Member Since: Jul 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 470
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 25 Forum Rep (? ) :
Last Visit: Oct 21, 2009 3:15pmLast Forum Post: Never Last Photo Upload : Nov 6, 2008 1:43pmLast Profile Update: Nov 20, 2008 8:46amLast Blog Post : Nov 9, 2008 9:04pm
timt1202
Overall Goal: Deadlift 465 once. Rep 225 10 times on bench. Squat 315.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Tim
Sex: Male
Age: 22
Location: Iraq
Occupation: USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: A friend took me to the gym and I began working out, and I've been hooked ever since.
Why I Love It:
How I Stay Motivated: I watch youtube video's of Arnold, Ronnie Coleman, and Jay Cutler on a daily basis.
BB Accomplishments: In just over a year I went from a scrawny 135 pounds to a lean 160 pounds.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Deadlift 465 once. Rep 225 10 times on bench. Squat 315.
Goal (Long): I plan to leave Iraq in a couple of months weighing in at 180 pounds. I also set some goals for myself as far as lifting goes. I have deadlifted 405 twice, but I am striving for 465 once, since that is three times my body weight. I also plan to rep out 225 10 times easily. These are my long term goals by the time I leave Iraq.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
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Category: Training on Nov 9, 2008 9:04pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 15, 2007
Reason: because it works?
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Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 21, 2009 3:15pm
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[ Leave timt1202 a Comment
meldelcour [ View Profile ] Nov 30, 2008 3:00pm
Now THAT is a defined bicep! Thanks for the posting. Hope you survived the turkey coma!
ksboiusmc [ View Profile ] Nov 23, 2008 1:49am
Thanks bro! You're looking pretty jacked yourself. Great work on all your progress. Keep pushing!!
ksboiusmc [ View Profile ] Nov 20, 2008 9:59am
killer back bro, keep pushing for those goals!
fitinidaho [ View Profile ] Nov 17, 2008 2:59pm
Thanks for the nice comments...Luv the biceps and Abs...great job!
TexasTorch [ View Profile ] Nov 13, 2008 8:56am
thanks hon! ;)
adenz630 [ View Profile ] Nov 12, 2008 9:18am
thank you so much, and likewise! keep it up!!
jaceeritchie [ View Profile ] Nov 11, 2008 11:50am
I'm trying! Thank you for the kind words of encouragment...
FigureH1 [ View Profile ] Nov 10, 2008 5:29pm
Thanks so much!
;)
H
Xercisegrl [ View Profile ] Nov 10, 2008 5:17pm
Thank you very much!!
ksboiusmc [ View Profile ] Nov 10, 2008 12:41pm
Looking solid! Keep pushing yourself to hit those goals. You're making great progress.
wazzu [ View Profile ] Nov 10, 2008 10:21am
take care in Iraq!
lymbo [ View Profile ] Nov 10, 2008 7:43am
come on..All Jersey girls rule.. lol
myboysrock3 [ View Profile ] Nov 9, 2008 9:16pm
greatlean muscle mass, bro. you've more than earned your props, man.
Mike guest Nov 6, 2008 1:58pm
Hey man, awesome chest, arms, pecs, nipples, etc. I'm working out too. If you would like a penpal, dude, I'd be glad to correspond with you, I am proud of you. e-mail me back.
