time4change715
"Lose weight and gain muscle! I have always wanted to have a body to be proud of and now after buckling down and limiting my excuses I am wanting to do this for myself."
Progress Pictures
Jun 10, 2007
Jun 10, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
256.0 lb (116.4 kg) Change:
-14.0 lb (-6.4 kg)
Current:
242.0 lb (110.0 kg) Percent Change:
-5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 10, 2007
Dec 25, 2009
Jul 11, 2007
Goal Has Expired
254.0 lb (115.5 kg)
242.0 lb (110.0 kg)
236.0 lb (107.3 kg)
6.0 lb (2.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 1, 2009
242.0 lb (110.0 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Feb 22, 2009
243.0 lb (110.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Aug 31, 2007
245.0 lb (111.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jun 17, 2007
246.0 lb (111.8 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jun 16, 2007
248.0 lb (112.7 kg)
-4.0 lb (-1.8 kg)
-1.6 %
Jun 11, 2007
252.0 lb (114.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jun 10, 2007
254.0 lb (115.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
May 6, 2007
256.0 lb (116.4 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
29.0 % Change:
-0.5 %
Current:
28.5 % Percent Change:
-1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 10, 2007
Dec 25, 2009
Jul 11, 2007
Goal Has Expired
30.0 %
28.5 %
25.0 %
3.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 1, 2009
28.5 %
-1.5 %
-5.0 %
Jun 10, 2007
30.0 %
1.0 %
3.4 %
May 6, 2007
29.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-3.0" (-7.6 cm)
Current:
38.0" (96.5 cm) Percent Change:
-7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 10, 2007
Dec 25, 2009
Jul 11, 2007
Goal Has Expired
42.0" (106.7 cm)
38.0" (96.5 cm)
38.0" (96.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 22, 2009
38.0" (96.5 cm)
-3.0" (-7.6 cm)
-7.3 %
Aug 31, 2007
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
Jun 10, 2007
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
May 6, 2007
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 31, 2007
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 6, 2007
6'4.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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