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Membership Info
Member Since: May 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 451
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2010 5:52pm
Last Forum Post: Oct 6, 2009 10:04pm
Last Photo Upload: May 8, 2009 4:55pm
Last Profile Update: Nov 5, 2009 9:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 49
Stalking (?) : 8
Inspiring (?) : 0

time4change11

Overall Goal:  just want to push myself and bulk for a few then cut and just keep going. cant wait for resultsss, but i know i wont be satisfiedd for a longggg time

Fit Status:  thinking about changing gymsss ... loving liftingg. i cant stopp!!! i never am gunna stopp ! love ittt

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
19
Location:
Nutley, New Jersey, United States
Occupation:
Mortgage Loan Rep.
Personal Website:
Primary Gym:
Retro Fitness
347 Franklin Ave
Belleville, NJ
United States
College:
High School:
When I Started:
May, 2009
How I Started:
I always was active before and during highschool, i worked out occasionally to stay in shape and to have decent size for lacrosse. Now that I am out of sports and need to stay in shape I am going to body build ;)
Why I Love It:
love to know that i can build goals for my body and make new goals when i accomplish old ones
How I Stay Motivated:
I stay motivated by just thinking about what outcome can come from body building and ofcoarse- looking at all the progress pictures of everyone on here. this site is amazing and everyone one here inspires me
BB Accomplishments:
GOAL WEIGHT- 185 lbs. 5-8% Body Fat
Forum Signature:
Thats the game stop looking for a fair call.
Last Updated: Aug 26, 2009 10:32am

What time4change11 Is Up To:
Oct 27, 2009
time4change11 updated Fit Status "thinking about changing gymsss ... loving liftingg. i cant stopp!!! i never am gunna stopp ! love ittt "
Sep 30, 2009
time4change11 updated Fit Status "i NEED to NEED to NEEEEEED to eat better and train harder.. i feel like im getting a gut. im cheating way to much food wize"
Sep 28, 2009
time4change11 changed Weight from 164.5 lbs. to 175 lbs., a 10.5 lb. gain in 33 days
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2009 8:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 8:53pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
just want to push myself and bulk for a few then cut and just keep going. cant wait for resultsss, but i know i wont be satisfiedd for a longggg time
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 26, 2009 10:34am

Members That Inspire time4change11:
JoshBme [ BodySpace ]
He has come such a long way and just has had outstanding results. Very educational and motivational. See him in Men's Health and would love to achieve great success much like him.
read more »
View all 1 members who inspire time4change11 »

BodyAnswers
time4change11 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 10:34am

Videos of time4change11
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Aug 21, 2009
Reason: Gives me a great pump and focus and also the main reason boosts of unbelievable energy
Universal Animal Pump, 30 Packs
Started: Sep 28, 2009
Reason: heard good things and want to try the pill form for pumps
Last Updated: Sep 28, 2009 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.08
Last Activity: Jan 5, 2010 1:36pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle&Fitness, Men's Health, idn lol
Healthy Foods:
  • chicken,tuna,steak,fish. gotta love meat(no homo)
Fitness Books:
  • Arnold's Encyclopedia of Body Building

Friends (57)









Last Updated: Nov 5, 2009 9:20pm

Visitor Comments (14)
[ Leave time4change11 a Comment ]
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Oct 16, 2009 2:34am
yeah I get better pumps from powder too. well let me know about superpump. I am thinking about trying it. Thanks again.
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Oct 15, 2009 8:10pm
ohhh ok. what powder? thanks for the info
stevep78 [ View Profile ]
Oct 5, 2009 5:45pm
What up bro...Train tris once per week: 15 total sets: close grip bench: Skullcrushers: Overhead dbell Extentions: Pushdowns
hawgmp2 [ View Profile ]
Oct 4, 2009 6:14pm
Thanks! doin' good here. Just chillin' out today and trying to make the best of my short weekend..have to work just about every Saturday. How was your weekend?
hawgmp2 [ View Profile ]
Oct 1, 2009 7:01pm
Hey there! Thanx for addin' me up..how's it goin' tonight?
12/20/09 BlondeStallion [ View Profile ]
Sep 30, 2009 9:08pm
thanks man its so hard to keep it this way! just keep workin on it im sure you will get there with hard work n dedication =)
kg_luv [ View Profile ]
Sep 29, 2009 10:33am
THings are going good man, trying to up my game a bit, start lifting harder, eat smarter..Just trying to get more dedicated man!
kg_luv [ View Profile ]
Sep 29, 2009 10:26am
What up man hows the training going?
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Sep 28, 2009 11:05pm
thats great...yess please keep me posted. Train Hard. -Brittnie
abs time4change11 [ View Profile ]
Sep 28, 2009 8:54pm
woww this is what eating and strict training can do!.. gotta give it up for cell mass and NO explode baby! time for some Animal PUMP!!!
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Sep 28, 2009 2:39pm
hey...let me know how that Animal Pump goes, please!
heidismommy [ View Profile ]
Aug 29, 2009 12:41pm
Thank you so much!
front nevergiveup92 [ View Profile ]
Aug 17, 2009 1:46pm
haha good **** man yeah ill come up with some cash deff yo i cant wait to start my new schedule tho about 5000 calories a day and im gunna be lifting for mass
Jen_absgirl [ View Profile ]
May 8, 2009 12:24pm
Hi Sam! Thank you very much for your friendship invitation, I appreciate it! I wish you continued success with your training. Please drop by if you get a chance - I enjoy learning about my new friends :)
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