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timleaman

"Overall my goals are to achieve minimal body fat and maximum lean mass. To tone and define my physique. And achieve this by looking at it as I am competing in a game where I will either win or lose. No in-betweens."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 238.5 lb (108.4 kg) Change: -2.5 lb (-1.1 kg)
Current: 236.0 lb (107.3 kg) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Nov 10, 2009 Dec 30, 2009 Nov 15, 2009 Goal Has Expired  
  237.0 lb (107.7 kg) 236.0 lb (107.3 kg) 236.0 lb (107.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 11, 2009 236.0 lb (107.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Nov 10, 2009 237.0 lb (107.7 kg) -1.5 lb (-0.7 kg) -0.6 %
Nov 9, 2009 238.5 lb (108.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.5 % Change: -1.7 %
Current: 25.8 % Percent Change: -6.2 %

  Start Current Goal Remaining  
  Nov 10, 2009 Dec 30, 2009 Jan 1, 2010 2 Days  
  27.5 % 25.8 % 15.0 % 10.8 %  

This member must lose 5.40 % per day to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 25.8 % -1.7 % -6.2 %
Nov 10, 2009 27.5 % 0.0 % 0.0 %
Nov 9, 2009 27.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.8" (118.7 cm) Change: -0.8" (-1.9 cm)
Current: 46.0" (116.8 cm) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Nov 10, 2009 Dec 30, 2009 Jan 1, 2010 2 Days  
  46.0" (116.8 cm) 46.0" (116.8 cm) 40.0" (101.6 cm) 6.0" (15.2 cm)  

This member must lose 3.00" (7.62 cm) per day to achieve their goal.

Date Body Stats: Chest Change % Change
Nov 10, 2009 46.0" (116.8 cm) -0.8" (-1.9 cm) -1.6 %
Nov 9, 2009 46.8" (118.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 9, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 9, 2009 43.3" (109.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 10, 2009 Dec 30, 2009 Jan 1, 2010 2 Days  
  43.0" (109.2 cm) 43.0" (109.2 cm) 38.0" (96.5 cm) 5.0" (12.7 cm)  

This member must lose 2.50" (6.35 cm) per day to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 10, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2009 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 9, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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