May 25, 2007 11:22pm

Everything is going good withi me I just moved this past week so I have extremely busy with that but I am continuing with training and I am seeing good results so I am happy about that...wht about you how are you doing and what have you been up to lately?

May 17, 2007 4:27pm

I want to say this...when I logged onto bodyspace and saw you, I smiled and went straight for the interview....to read! Congrats and thanks for being a good representative for yourself and this community... ~Lex~

May 16, 2007 1:51pm

just do it and stop thinking about it! LOL! Thanks for the little kick, appreciated it! :-) I am not for sure on why I over think my fitness decisions/working out but I do. I want to keep it as simple as I can but I mangage to press restart on my workouts all the time...what was that pushed you to choice of wanting to change?

May 16, 2007 1:35pm

I am in the AIr Force and I got back from IRAQ in Jan/Feb. I am glad to be home! Keep up the hard work!!! Hey question, have you had any set backs while lifting ie, have you gone on any vacations and vegged out a little bit or anything like that. What do you do for motivation, you look amazing and once again keep up the hard work.

Apr 29, 2007 5:30pm

Congrats on the pics that was chosen for bodybuilding.com....as soon as I saw the pic is all like awww snap!!! Keep it up bro, your a huge inspiration!

Apr 21, 2007 10:53am

Keep up the work! You seem pretty motivated.

Apr 21, 2007 9:18am

you were actually the first person I gave a rating to LOL!!!!I am new to this but it seems to be very awesome!!!! Could you give me pointers. Me being here on bodyspace is good motivational tool for me, and the more I am on it the more I get excited about going to the gym!!!! Could I get a glimpse of your worokout routine.