Member Since: Oct 18, 2006BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 468
Overall: 103,225
Forum Posts: 1163 BodyBlog Entries: 5 Comments to Others: 1740
Last Visit: Yesterday, 8:52pmLast Forum Post : Apr 15, 2009 6:27pmLast Photo Upload : Jun 28, 2009 4:51pmLast Profile Update: Yesterday, 8:52pmLast Blog Post : Mar 25, 2007 5:52am
Mutual Friends (? ) : 6660
tim sahr
Overall Goal: get my pro card
Fit Status:
training for master natl. in july
Real Name: tim sahr
Sex: Male
Age: 46
Location:
Occupation: work for the city
Personal Website:
Gym: my own gym
Gym Location:
When I Started: 1978
How I Started: in high school i was small and wanted to play football and have been working out ever since
Why I Love It:
How I Stay Motivated: my wife passed away 4 years ago and i am raising my 3 kids age 14 11 and 10 they all 3 want me to compete and my wife 5 yrs ago talk me out of retirement
BB Accomplishments: won mr.iowa 1987,88,2004,AND 2007 15th at natl. 2002 13th at natl. 2005 and 10th bantam wt. 2005 natl.
Forum Signature:
Jun 10, 2009
tim sahr changed Weight from 158.4 lbs. to 156 lbs. , a 2.4 lb. loss in 15 days - 5:12 am - Comment
May 26, 2009
tim sahr changed Weight from 160.6 lbs. to 158.4 lbs. , a 2.2 lb. loss in 12 days - 7:45 pm - Comment
May 14, 2009
tim sahr changed Weight from 161.8 lbs. to 160.6 lbs. , a 1.2 lb. loss in 12 days - 3:39 pm - Comment
May 2, 2009
tim sahr changed Weight from 169 lbs. to 161.8 lbs. , a 7.2 lb. loss in 24 days - 9:15 am - Comment
Apr 8, 2009
tim sahr changed Weight from 166 lbs. to 169 lbs. , a 3 lb. gain in 127 days - 5:09 am - Comment
Mar 11, 2009
tim sahr updated Current Supplements with Universal GH Max - 3:13 pm - Comment
See Last 8 Feed Items
Oct 19, 2006 Apr 21, 2007
need coments
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): get my pro card
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 09 master natl.
tim sahr does not have inspirational members yet.
Apr 21, 2007: NPC MR IOWA - Placing: 1
Nov 11, 2006: NPC 2006 natl. - Placing: 13
Nov 18, 2005: NPC natl. - Placing: 10
Apr 18, 2004: NPC mr iowa - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on Mar 25, 2007 5:52am
i am stating my web page what would people want me to put on it and what do you want to see
Started: Nov 30, -0001
Reason:
Started: Nov 30, -0001
Reason:
Started: Nov 30, -0001
Reason:
yellow swarm yellow swarm fat burner
read more »
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1163 View All Posts
Posts Per Day: 1.17
Last Activity: Yesterday, 7:36am
Recent Threads:
i train heavy most of the time training at least 6 days a week
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[ Leave tim sahr a Comment
eurasiansurgeon [ View Profile ] Yesterday, 7:42am
gm Tim enjoy ur 4th
Phoenixrise [ View Profile ] Jul 2, 2009 8:19am
Looking great bro - keep pushing that pro card is near!!!
dsegersmusicman [ View Profile ] Jul 2, 2009 7:18am
TRAINING LIKE A DOG I SEE!!! ALWAYS IMPRESSIVE SIR! THOSE CANNONS HAVE SENSATIONAL SEPERATION & SIZE! BLessings, Dave.
IronLazarus [ View Profile ] Jul 1, 2009 12:55am
Keep it up, Tim!
jwc509 [ View Profile ] Jun 30, 2009 6:54am
Thanks for the add.
floridamscl [ View Profile ] Jun 28, 2009 6:49pm
thanks for the add. looking good bro.
eurasiansurgeon [ View Profile ] Jun 27, 2009 9:29am
gm Tim ur lukin swole
FLrunner [ View Profile ] Jun 27, 2009 9:13am
Looking good Tim! Keep it up
bella38 [ View Profile ] Jun 26, 2009 6:11pm
you to Tim!!!
bella38 [ View Profile ] Jun 26, 2009 5:17am
Good morning Tim...TGIF!
studmuffin8716 [ View Profile ] Jun 25, 2009 8:19pm
hey good luck with the competition! train hard! stay motivated!
jsalas [ View Profile ] Jun 25, 2009 3:06pm
Hey Tim thanx for the add. Your in great shape. Hope you get that pro card.
Aaron kuck [ View Profile ] Jun 25, 2009 12:12pm
THANKS FOR THE ADD
kimyuba [ View Profile ] Jun 25, 2009 11:10am
Good Morning Tim. How are you?
getmesweaty [ View Profile ] Jun 25, 2009 9:35am
hi tim..how r u today??
maunaloa [ View Profile ] Jun 24, 2009 9:36am
Nice avi. Great progress!
beastmaster317 [ View Profile ] Jun 24, 2009 8:04am
You doing big things at 46. You look like an older version of Jay Cutler.. Good job
bellaone1965 [ View Profile ] Jun 24, 2009 8:00am
GOOD MORNING TO YOU TIM!HOPE IT'S JUST THAT FOR YA!LOOK AT THOSE ARMS!
bella38 [ View Profile ] Jun 24, 2009 5:15am
Hi Tim!!!
ukjon [ View Profile ] Jun 24, 2009 5:09am
Tim your looking so well balanced in your picture best of luck in july.
