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View time4change11's:
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Membership Info
Member Since: May 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 381
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 9:35pm
Last Forum Post: Oct 6, 2009 10:04pm
Last Photo Upload: May 8, 2009 4:55pm
Last Profile Update: Nov 5, 2009 9:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 49
Stalking (?) : 8
Inspiring (?) : 0

time4change11

Overall Goal:  just want to push myself and bulk for a few then cut and just keep going. cant wait for resultsss, but i know i wont be satisfiedd for a longggg time

Fit Status:  thinking about changing gymsss ... loving liftingg. i cant stopp!!! i never am gunna stopp ! love ittt

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
19
Location:
Nutley, New Jersey, United States
Occupation:
Mortgage Loan Rep.
Personal Website:
Primary Gym:
Retro Fitness
347 Franklin Ave
Belleville, NJ
United States
College:
High School:
When I Started:
May, 2009
How I Started:
I always was active before and during highschool, i worked out occasionally to stay in shape and to have decent size for lacrosse. Now that I am out of sports and need to stay in shape I am going to body build ;)
Why I Love It:
love to know that i can build goals for my body and make new goals when i accomplish old ones
How I Stay Motivated:
I stay motivated by just thinking about what outcome can come from body building and ofcoarse- looking at all the progress pictures of everyone on here. this site is amazing and everyone one here inspires me
BB Accomplishments:
GOAL WEIGHT- 185 lbs. 5-8% Body Fat
Forum Signature:
Thats the game stop looking for a fair call.
Last Updated: Aug 26, 2009 10:32am

What time4change11 Is Up To:
Oct 27, 2009
time4change11 updated Fit Status "thinking about changing gymsss ... loving liftingg. i cant stopp!!! i never am gunna stopp ! love ittt "
Sep 30, 2009
time4change11 updated Fit Status "i NEED to NEED to NEEEEEED to eat better and train harder.. i feel like im getting a gut. im cheating way to much food wize"
Sep 28, 2009
time4change11 changed Weight from 164.5 lbs. to 175 lbs., a 10.5 lb. gain in 33 days
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2009 8:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 8:53pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
just want to push myself and bulk for a few then cut and just keep going. cant wait for resultsss, but i know i wont be satisfiedd for a longggg time
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 26, 2009 10:34am

Members That Inspire time4change11:
JoshBme [ BodySpace ]
He has come such a long way and just has had outstanding results. Very educational and motivational. See him in Men's Health and would love to achieve great success much like him.
read more »
View all 1 members who inspire time4change11 »

BodyAnswers
time4change11 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 10:34am

Videos of time4change11
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Aug 21, 2009
Reason: Gives me a great pump and focus and also the main reason boosts of unbelievable energy
Universal Animal Pump, 30 Packs
Started: Sep 28, 2009
Reason: heard good things and want to try the pill form for pumps
Last Updated: Sep 28, 2009 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 20, 2009 9:29am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle&Fitness, Men's Health, idn lol
Healthy Foods:
  • chicken,tuna,steak,fish. gotta love meat(no homo)
Fitness Books:
  • Arnold's Encyclopedia of Body Building

Friends (57)









Last Updated: Nov 5, 2009 9:20pm

Visitor Comments (14)
[ Leave time4change11 a Comment ]
A ‘Veteran,’ whether active duty, discharged, reti LadyFirefighter [ View Profile ]
Oct 16, 2009 2:34am
yeah I get better pumps from powder too. well let me know about superpump. I am thinking about trying it. Thanks again.
A ‘Veteran,’ whether active duty, discharged, reti LadyFirefighter [ View Profile ]
Oct 15, 2009 8:10pm
ohhh ok. what powder? thanks for the info
stevep78 [ View Profile ]
Oct 5, 2009 5:45pm
What up bro...Train tris once per week: 15 total sets: close grip bench: Skullcrushers: Overhead dbell Extentions: Pushdowns
hawgmp2 [ View Profile ]
Oct 4, 2009 6:14pm
Thanks! doin' good here. Just chillin' out today and trying to make the best of my short weekend..have to work just about every Saturday. How was your weekend?
hawgmp2 [ View Profile ]
Oct 1, 2009 7:01pm
Hey there! Thanx for addin' me up..how's it goin' tonight?
BlondeStallion [ View Profile ]
Sep 30, 2009 9:08pm
thanks man its so hard to keep it this way! just keep workin on it im sure you will get there with hard work n dedication =)
bicep kg_luv [ View Profile ]
Sep 29, 2009 10:33am
THings are going good man, trying to up my game a bit, start lifting harder, eat smarter..Just trying to get more dedicated man!
bicep kg_luv [ View Profile ]
Sep 29, 2009 10:26am
What up man hows the training going?
A ‘Veteran,’ whether active duty, discharged, reti LadyFirefighter [ View Profile ]
Sep 28, 2009 11:05pm
thats great...yess please keep me posted. Train Hard. -Brittnie
abs time4change11 [ View Profile ]
Sep 28, 2009 8:54pm
woww this is what eating and strict training can do!.. gotta give it up for cell mass and NO explode baby! time for some Animal PUMP!!!
A ‘Veteran,’ whether active duty, discharged, reti LadyFirefighter [ View Profile ]
Sep 28, 2009 2:39pm
hey...let me know how that Animal Pump goes, please!
heidismommy [ View Profile ]
Aug 29, 2009 12:41pm
Thank you so much!
front nevergiveup92 [ View Profile ]
Aug 17, 2009 1:46pm
haha good **** man yeah ill come up with some cash deff yo i cant wait to start my new schedule tho about 5000 calories a day and im gunna be lifting for mass
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 8, 2009 12:24pm
Hi Sam! Thank you very much for your friendship invitation, I appreciate it! I wish you continued success with your training. Please drop by if you get a chance - I enjoy learning about my new friends :)
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