, thanks soooo much for the kind words...I'm still tryin' to "work things out"...LOL! May 6, 2012 11:03am

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