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timothy22
"Bring the PAIN."

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Progress Pictures


Oldest Newest
Feb 27, 2008 Jan 1, 2009
new pic right arm

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: -6.0 lb (-2.7 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Feb 21, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  220.0 lb (100.0 kg) 210.0 lb (95.5 kg) 200.0 lb (90.9 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Aug 28, 2008 210.0 lb (95.5 kg) -10.0 lb (-4.5 kg) -4.5 %
Mar 26, 2008 220.0 lb (100.0 kg) 4.0 lb (1.8 kg) 1.9 %
Feb 28, 2008 216.0 lb (98.2 kg) -4.0 lb (-1.8 kg) -1.8 %
Feb 21, 2008 220.0 lb (100.0 kg) 4.0 lb (1.8 kg) 1.9 %
Feb 20, 2008 216.0 lb (98.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -1.0 %
Current: 17.0 % Percent Change: -5.6 %

  Start Current Goal Remaining  
  Feb 24, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  18.0 % 17.0 % 10.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 26, 2008 17.0 % -1.0 % -5.6 %
Feb 28, 2008 18.0 % 0.0 % 0.0 %
Feb 24, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.5" (8.9 cm)
Current: 45.5" (115.6 cm) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Feb 21, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  46.0" (116.8 cm) 45.5" (115.6 cm) 47.0" (119.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Mar 26, 2008 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Feb 28, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Feb 21, 2008 46.0" (116.8 cm) 4.0" (10.2 cm) 9.5 %
Feb 20, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Feb 21, 2008 Nov 22, 2009 Mar 30, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.0" (40.6 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Mar 26, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 28, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 26, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Feb 28, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Feb 21, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  42.5" (108.0 cm) 40.5" (102.9 cm) 40.0" (101.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Mar 26, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Feb 28, 2008 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
Feb 21, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Feb 20, 2008 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.5" (1.3 cm)
Current: 25.0" (63.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 26, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Feb 28, 2008 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Feb 20, 2008 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 26, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 28, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 1.1" (2.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 26, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2008 14.5" (36.8 cm) 1.1" (2.8 cm) 8.2 %
Feb 20, 2008 13.4" (34.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 26, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 28, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: 27.0 lb (12.3 kg)
Current: 318.0 lb (144.5 kg) Percent Change: 9.3 %

  Start Current Goal Remaining  
  Feb 24, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  291.0 lb (132.3 kg) 318.0 lb (144.5 kg) 338.0 lb (153.6 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Apr 9, 2008 318.0 lb (144.5 kg) 3.0 lb (1.4 kg) 1.0 %
Mar 12, 2008 315.0 lb (143.2 kg) 13.0 lb (5.9 kg) 4.3 %
Mar 7, 2008 302.0 lb (137.3 kg) -13.0 lb (-5.9 kg) -4.1 %
Feb 25, 2008 315.0 lb (143.2 kg) 24.0 lb (10.9 kg) 8.2 %
Feb 24, 2008 291.0 lb (132.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 8, 2008 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 156.0 lb (70.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 92.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 15, 2008 325.0 lb (147.7 kg) 156.0 lb (70.9 kg) 92.3 %
Feb 20, 2008 169.0 lb (76.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 25.0 lb (11.4 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 24.3 %

  Start Current Goal Remaining  
  Feb 24, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  103.0 lb (46.8 kg) 128.0 lb (58.2 kg) 117.0 lb (53.2 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
May 6, 2008 128.0 lb (58.2 kg) 17.0 lb (7.7 kg) 15.3 %
Mar 7, 2008 111.0 lb (50.5 kg) 6.0 lb (2.7 kg) 5.7 %
Feb 25, 2008 105.0 lb (47.7 kg) 2.0 lb (0.9 kg) 1.9 %
Feb 24, 2008 103.0 lb (46.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 20, 2008 103.0 lb (46.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 34.0 lb (15.5 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 39.1 %

  Start Current Goal Remaining  
  Feb 24, 2008 Nov 22, 2009 Apr 30, 2008 Goal Has Expired  
  87.0 lb (39.5 kg) 121.0 lb (55.0 kg) 105.0 lb (47.7 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jun 24, 2008 121.0 lb (55.0 kg) 20.0 lb (9.1 kg) 19.8 %
May 6, 2008 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2008 101.0 lb (45.9 kg) 22.0 lb (10.0 kg) 27.8 %
Feb 25, 2008 79.0 lb (35.9 kg) -8.0 lb (-3.6 kg) -9.2 %
Feb 24, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 13.0 lb (5.9 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 7, 2008 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Feb 20, 2008 121.0 lb (55.0 kg)


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