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2wks25 18dayto08natl_
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Membership Info
Member Since: Oct 18, 2006
BodyBlog Started: Oct 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 113
  • Last 7 Days: 672
  • Overall: 114,583
Forum Posts: 1166
BodyBlog Entries: 5
Comments to Others: 1893
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:09pm
Last Forum Post: Aug 6, 2009 7:49pm
Last Photo Upload: Aug 15, 2009 8:24am
Last Profile Update: Yesterday, 8:08pm
Last Blog Post: Jul 22, 2009 8:44am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7589
Stalking (?) : 109
Inspiring (?) : 13

tim sahr

Overall Goal:  get my pro card

Fit Status:  need alot of work 8th at master natl.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
tim sahr
Sex:
Male
Age:
46
Location:
Occupation:
work for the city
Personal Website:
Primary Gym:
College:
High School:
Mason City High School
Attended 1978 to 1981
Mason City, Iowa
United States
When I Started:
1978
How I Started:
in high school i was small and wanted to play football and have been working out ever since
Why I Love It:
How I Stay Motivated:
my wife passed away 4 years ago and i am raising my 3 kids age 14 11 and 10 they all 3 want me to compete and my wife 5 yrs ago talk me out of retirement
BB Accomplishments:
won mr.iowa 1987,88,2004,AND 2007 15th at natl. 2002 13th at natl. 2005 and 10th bantam wt. 2005 natl. 8th at master natl. 09
Forum Signature:
Last Updated: Sep 19, 2009 7:39pm

What tim sahr Is Up To:
See Last 56 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 19, 2006 Apr 21, 2007
3 wks till natl.
need coments
Last Updated: Apr 25, 2007 7:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 5:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 7:50pm

Goals:
Main Goal:
Other
Goal (Overall):
get my pro card
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
something in 2010
Last Updated: Sep 19, 2009 7:44pm

Members That Inspire tim sahr:
tim sahr does not have inspirational members yet.

BodyAnswers
tim sahr has answered 18 of 67 total questions.
View all 18 of tim sahr's BodyAnswers »

What abdominal workout has worked best for you?
i train abs at least 5 times a week
- Updated Sep 19, 2009 6:47pm

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Sep 19, 2009 6:46pm

How many days per week do you lift weights?
6
- Updated Sep 19, 2009 6:46pm

View all 18 of tim sahr's BodyAnswers »

Contest History:
Apr 21, 2007:
NPC MR IOWA - Placing: 1
Nov 11, 2006:
NPC 2006 natl. - Placing: 13
Nov 18, 2005:
NPC natl. - Placing: 10
Apr 18, 2004:
NPC mr iowa - Placing: 1
Last Updated: Apr 22, 2007 4:02pm

Videos of tim sahr
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 4:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 4:02pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 22, 2009 8:44am

i am starting to use alot off abb supp and so far i like them alot


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Nov 30, -0001
Reason: 
Universal Animal Pak, 44 Paks
Started: Nov 30, -0001
Reason: 
ABB Mass Recovery, 12/18 Fl. Oz. Bottles, Fruit Punch
Started: Jun 01, 2009
Reason: great supp
Last Updated: Sep 20, 2009 7:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1166 View All Posts
Posts Per Day: 1.04
Last Activity: Nov 7, 2009 10:24am
Recent Threads:


Workout Program:
i train heavy most of the time training at least 6 days a week
Last Updated: Oct 21, 2006 11:07am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • working out
  • hunting
  • camping
Magazines:
  • flex muscle mag
Healthy Foods:
  • chicken and eggs
Cheat Foods:
  • mike and ikes
Workout Music:
  • 80 s rock
Supplements:
Last Updated: Sep 19, 2009 7:50pm

Friends (4800)









Last Updated: Yesterday, 8:08pm

Visitor Comments (2690)
[ Leave tim sahr a Comment ]
lynx eurasiansurgeon [ View Profile ]
Yesterday, 11:16pm
hey Tim been travelin all day
claudia36 [ View Profile ]
Yesterday, 9:36pm
hi how r u!!!!!!
doctorstacy [ View Profile ]
Yesterday, 2:15pm
Great Avi Tim.
bella38 [ View Profile ]
Yesterday, 11:04am
Hi Tim.....Happy Sunday!
with glasses getmesweaty [ View Profile ]
Nov 6, 2009 6:18pm
hey tim..nice avi..dont think i have seen this one yet..hope u have a great weekend!!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Nov 5, 2009 11:22am
welcome! happy training! :)
posing licious [ View Profile ]
Nov 5, 2009 1:52am
Thank you very much! I'm definitely gonna look WAY better than I do now when that time comes! When is your next comp?
posing licious [ View Profile ]
Nov 5, 2009 1:52am
Thank you very much! I'm definitely gonna look WAY better than I do now when that time comes! When I your next comp?
Defy47 [ View Profile ]
Nov 4, 2009 3:20pm
Hi there looking great!!
Bicep pose started bulk cycle 2 days ago ElliotDuke [ View Profile ]
Nov 4, 2009 2:46pm
Hey bro thanks for the add mate! congrats on winning all the comps you did! and im very sorry to hear about your wife!!! you are ripped bro!!! youll have your pro card in no time!!! Elliot
claudia36 [ View Profile ]
Nov 3, 2009 8:38pm
hey how r u
lynx eurasiansurgeon [ View Profile ]
Nov 3, 2009 8:38pm
hav a gr8 nite Tim
posing licious [ View Profile ]
Nov 3, 2009 3:39pm
thanks.....Still have a LONG way for the naughty body part- i know, i'm working on it! haha ;)Hoping to get there by the spring so that I can compete!!
twistedlemon [ View Profile ]
Nov 3, 2009 3:31pm
Congrats on your body!
posing licious [ View Profile ]
Nov 3, 2009 3:28pm
good evening to you :)
bella38 [ View Profile ]
Nov 3, 2009 5:24am
Good morning Tim!!!
craigparker [ View Profile ]
Nov 1, 2009 3:02pm
Look great, do you think I should consider competing. I'm not real good a putting together a diet. Never competed before.
Sportin' new ink. OCD2702 [ View Profile ]
Oct 30, 2009 9:54pm
Nov. 8th?
lynx eurasiansurgeon [ View Profile ]
Oct 30, 2009 3:08pm
hey ty Tim u 2
Checking the gun! topchop90 [ View Profile ]
Oct 30, 2009 2:42pm
Hey Tim! Have a sensational Halloween weekend. Keep up the fabulous work, bro.
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