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timt1202
"Deadlift 465 once. Rep 225 10 times on bench. Squat 315."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 31, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 31, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 31, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 31, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 31, 2008 30.8" (78.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 31, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 31, 2008 46.3" (117.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 31, 2008 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 231.0 lb (105.0 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 9, 2008 231.0 lb (105.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 31, 2008 232.0 lb (105.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 31, 2008 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 0.0 lb (0.0 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 13, 2008 417.0 lb (189.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 31, 2008 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 37.0 lb (16.8 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 13, 2008 239.0 lb (108.6 kg) 37.0 lb (16.8 kg) 18.3 %
Oct 31, 2008 202.0 lb (91.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 36.0 lb (16.4 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 26.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2008 170.0 lb (77.3 kg) 36.0 lb (16.4 kg) 26.9 %
Oct 31, 2008 134.0 lb (60.9 kg)


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