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timmyh85

"My goal is losing 4kg of bodyfat by December 19th 2008."

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MSN timmy.harris@hotmail.com
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timmyh85's BodyAnswers

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timmyh85 has answered 38 of 67 Questions.

timmyh85's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
my lower back. im still injured and i am recovering through physio and taking it easy on my leg workouts.
- Updated Dec 27, 2007 5:32pm

What is the most common reason that somebody gets injured while lifting?
bad techniuqe or from a weak body part!
- Updated Dec 27, 2007 5:32pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because it helps me stay motivated knowing that i have told people so now i have to follow through on my words.
- Updated Dec 27, 2007 5:30pm

All timmyh85's BodyAnswers By Category

  - Click on any category row to view questions and timmyh85's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 7 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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