Bodybuilding.com - tim sahr's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

tim sahr

tim sahr is offline

"get my pro card"

View tim sahr's:
	Profile
	BodyBlog (5)
	Photos (68)
	Progress & Goals
	Workout Tracker
	BodyGroups (7) NEW!!

Contact tim sahr:
Send Private Message
	Report tim sahr
	Leave Comment

tim sahr's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 19, 2006	Apr 21, 2007

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	2.0 lb (0.9 kg)
	Current:	150.0 lb (68.2 kg)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Jul 10, 2009	150.0 lb (68.2 kg)	-6.0 lb (-2.7 kg)	-3.8 %
	Jun 10, 2009	156.0 lb (70.9 kg)	-2.4 lb (-1.1 kg)	-1.5 %
	May 26, 2009	158.4 lb (72.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	May 14, 2009	160.6 lb (73.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	May 2, 2009	161.8 lb (73.5 kg)	-7.2 lb (-3.3 kg)	-4.3 %

	Apr 8, 2009	169.0 lb (76.8 kg)	3.0 lb (1.4 kg)	1.8 %
	Dec 1, 2008	166.0 lb (75.5 kg)	13.2 lb (6.0 kg)	8.6 %
	Nov 9, 2008	152.8 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Nov 7, 2008	153.8 lb (69.9 kg)	-1.2 lb (-0.5 kg)	-0.8 %
	Nov 1, 2008	155.0 lb (70.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
	Oct 24, 2008	156.8 lb (71.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	Oct 18, 2008	157.2 lb (71.5 kg)	-4.2 lb (-1.9 kg)	-2.6 %
	Oct 16, 2008	161.4 lb (73.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Oct 15, 2008	161.8 lb (73.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Oct 5, 2008	162.6 lb (73.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Sep 27, 2008	163.4 lb (74.3 kg)	-3.8 lb (-1.7 kg)	-2.3 %
	Sep 12, 2008	167.2 lb (76.0 kg)	-1.8 lb (-0.8 kg)	-1.1 %
	Aug 24, 2008	169.0 lb (76.8 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Jul 9, 2008	172.0 lb (78.2 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Mar 12, 2008	175.0 lb (79.5 kg)	-4.8 lb (-2.2 kg)	-2.7 %
	Feb 20, 2008	179.8 lb (81.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	Feb 14, 2008	181.2 lb (82.4 kg)	7.2 lb (3.3 kg)	4.1 %
	Jan 6, 2008	174.0 lb (79.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Jan 3, 2008	176.0 lb (80.0 kg)	2.0 lb (0.9 kg)	1.1 %
	Jan 1, 2008	174.0 lb (79.1 kg)	3.0 lb (1.4 kg)	1.8 %
	Dec 19, 2007	171.0 lb (77.7 kg)	5.0 lb (2.3 kg)	3.0 %
	Dec 9, 2007	166.0 lb (75.5 kg)	2.0 lb (0.9 kg)	1.2 %
	Nov 27, 2007	164.0 lb (74.5 kg)	18.0 lb (8.2 kg)	12.3 %
	Nov 17, 2007	146.0 lb (66.4 kg)	1.0 lb (0.5 kg)	0.7 %
	Nov 16, 2007	145.0 lb (65.9 kg)	3.8 lb (1.7 kg)	2.7 %
	Nov 15, 2007	141.2 lb (64.2 kg)	-9.8 lb (-4.5 kg)	-6.5 %
	Nov 7, 2007	151.0 lb (68.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Nov 3, 2007	152.0 lb (69.1 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	Nov 1, 2007	152.8 lb (69.5 kg)	-1.2 lb (-0.5 kg)	-0.8 %
	Oct 20, 2007	154.0 lb (70.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Oct 7, 2007	155.0 lb (70.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Oct 5, 2007	157.0 lb (71.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Sep 29, 2007	158.0 lb (71.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Sep 13, 2007	160.0 lb (72.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
	Jun 21, 2007	162.0 lb (73.6 kg)	14.0 lb (6.4 kg)	9.5 %
	Jun 12, 2007	148.0 lb (67.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 9, 2007	149.0 lb (67.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 1, 2007	150.0 lb (68.2 kg)	-3.0 lb (-1.4 kg)	-2.0 %
	May 21, 2007	153.0 lb (69.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	May 16, 2007	155.0 lb (70.5 kg)	10.0 lb (4.5 kg)	6.9 %
	Apr 21, 2007	145.0 lb (65.9 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Apr 20, 2007	147.0 lb (66.8 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Apr 18, 2007	148.0 lb (67.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Apr 13, 2007	149.0 lb (67.7 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Apr 7, 2007	151.0 lb (68.6 kg)	-3.0 lb (-1.4 kg)	-1.9 %
	Mar 16, 2007	154.0 lb (70.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Mar 10, 2007	155.0 lb (70.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Mar 5, 2007	156.0 lb (70.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Feb 14, 2007	157.0 lb (71.4 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Feb 8, 2007	159.0 lb (72.3 kg)	11.0 lb (5.0 kg)	7.4 %
	Oct 18, 2006	148.0 lb (67.3 kg)

Show Full History (56 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	5.0 %	Change:	3.0 %
	Current:	8.0 %	Percent Change:	60.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Feb 16, 2008	8.0 %	4.0 %	100.0 %
	Apr 20, 2007	4.0 %	-4.0 %	-50.0 %
	Feb 8, 2007	8.0 %	3.0 %	60.0 %
	Nov 5, 2006	5.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	3.0" (7.6 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 16, 2008	44.0" (111.8 cm)	2.0" (5.1 cm)	4.8 %
	Feb 8, 2007	42.0" (106.7 cm)	1.0" (2.5 cm)	2.4 %
	Oct 18, 2006	41.0" (104.1 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	0.0" (0.0 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 8, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
	Oct 18, 2006	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	2.0" (5.1 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 16, 2008	31.0" (78.7 cm)	3.0" (7.6 cm)	10.7 %
	Nov 5, 2006	28.0" (71.1 cm)	-1.0" (-2.5 cm)	-3.4 %
	Oct 18, 2006	29.0" (73.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 18, 2006	5'3.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	380.0 lb (172.7 kg)	Change:	25.0 lb (11.4 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	6.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 11, 2009	405.0 lb (184.1 kg)	40.0 lb (18.2 kg)	11.0 %
	Mar 29, 2009	365.0 lb (165.9 kg)	-55.0 lb (-25.0 kg)	-13.1 %
	May 1, 2008	420.0 lb (190.9 kg)	30.0 lb (13.6 kg)	7.7 %
	Feb 18, 2008	390.0 lb (177.3 kg)	10.0 lb (4.5 kg)	2.6 %
	Oct 18, 2006	380.0 lb (172.7 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Sign in for more FREE features and tools!

Vitakic

Home | Store | Products | Careers | Help | Contact Us | Terms of Use | Search | Checkout

© Bodybuilding.com, 2026 S Silverstone Way Meridian, ID 83642 USA - 1-877-991-3411

Preview

Click here to close