Recently went Vegan. Pictures to come
May 26, 2012 11:27am- 1
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Background
I weighed 280 lbs. I had a doctors visit back in June of 07 for a sinus infection and found out that i had high blood pressure and a heart murmur caused by the blood pressure. Doc gave me 6 months to get it to normal or i was going on meds. I'm 27 and dont want to be on BP medication so i didnt get started til Sept. 07 and by my checkup in December i lost 42 lbs. and my BP was normal and he didnt hear the murmur anymore. I was thrilled and told myself that i cant stop now.
It's all me, i'm my own team.
timmyglass's Progress & Goals

timmyglass's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About timmyglass
razor_ramon
I was 297 at my biggest now I weight 282 pounds. I am now maintaining a healthy lifestyle.
Thanks
sevenmonths
dude did an awesome job

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