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Mon Mar 23 19:50:57 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
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- 5
- 6
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Background
When I Started: Oct 2008
HOW I STARTED:
I started back last year because i really wanted to lose weight. I only just realise now looking at the pics how fat i really was.
WHY I LOVE IT:
It gives me more energy and makes me feel better about myself.
timmeh93's Progress & Goals
Progress Photos
Lbs.
2009-03-24
139.0
TIME UNTIL GOAL:
No Goal
Start:
139 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
139 Lbs.
Mar 24, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
timmeh93's Program
My Workout Program View My Full Workout Program
timmeh93 has not added any program information.
My Nutrition Program View My Full Nutrition Program
timmeh93 has not added any program information.
My Supplement Program View My Full Supplement Program
timmeh93 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing improvements i guess, and just reading up on it gets me excited.
About timmeh93
About Me:
My Favorites:
Workout Music
rise against, blink 182, nofx, pennywise
Cheat Foods
none
Supplements
Optimum Gold Standard Natural 100% Whey, 2 Lbs.
First supplement ive ever taken, only supplement. Need to try out some new ones but this protein tastes really good and is really good for you.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
eXphoid
pwoah.. huge transformation for 18 weeks..
must've worked hard as ever.
well done, keep at it.
Apr 25, 2009 7:36am
Petera
Nice work Tim, great job on the transformation, a credit to you and your determination. Keep it up
Apr 8, 2009 9:26pm
conskey
WE ALL I DO 4 MY ABS IS DO AN HOUR OF CARDIO THEN CRUNCHES THE SUM SIT UPS THAT WORKS 4 ME.
Mar 21, 2009 6:59am
conskey
i hav 3 friends who are canny fat and i tell them 2 get to the the gym wif is and they all say i carnt be arsed.but now i think im getting to them, all 3 of them hav just started to come jogging wif is.i Hav had abs quite a lnong time because i hav done footy for 10 years but just started to go to the gym in october 2008 nd i always do it in my room.so wat workout are u doing to get a 6 pack,nd that will show all the people who called u.write back
Mar 20, 2009 8:15am
