bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 68 Photos
sat22 100_3066
10 Comments 2 Comments

View tim sahr's:

Contact tim sahr:
Send Private Message
Report tim sahr Report tim sahr
Leave Comment for tim sahr Leave Comment


Membership Info
Member Since: Oct 18, 2006
BodyBlog Started: Oct 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 77
  • Last 7 Days: 628
  • Overall: 118,988
Forum Posts: 1166
BodyBlog Entries: 5
Comments to Others: 1969
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:55pm
Last Forum Post: Aug 6, 2009 7:49pm
Last Photo Upload: Aug 15, 2009 8:24am
Last Profile Update: Yesterday, 7:10pm
Last Blog Post: Jul 22, 2009 8:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7964
Stalking (?) : 86
Inspiring (?) : 15

tim sahr

Overall Goal:  get my pro card

Fit Status:  need alot of work 8th at master natl.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
tim sahr
Sex:
Male
Age:
46
Location:
Occupation:
work for the city
Personal Website:
Primary Gym:
College:
High School:
Mason City High School
Attended 1978 to 1981
Mason City, Iowa
United States
When I Started:
1978
How I Started:
in high school i was small and wanted to play football and have been working out ever since
Why I Love It:
How I Stay Motivated:
my wife passed away 6 years ago and i am raising my 3 kids age 14 11 and 10 they all 3 want me to compete and my wife 5 yrs ago talk me out of retirement
BB Accomplishments:
won mr.iowa 1987,88,2004,AND 2007 15th at natl. 2002 13th at natl. 2005 and 10th bantam wt. 2005 natl. 8th at master natl. 09
Forum Signature:
Last Updated: Nov 11, 2009 10:19am

What tim sahr Is Up To:
Dec 24, 2009
tim sahr set a new Profile Picture
Dec 23, 2009
tim sahr set a new Profile Picture
Dec 22, 2009
tim sahr set a new Profile Picture
See Last 188 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 19, 2006 Apr 21, 2007
3 wks till natl.
need coments
Last Updated: Apr 25, 2007 7:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 5:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 10:20am

Goals:
Main Goal:
Other
Goal (Overall):
get my pro card
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
something in 2010
Last Updated: Sep 19, 2009 7:44pm

Members That Inspire tim sahr:
tim sahr does not have inspirational members yet.

BodyAnswers
tim sahr has answered 18 of 67 total questions.
View all 18 of tim sahr's BodyAnswers »

What abdominal workout has worked best for you?
i train abs at least 5 times a week
- Updated Sep 19, 2009 6:47pm

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Sep 19, 2009 6:46pm

How many days per week do you lift weights?
6
- Updated Sep 19, 2009 6:46pm

View all 18 of tim sahr's BodyAnswers »

Contest History:
Apr 21, 2007:
NPC MR IOWA - Placing: 1
Nov 11, 2006:
NPC 2006 natl. - Placing: 13
Nov 18, 2005:
NPC natl. - Placing: 10
Apr 18, 2004:
NPC mr iowa - Placing: 1
Last Updated: Apr 22, 2007 4:02pm

Videos of tim sahr
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 4:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 4:02pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 22, 2009 8:44am

i am starting to use alot off abb supp and so far i like them alot


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Nov 30, -0001
Reason: 
Universal Animal Pak, 44 Paks
Started: Nov 30, -0001
Reason: 
ABB Mass Recovery, 12/18 Fl. Oz. Bottles, Fruit Punch
Started: Jun 01, 2009
Reason: great supp
Last Updated: Sep 20, 2009 7:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1166 View All Posts
Posts Per Day: 1.00
Last Activity: Yesterday, 6:22pm
Recent Threads:


Workout Program:
i train heavy most of the time training at least 6 days a week
Last Updated: Oct 21, 2006 11:07am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • working out
  • hunting
  • camping
Magazines:
  • flex muscle mag
Healthy Foods:
  • chicken and eggs
Cheat Foods:
  • mike and ikes
Workout Music:
  • 80 s rock
Supplements:
Last Updated: Sep 19, 2009 7:50pm

Friends (4800)









Last Updated: Yesterday, 7:10pm

Visitor Comments (2795)
[ Leave tim sahr a Comment ]
Pamela251 [ View Profile ]
Dec 26, 2009 4:07pm
Greetings my Friend, I just stopped by to wish you many blessings and best wishes for the New Year! Stay Strong!! Hugs, Pamela
thgirlnxtdr [ View Profile ]
Dec 25, 2009 10:08pm
Thank you, Tim. Merry Christmas and Happy New Year to you, too.
erikaislove [ View Profile ]
Dec 25, 2009 7:38pm
Thanks for adding me as your friend. You lookd great!!
holiday red eurasiansurgeon [ View Profile ]
Dec 24, 2009 6:32pm
ty Tim u2
fitnblnde5 [ View Profile ]
Dec 24, 2009 4:38pm
Thank you.. Same to you and Steph.. hope all is well
doctorstacy [ View Profile ]
Dec 24, 2009 3:58pm
Have a wonderful holiday Tim.
helenawf [ View Profile ]
Dec 24, 2009 2:47pm
Merry Christmas Tim!
I Can't Look DawnMelanie [ View Profile ]
Dec 24, 2009 2:41pm
Merry Xmas Tim! *smile*
claudia36 [ View Profile ]
Dec 24, 2009 12:22pm
thanks u do the same.....
In the beginning 212 lbs Blangkans [ View Profile ]
Dec 24, 2009 4:23am
Just wanted to say Happy Holidays. Don't eat too much, but if you do, get out there and work it off (Smile)
Bigpopsonswoll [ View Profile ]
Dec 23, 2009 9:17pm
Looking ripped and ready for any stage in the country!
before belly dancing class getmesweaty [ View Profile ]
Dec 23, 2009 8:14pm
u too tim and merry christmas..hope u guys have an awesome holiday!!
bella38 [ View Profile ]
Dec 23, 2009 4:22pm
Merry Christmas Tim....cheers to a happy 2010!!!!
jaybray1 [ View Profile ]
Dec 22, 2009 4:10pm
Hey tim how have you been bro?
veganator [ View Profile ]
Dec 21, 2009 11:22pm
Thanks for the add Tim
Cheez! Gpaul03 [ View Profile ]
Dec 21, 2009 6:49pm
Thanks for the add Tim! Look good man keep it up and get that card!!
PDL4287 [ View Profile ]
Dec 20, 2009 5:51pm
Hey thanks for the add, good luck on that pro card, your lookin good man!
Pamela251 [ View Profile ]
Dec 20, 2009 11:00am
Hi Tim, I hope you’re having an awesome weekend! -Pamela
donnakay [ View Profile ]
Dec 19, 2009 9:03pm
Great pic! Hope you have a merry Christmas!
Bigpopsonswoll [ View Profile ]
Dec 19, 2009 4:23pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Monster Pump