Last Visit: Mar 7, 2009 11:21am Last Forum Post: Apr 25, 2007 1:53pm Last Photo Upload: Apr 23, 2007 6:32pm Last Profile Update: Sep 1, 2007 12:02am Last Blog Post: Feb 23, 2009 9:03pm
Overall Goal: Lose weight and gain muscle! I have always wanted to have a body to be proud of and now after buckling down and limiting my excuses I am wanting to do this for myself.
Fit Status:
Just getting to were I want to be physically!!!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Lex
Sex:
Male
Age:
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Because of my job and lifestyle.
Why I Love It:
I love working out because after working out I feel so great, and confident.
How I Stay Motivated:
I stay motivated through watching/playing sports ie football, basketball and talking to others who are into working out.
BB Accomplishments:
Forum Signature:
~Be consistant! Be consistant! Be consistant! Don't Quit or Give up! No excuses!
Last Updated: Jun 12, 2007 6:49am
What time4change715 Is Up To:
Mar 1, 2009
time4change715 changed Body Fat from 30% to 28.5%, a loss of 1.5 percentage points in 630 days
Lose weight and gain muscle! I have always wanted to have a body to be proud of and now after buckling down and limiting my excuses I am wanting to do this for myself.
Goal (Long):
I want to physically see a difference in my body when I look in the mirror. And lose at least 15 lbs within the next couple of months.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jun 10, 2007 1:24am
Members That Inspire time4change715:
time4change715 does not have inspirational members yet.
I was going to go and look for pullup bar and floor mat for the P90x program that I purchased but I work nights and went straight home to get some much needed rest. I have a couple of days off and I will go search for the equipment needed.
hey man, i saw u were geting ready to start the P90X journey!! excellent program man! i hope you are ready for an ass kicking! im a month into it and i have lost some pounds and gotten stronger for sure. Good luck and God Bless!!
um... it just hit me one day litterally that i was the only person who could make me happy, so i did what was nessicary to make me happy, and looking good is a big part of that!
well thank you, i had a christmas setback, and i had surgery in november, and then i moved from texas to oregon in febuary, i have had alot of set back... motivation??? not being fat! lol... i really want that body of steel so bad i can taste it... set backs yes... lack of motivation?? NO!!! Glad you made it back safe! just do it and stop thinking about it!
Long story short I do cardio and circuit weight training. Strict diet consisting of lots of protein. And try to eat every 2 to three hours and start taking a multivitamin
Its good to see that you are interested and determined to get in shape so i always help others get where they are trying whatever questions you have feel free to ask.
